Breast Cancer Risk Factors Archives -

Breast Cancer: Be careful! Not just genetics, now your lifestyle is also inviting breast cancer, know the way to prevent it.

Admin — Thu, 08 Jan 2026 08:34:12 +0000

Rising Breast Cancer Cases in Women: Breast cancer cases are increasing rapidly among women in India and this pace is worrying. According to recent data, breast cancer cases are increasing by about 6 percent every year in the country. A study conducted by the Indian Council of Medical Research (ICMR) has revealed that the main reasons for this are poor sleep, constant stress and increasing obesity around the stomach. The effect of this is that now even young women have started falling prey to this disease.

Dr Shubham Garg told TOI that the risk of breast cancer is no longer limited to just age or family history. Changing lifestyle and metabolic problems are rapidly increasing the risk of this disease, especially among urban women.

Connection of sleep and breast cancer

Doctors say that sleep disturbances and changes in the circadian rhythm of the body can increase the risk of breast cancer. Poor sleep affects the level of melatonin hormone, which disturbs the balance of estrogen. Apart from this, the immune system and DNA repair process also weakens. Lack of sleep alone does not cause cancer, but when it is combined with obesity, stress and a sedentary lifestyle, the risk increases manifold.

Is poor sleep as big a risk as age and genetics?

According to Dr. Garg, age and genetic factors are still the strongest risk factors, but poor sleep is now emerging as an important modifiable risk factor. Many such women are coming forward who have no history of cancer in their family, but due to prolonged lack of sleep, night shifts and excessive stress, they develop breast cancer.

Why is abdominal obesity more dangerous?

Not only weight gain, but the fat accumulated around the stomach is considered more dangerous. This fat increases the levels of inflammatory factors, insulin resistance and estrogen in the body. After menopause, this fat becomes the main source of estrogen in the body, which can promote hormone-sensitive breast cancer.

Can changing lifestyle reduce the risk?

Experts say that improving lifestyle does not completely eliminate the risk of breast cancer, but it can be reduced to a great extent. Good sleep, stress control, regular exercise and reducing abdominal obesity improve hormonal balance and increase the immune strength of the body. This also reduces the risk of cancer recurring after treatment.

Why are cases increasing at a young age?

Breast cancer cases are increasing in women aged 35 to 50 years in India. Its reasons are the same as in western countries, sedentary lifestyle, late motherhood, less breastfeeding, lack of sleep and constant stress. Along with this, late detection of disease is also a big problem in India.

When should screening start?

Doctors are of the opinion that early and personalized screening may be necessary for women who have risk factors like obesity, sleep problems and high stress. In such cases, only after the age of 30, clinical breast exam, ultrasound or, if necessary, mammography can be considered.

Also read: Liver Cancer: When does fatty liver turn into liver cancer? Understand the symptoms before the problem increases

Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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This dirty habit increases the risk of breast cancer in women, it can be fatal

Admin — Tue, 10 Jun 2025 12:53:33 +0000

Smoking addiction has increased rapidly in women. If someone is used to habit, then someone is keeping a status symbol of cigarette puff. But this shack can push them towards a deadly disease. Smoking can increase the risk of breast cancer. If not treated in time, the situation becomes dangerous. Let us know how smoking can be dangerous for women …

what is breast cancer?

Breast cancer is a kind of cancer that starts with breast tissues and glands. This cancer occurs in the form of a tumor, which can be felt as a lump. It can also be seen with the help of X-rays. However, it is important to keep in mind that not all lumps are cancer. In such a situation, it is appropriate to consult a doctor if there is any change in the breast. If the right time is known about breast cancer, then its treatment becomes easier. The patient’s life can be saved.

30 percent increased risk

To be found in cigarettes, harmful chemical smoking enters the body. They start damaging breast cells. According to a study, there is a 30 percent more risk of getting breast cancer in women who smoke. Women who have been smoking since the age of 20. Or start smoking five years before her first child is born. The risk of breast cancer in such women increases manifold. & Nbsp;

They are threatened

Another study revealed that the risk increases in pre-monopozal women who have been smoking continuously for 21 years. In these, breast cancer can increase the risk of Mait by 3.4 times. However, nothing was clarified in the study in relation to post-monopozal women. In such a situation, to reduce the risk of breast cancer, women are advised to distance away from smoking on behalf of health experts. Not only the breast, but the smoking can also become a threat to other organ including langs, heart, kidney.

Symptoms of breast cancer

In most cases there is a lump without pain in the breast, which feels strict when touched. Sometimes a part of the breast gets thick or emerges and lumps into it.
& nbsp; Breast changes its look and shape from above.
Skin color changes. The skin starts getting pits. Light redness also starts appearing.
Skin changes around the nipple and nipple. Color can also change.
Unusual fluid starts coming out of the nipple.

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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If you see these 5 signals, then understand that cancer has made home in the breast, only these methods will be saved by life

Admin — Mon, 09 Jun 2025 06:59:45 +0000

Breast cancer is prominent among the cancer cases coming all over the world. It is rapidly engulfing women. Tumor is formed in the breast, which spreads in other parts of the moving body due to timely dagnose and treatment. This situation can be fatal. If this cancer is detected in the initial stage, then it is possible to treat it completely. There are some reasons that increase the risk of developing this cancer in the body. Let’s know about them …

generation generations make this gene

Genetic mutation is a major cause of breast cancer in the body. There is a change in BRCA 1 and BRCA 2 jeans found in the body. These jeans prevent cancer on normal taers. But when they are mutated, they increase the risk. While BRCA-1 can increase the risk of developing breast cancer up to 72 percent, BRCA-2 69 percent. Due to this mutation, there is a risk of cancer in the youth. Because this jeans runs in the family. In the family, someone needs to be cautious if there is breast or ovary cancer. Genetic Tea sting is recommended to reduce this risk. & Nbsp;

lifestyle increases the danger

Lifestyle causes many health issues. But it also increases the risk of breast cancer. Adhiki weight and obesity create fat tissue in the body and create estrogen hormones, which can become a risk of breast cancer. This problem is seen prominently in women at the age of 40 to 49. Also, smoking is another increased risk. Breast cell damage starts, this increases the cancer. & Nbsp;

"Text-Align: justify;"> Changes in hormones cause many problems. It also increases the risk of cancer. Taking menstruation early, late menopause or prolonged hormone replacement therapy increases estrogen and progesterone hormones in the body, which can increase the breath of break cancer. The process of having a quick child and breast feeding reduces this risk. At the same time, hormonal contraceptives can also increase risk.

diabetes is also trigger

According to a recently revealed research, women who are victims of diabetes and insulin resistance may increase the risk of breast cancer after menopause. Obesity in the body and poor metabolism worsens the hormone balance in the body, which increases the risk of cancer. & Nbsp;

Effect of surrounding environment

The environment around us also increases the risk of breast cancer. Ionizing radiation, chest radiotherapy increases the risk of breast cancer. Also, some chemicals found in plastic and cosmetic worsen the hormone balance in the body, which can cause breast risk.

also read: Why your eyes start bursting, it is a disease or signs of auspicious and inauspicious? Before implementing any suggestion, you must consult the concerned expert.

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