Breast Milk for Adults : Breast milk means mother’s milk… It is considered the first and most important source of nutrition of newborns. This is very important for children’s growth. For 6 months from birth, children are advised to feed the mother’s milk.

But in the recent few years, some such claims have gone viral on social media, in which it was said that breast milk can also be beneficial for adults. In such a situation, the question arises that is it really so? What do experts believe about this …

Why is breast milk so special

Many nutrients are found in mother’s milk. Immunoglobulins increase the immune system, lactoferin- fights bacteria and gives fatty acids, proteins and carbohydrates overall nutrition. It is helpful in physical and mental development for children.

Is breast milk also beneficial for adults

Some research and claims say that the immune boosting elements present in breast milk can help improve the immunity of elders, fight cancer or to relieve skin problems. However, there is no concrete scientific evidence yet to prove that giving breast milk regularly to adults is beneficial for their health.

What do health experts say

Some reports claimed that some athletes and bodybuilders have described breast milk as natural superfood. Some cancer patients have used this milk for immunity, but doctors and health experts refuse to use it without medical advice. Nutritionists also warns about this. He says that breast milk is made for infants, its advantages for adults are limited and unpirmed. Taking it without any medical need is both moral and health according to health. One should avoid doing this.

What does science say

Scientists say that there is no scientific evidence that breast mills are also beneficial for adults but some experts believe that it may have benefits.

According to Dr. Lars Bod, Founding Director of Human Milk Institute at University of California, San Diego, breast milk contains a lot of protein, which helps the child’s muscles to grow, bodybuilders want the same, so it can be a matter of benefits but it can be said in the science of science. However, Dr. Bod has advised to take precautions.

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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