Recently, a serious study published in the Journal of the American Medical Association (Jama/ JAMA) has presented a worrying picture to us. This research suggests that the risk of asthma and mental health problems in children born between 2008 and 2017 is increasing rapidly, which is a danger bell for the future.

Breathing crisis in childhood

According to the study, children born during the last few years have seen an increase in the prevalence of asthma. This is a chronic respiratory disease that can affect the daily life of children. Although the study does not directly explain the accurate figure of the possibility of asthma in 1.5 crore children, but it is clear that asthma has become a major public health concern and its prevalence is increasing.

Possible causes of increasing asthma

• Increased air pollution: Trains smoke, industrial emissions and other pollutants are harming the lungs of children.
• Allergies and Environmental Triggers: Altergen such as dust particles, pets, pollen and fungus can trigger asthma attacks.
• Heridity: If there is a history of asthma or allergy in the family, then the risk in children increases.
• Changing lifestyle: Low physical activity and spending more time indoors can affect the immune system of children.

Mental health is also threatened

Another important aspect of Jama study is the increasing burden of mental health problems in children.

• Stress and Depression: Stress and depression cases are increasing rapidly in children and adolescents. The pressure of studying on today’s children, stress of social media and changing social conditions are affecting their mental health. This mental stress not only affects their mind, but can also spoil their physical health.
• Sleep Medicine: Sleep related problems are also coming out in children. In some cases, they have to resort to sleeping medicines. Due to not getting enough and good sleep, the physical and mental development of children stops, their concentration deteriorates and they can be irritable.

This alarm bell

Jama study pushes us towards a deep concern. Our children, who are the future of the country, if we face such serious diseases since childhood, how can we expect a healthy and strong generation? To change this situation, we have to take immediate steps.

• To increase physical activities in children: To motivate them for sports and provide safe spaces to play.
• Mental health awareness: Talking openly on mental health in schools and homes and teach you to seek help if needed.
• Balanced diet: Children get used to eating nutritious food.
• Reducing pollution: Making collective efforts to keep the environment clean.

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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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A recent research revealed a shocking picture about the health of children all over the world. According to the report, the risk of asthma has increased considerably among children born between 2008 and 2017 and it is estimated that about 1.5 crore children may have asthma. This figure is not only worrisome, but also shows that our future generations are facing a serious health challenge.

What is asthma and why is the danger growing?

Asthma is a disease related to the lungs, in which the windpipe swells and shrinks. This brings sounds like difficulty in breathing, cough, chest tightness and wheezing while breathing.

There can be many reasons behind the increasing cases of asthma in children:

• Increased air pollution: Air pollution has reached dangerous levels in many cities of India. The fine particles and poisonous gases present in the air damage the lungs of children, which increases the risk of asthma.
• Allergies and Environmental Factors: Dust particles, polene (particles), pets of pet dandruff, fungi and some chemical children can cause allergies, which can trigger asthma.
• Lifestyle changes: Instead of playing outside, spending more time indoors, especially on mobile and TV, is reducing their physical activities, which weakens their disease immunity.
• Changing food: Excessive intake of junk food and processed food is also affecting children’s health, which is increasing the risk of diseases like allergies and asthma.
• Genetics: If any of the parents have asthma or any other allergic disease, then the chances of getting asthma in children increases.

Effect of asthma on children

Asthma is not just respiratory disease, it can affect the whole life of children.

• Effect on studies: Due to asthma, children may have to take leave from school, which leads to their studies. They are unable to focus in class even if there is difficulty in taking it.
• Reduction in physical activities: Children suffering from asthma often shy away from participating in sports or other physical activities, affecting their physical development.
• Effect on mental health: Repeated attacks of asthma or feeling difficulty in breathing can also give rise to mental problems like enzyme and depression in children.
• Danger of hospitalization: Children may also have to be hospitalized due to serious attack of asthma.

These figures are warning us that we have to take steps immediately.

• raise awareness: Parents, teachers and society should be aware of the symptoms of asthma and methods of prevention.
• Reduce pollution: Both the government and the society have to take strict steps to reduce air pollution.
• Healthy lifestyle: Encourage children to take nutritious diet and regular physical activity.
• Doctor advice: If you see any symptoms of asthma in your child, see a doctor without delay. Asthma can be controlled by treatment and management at the right time.

It is important that we identify this serious problem and work together to give our children a healthy future.

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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

Check out Below Health Tools-
Calculate your body mass index (BMI)

Calculate the age through age calculator