Kuttu Atta: Chaitra Navratri festival is going on across the country. Shakti is worshiped for nine days. A large number of people keep fast for 9 days. Do not consume grains in fasting. In such a situation, the use of things that are eaten during the fast like Kuttu and water chestnut flour increases. It is very beneficial not only for fast, but also for health. However, these days, there are reports of many people getting sick due to eating kuttu flour in many places. A large number of people from Dehradun to Saharanpur have reached the hospital after eating this flour. In many places, the game of adulteration is also going on. In such a situation, precautions should be taken about kuttu flour."Text-Align: justify;" Align ="Left">

Can Kuttu flour become poisonous

Consumption of kuttu flour during Navratri and fasting is common. Due to this healthy and gluten-free, diet is also the choice of the conscious people, but poison can also be made by eating kuttu flour wrongly. If it is not used properly, it can prove to be harmful to health."Text-Align: justify;" Align ="Left">

Kuttu flour is spoiled in how many days"Text-Align: justify;" Align ="Left">

Kuttu flour can deteriorate quickly with moisture, temperature and wrong storage. Experts say that the shelf life of this flour is less than the rest of the autos, as it contains high amounts of oil, which can be oxidized quickly. If this dough is not stored properly or moisture is lost in the container, then fungi and bacteria can be felt."Text-Align: justify;" Align ="Left">

What is it in Kuttu flour that poison can be made"Text-Align: justify;" Align ="Left">

Kuttu flour is a kind of ‘pseudo-cereal’, which is gluten-free and contains plenty of protein, fiber and minerals. But it also has some properties that can be harmful to the body if consumed wrongly.

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1. It is heavy to digest

Kuttu flour contains high amounts of fiber and carbohydrates, which makes it heavy to digest. If it is eaten excessively, then problems like stomach pain, constipation and acidity can occur."Text-Align: justify;" Align ="Left">

2. Do not cook correctly."Text-Align: justify;" Align ="Left">

If the kuttu flour is not cooked well, it can cause toxins in the body, which increases the risk of food poisoning and stomach upset."Text-Align: justify;" Align ="Left">

3. The risk of allergies

Some people may be allergic to Kuttu. This can cause problems like itching, rash, shortness of breathing on the skin."Text-Align: justify;" Align ="Left">

4. Blood pressure can reduce

Hypotension ie blood pressure reducing elements are found in Kuttu flour. If it is eaten in large quantities, then there may be a problem of low blood pressure, which can cause dizziness and weakness.

5. Damage from eating more fried things"Text-Align: justify;" Align ="Left">

Often people make full and pakoras with kuttu flour. Eating more fried and roasted can cause stomach irritation, gas and obesity.

disclaimer: Some information given in the news is based on media reports. You must consult the concerned expert before implementing any suggestion."Can there be cancer on lips too? Learn what to do to avoid" href ="https://www.abplive.com/lifestyle/health/health-tips-lip-cancer-causes-symptoms-treatme NT-Hontho-KE-Cancer-KA-Karan-Lakshan-2915017/amp/amp/amp/amp/amp/amp/amp/amp/amp/amp/amp/amp/amp/amp/amp" target ="_Blank" Rel ="noopener"> Can there be cancer on lips too? Learn what to do to avoid

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