GST 2.0 in the country has come into effect from 22 September. By implementing it on the first day of Navratri, the government has given great relief to the common man. Now taxes on everyday use like milk, bread, cheese, butter, flour, pulses, oil, soap, shampoo and children’s education have become less or zero. Prime Minister Narendra Modi termed it as a savings festival and said that this will save the money of both poor and middle class.

Savings in dairy products

• UHT milk is now included in zero GST from 5%, the price of 1 liter pack decreased from Rs 77 to Rs 75.
• 12% GST on cheese was removed to zero. 200 grams of cheese will now be available for 80 rupees instead of 90 rupees.
• The pack of butter 500 grams will be reduced from Rs 305 to Rs 285.
• GST on ghee was reduced from 12% to 5%. 1 liter ghee of Amul is now available for Rs 610 instead of Rs 650.

Relief in food and snacks

• Bread and pizza get 5% in zero GST, bread pack will be available for Rs 20 instead of Rs 20.
• Pasta, noodles, corn flakes were reduced from 12-18% slab to 5%.
• Tax reduced from 12-18% to 5% on biscuits and salty.

Toilet and personal care products

• 18% GST on oil, shampoo, soap was reduced to 5%. Now a shampoo pack of Rs 100 will be available for Rs 105 instead of Rs 118.

Sweet and chocolate

Chocolate and sweets have also become cheaper. Chocolate of 50 rupees will now be available for 44 rupees. The tax on laddus of Rs 400 per kg will be only Rs 20 instead of Rs 72.

Children’s education items

Notebook, pencil, rubber, globe, practice book, graph book and laboratory notebooks were made GST free. Due to this improvement, the prices of about 99% everyday goods have come down. The aim of the government is that before the festivals, the pressure on the common man’s pocket should be reduced and people can save everyday things.

Also read-

‘How courage …’, Pakistani player run AK-47 with bat, Congress spokesperson Supriya Srinet, questioned PM Modi

After the GST cut, now about 375 items from kitchen goods to electronics, medicines, equipment and vehicles will become cheaper from Monday i.e. September 22. The GST Council has decided to reduce GST rates from 22 September (on the first day of Navratri), giving relief to consumers.

Common use items like ghee, cheese, butter, salty, ketchup, jam, dry fruits, coffee and ice cream and expensive products like TV, air conditioner (AC), washing machines will also become cheap. In view of the change in GST, Rogerma’s consumption (FMCG) companies have already announced a cut in prices.

House building also became cheaper

GST rate on medical equipment like most drugs, formulation, glucometer and diagnostic kits has been reduced to 5 percent, which will give the common man cheaper. The GST on cement has been reduced from 28 percent to 18 percent, which will also benefit the builders.

Special instructions to medical shops

The government has already instructed drug stores to change their maximum retail price (MRP) or sell medicines at a low price keeping in mind the benefits of cutting GST. Vehicle buyers will be the biggest benefit from the GST rate cut, because tax rates on small and big cars have been increased to 18 percent and 28 percent respectively. Many car companies have already announced the price cuts.

5 percent tax on what things?

Everyday items like oil, soap, shampoo, toothbrush, toothbrush, toothpastes can also become cheap, because the tax on these has been reduced from 12/18 percent to 5 percent. The prices of other everyday items like Telkam powder, face powder, shaving cream, offershave lotion can also be reduced, as GST has come down from 18 percent to five percent.

Now 2 slabs in GSAT

There will be two slabs in GST from 22 September. Most goods and services will be taxed at 5 and 18 percent. 40 percent tax will have to be paid on luxury items. At the same time, cess will be levied along with 28 percent tax on tobacco and its related products. Currently, GST has four 5, 12, 18 and 28 percent slabs.

Also read

Tariff, H-1B Visa and GST Reform … PM Modi will address the country at 5 pm

Amul Reduces Dary Product Pries: After the change in GST slab, now companies have started giving direct advantage of this to the people. The GCMMF, marketing dairy products under the Amul brand, on Saturday reduced retail prices of more than 700 product packs including ghee, butter, ice cream, bakery and frozen snacks.

Price of products decreased

The new prices will be effective from September 22. The Gujarat Cooperative Milk Marketing Association (GCMMF) announced the reduction of the price of more than 700 product packs in a statement, which will give full benefit of GST deduction to its customers. This amendment will be effective from September 22, 2025.

GCMMF said, “This amendment has been made in product categories like butter, ghee, UHT milk, ice cream, cheese, chocolate, bakery products, frozen dairy and potato snacks, condensed milk, peanuts, malt -based drinks. According to the statement,” According to the statement, “Butter (100 grams of 100 grams) has been reduced from Rs 62 to Rs 62 … The price has come down by Rs 40 to Rs 610 per liter. ‘

Benefits started reaching people

Similarly, the maximum retail price of Amul processed cheese block (one kg) has come down by Rs 30 to Rs 545 per kg. The new maximum retail price of Frozen Paneer (200 grams) will be Rs 95, which is currently Rs 99.

The statement said, “Amul believes that prices reduction will increase dairy products, especially ice cream, cheese and butter, as their per capita consumption in India is still very low.” Earlier, Mother Dairy also announced to reduce the price of her products from 22 September.

Also read: ‘Indian tech operations will come to a standstill’, NASSCCOM alerts on President Trump’s visa fee decree

Peanut butter benefits: Peanut butter is a super food that is not only tremendous in the test, but is not considered less than a boon for health. Whether you want to lose weight or muscle gains, peanut butter can help you in the goals. It is made of peanuts and honey or sometimes light sweetness is added to it. Its texture is creamy and can be eaten very well with bread, bread or oats. In such a situation, let us know what benefits our body gets by eating peanut butter daily and how it helps you in weight loss or making muscles.

How does the muscle gain help peanut butter?

If you go to the gym or want to make muscles then you need protein. Peanut butter contains plenty of protein, which is necessary for the growth and repair of muscles. About 8 grams of protein is found in only two tablespoons peanut butter. By mixing it in bread, oats, smoothies or shake, you can take it in pre-workout or post-workout.

How does the weight loss help peanut butter?

Peanut butter is helpful not only for muscle gains, but also in weight loss. The healthy fats present in it make the stomach feel full for a long time, so that you avoid overturing. After consuming it, you do not feel hungry quickly and you stay away from unhealthy snacks. It also keeps metabolism good which helps in weight loss.

What are the benefits of eating peanut butter daily

1. Peanut butter contains healthy fats and carbs that give immediate energy. If you are working, students or exercise, then it is a great option in the morning breakfast. By eating with bread or bread, you can feel energetic throughout the day.

2. The heart is also good by eating peanut butter daily. Unsaturated fats found in it reduce LDL in the body i.e. bad cholesterol. It helps in increasing HDL i.e. good cholesterol, which keeps the heart health good. It can also be helpful in protecting from heart diseases.

3. Eating peanut butter is not just protein or fat, but the body also provides many essential nutrients. Eating peanut butter provides essential nutrients like vitamin E, vitamin B6, magnesium and potassium.

4. Eating peanut butter daily is beneficial for skin and hair as well as for brain and metabolism, strengthens muscles and bones and keeps blood pressure under control.

5. By eating peanut butter daily, the antioxidants present in it eliminate free radicals in the body, which strengthens the immune system. It also keeps your skin healthy and slows down the symptoms of aging.

Also read Colon Cancer: If these 7 foods leave food immediately, the risk of colon cancer will be reduced, the risk in youth is increasing

Check out Below Health Tools-
Calculate your body mass index (BMI)

Calculate the age through age calculator