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		<title>Navratri 2025: Energy should not be reduced in Navratri fast, try easy and sattvic drinks</title>
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		<pubDate>Wed, 24 Sep 2025 06:51:58 +0000</pubDate>
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					<description><![CDATA[<p>Navratri 2025: The Mahaparva of Navratri has started across the country. During this time, devotees...</p>
<p>The post <a href="https://fastnewsglobe.com/navratri-2025-energy-should-not-be-reduced-in-navratri-fast-try-easy-and-sattvic-drinks/">Navratri 2025: Energy should not be reduced in Navratri fast, try easy and sattvic drinks</a> appeared first on <a href="https://fastnewsglobe.com"></a>.</p>
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<p><strong>Navratri 2025:</strong> The Mahaparva of Navratri has started across the country. During this time, devotees observe fast for the blessings of Maa Durga. This 9 -day festival is not limited to worship recitation only, but during this time it is very important to keep the body refreshed. According to the rules of fasting, onion-garlic and many types of grains and spices are avoided, which can make it very difficult to maintain energy in the body.</p>
<p>In such a situation, light, sattvic and energy -rich drinks help you to maintain energetic throughout the day. People observing fast during Navratri can prepare these drinks in minutes and drink it at any time in the morning or evening. Let us tell you today about some easy delicious and satvic drinks made during the fast. </p>
<p><strong>Banana-Badam Shake </strong></p>
<p>To maintain energy during the fast, Banana-Badam Shake is considered a best option. It is made by adding chopped bananas, milk, roasted almonds and some honey. This shake is not only creamy and tasty but also gives immediate energy. Drinking it in the morning or afternoon makes it feel light and fresh throughout the day. To make a shake, put bananas in a blender, then mix milk and honey and blend smooth. Later you can add ice pieces and dry fruits from above. </p>
<p><strong>Coconut water </strong></p>
<p>Coconut water is considered the easiest and refreshing drink during fast. It contains calcium, magnesium, phosphorus, potassium and antioxidants. Coconut water also helps in giving hydration immediately and makes it feel cold in summer. </p>
<p><strong>Bell syrup</strong></p>
<p>Bell&#8217;s syrup helps to cool the stomach and keep the body fresh. It is considered a unique and nutritious option for drinking during fast. To make the sherbet of the vine, take out the ripe vine pulp. After this, dissolve it in water and filter it and mix sugar or sugar candy. </p>
<p><strong>Curd-fruit smoothie  </strong></p>
<p>Consumption of fruits and yogurt during the fast is very beneficial for keeping the body energy energistic. Yogurt is rich in fruit smooth minerals and protein. It can also be easily made for children and the elderly. To make it, put clean yogurt in the mixer, after that wash the fruits of your choice and mix it and blend smooth. Now you can take it out in a glass and drink it. </p>
<p><strong>Mint buttermilk</strong></p>
<p>During the buttermilk fast, it is considered a good option to cool the stomach and keep digestion healthy. Curd, water, rock salt and mint are prepared by whipping to make mint buttermilk, it provides both freshness and energy in summer. </p>
<p><strong>Dry Fruit-Care Milk  </strong></p>
<p>You can also try dry fruit and saffron milk in a fast drink. Add milk, soaked dry fruit, saffron and cardamom to this drink and heat it lightly. After this, drink it when it cools down. This drink not only increases energy, but also keeps the body warm and balanced during the fast.</p>
<p><strong>Also read- Navratri Festival 2025: Where is the Durga Puja pandal like Bengal in Delhi, do not note the name</strong></p>
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<p><a href="https://www.abplive.com/lifestyle/food/navratri-2025-quick-and-easy-satvik-drinks-to-stay-energized-during-navratri-fasting-3017371" target="_blank" rel="noopener">Source link </a></p>
<p>The post <a href="https://fastnewsglobe.com/navratri-2025-energy-should-not-be-reduced-in-navratri-fast-try-easy-and-sattvic-drinks/">Navratri 2025: Energy should not be reduced in Navratri fast, try easy and sattvic drinks</a> appeared first on <a href="https://fastnewsglobe.com"></a>.</p>
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		<title>Two neighbors quarreled over the pet, and HC gave a unique order, &#8216;Share pizza and buttermilk&#8217;</title>
		<link>https://fastnewsglobe.com/two-neighbors-quarreled-over-the-pet-and-hc-gave-a-unique-order-share-pizza-and-buttermilk/</link>
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		<pubDate>Tue, 23 Sep 2025 15:05:09 +0000</pubDate>
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					<description><![CDATA[<p>The Delhi High Court gave a verdict which caught the attention of the people. The...</p>
<p>The post <a href="https://fastnewsglobe.com/two-neighbors-quarreled-over-the-pet-and-hc-gave-a-unique-order-share-pizza-and-buttermilk/">Two neighbors quarreled over the pet, and HC gave a unique order, &#8216;Share pizza and buttermilk&#8217;</a> appeared first on <a href="https://fastnewsglobe.com"></a>.</p>
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<p style="text-align: justify;">The Delhi High Court gave a verdict which caught the attention of the people. The matter was related to a quarrel between neighbors. In which FIRs were lodged from both sides. The quarrel actually started with the pet and gradually reached the scuffle and abuse and threatening. But later the two families reached a compromise and filed a petition in the Delhi High Court and appealed to cancel the FIR lodged in the case. </p>
<p style="text-align: justify;">In the Delhi High Court, Justice Arun Moga while hearing the case said that when the dispute is resolved by mutual consent and this is a private matter, there is no need to continue criminal action. But instead of finishing this, the court added a unique condition to it. </p>
<h3 style="text-align: justify;">Both neighbors distributed Pizza and Amul&#8217;s buttermilk &#8211; High Court </h3>
<p style="text-align: justify;">During the hearing of the case, the Delhi High Court ordered that pizza and Amul buttermilk will be distributed to all children and staff in the Government Children&#8217;s Home Sanskar Ashram built near GTB Hospital by both neighbors.</p>
<p style="text-align: justify;">The Delhi High Court has ordered the pizza to be made by the complainant as he runs a pizza business. The Delhi High Court made it clear that every child careful and staff should be given a mixed veg pizza and tetra pack of Amul buttermilk. </p>
<p style="text-align: justify;">The court canceled the FIR to protect both sides from unnecessary troubles and promote mutual goodwill and social harmony.</p>
<h3 style="text-align: justify;">Investigating officer will monitor the case &#8211; High Court </h3>
<p style="text-align: justify;">During the hearing of the case, the Delhi High Court has given the responsibility of monitoring this order to the investigating officer so that the pizza party can be really. This decision of the court not only ended the quarrel of neighbors, but also gave delicious gifts to the children.</p>
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<p><a href="https://www.abplive.com/states/delhi-ncr/delhi-high-court-directed-neighbours-to-distribute-pizzas-over-handling-of-their-pets-ann-3017598" target="_blank" rel="noopener">Source link </a></p>
<p>The post <a href="https://fastnewsglobe.com/two-neighbors-quarreled-over-the-pet-and-hc-gave-a-unique-order-share-pizza-and-buttermilk/">Two neighbors quarreled over the pet, and HC gave a unique order, &#8216;Share pizza and buttermilk&#8217;</a> appeared first on <a href="https://fastnewsglobe.com"></a>.</p>
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		<title>Curd vs buttermilk, know who is the best for your health</title>
		<link>https://fastnewsglobe.com/curd-vs-buttermilk-know-who-is-the-best-for-your-health/</link>
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		<pubDate>Tue, 26 Aug 2025 06:14:08 +0000</pubDate>
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					<description><![CDATA[<p>CURD vs Buttermilk Heath Benefits, Whether it is a scorching afternoon of summer or a...</p>
<p>The post <a href="https://fastnewsglobe.com/curd-vs-buttermilk-know-who-is-the-best-for-your-health/">Curd vs buttermilk, know who is the best for your health</a> appeared first on <a href="https://fastnewsglobe.com"></a>.</p>
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<p class="pf0" style="text-align: justify;"><strong><span class="cf0">C</span><span class="cf0">URD</span> <span class="cf0">vs</span> <span class="cf0">B</span><span class="cf0">uttermilk</span> <span class="cf0">H</span><span class="cf0">eath</span> <span class="cf1">B</span><span class="cf0">enefits</span></strong><span class="cf2"><strong>,</strong> </span><span class="cf3">Whether it is a scorching afternoon of summer or a light food of winter, </span><span class="cf3">Indian</span> <span class="cf3">Kitchen</span> <span class="cf3">In</span><span class="cf3">  Yogurt and buttermilk have always kept special place</span><span class="cf1">,</span><span class="cf3">  The taste of both is different, the texture is different and benefits </span><span class="cf3">Too</span> <span class="cf3">Your respective</span> <span class="cf3">Manner</span> <span class="cf3">From</span><span class="cf3">  Nuts the body</span><span class="cf1">,</span> <span class="cf3">Often</span><span class="cf3">  People are confused that in curd and buttermilk </span><span class="cf3">From</span> <span class="cf3">Which one</span><span class="cf3">  Is it more beneficial for health? Let&#8217;s know these two </span><span class="cf3">Of</span> <span class="cf3">Qualities</span> <span class="cf3">And</span> <span class="cf3">Deficiencies</span> <span class="cf3">Of</span> <span class="cf3">About</span> <span class="cf3">In</span><span class="cf1">, </span></p>
<p class="pf0" style="text-align: justify;"><span class="cf3">Dr. </span><span class="cf3">Rupali</span><span class="cf3">  Jain says that both curd and buttermilk are beneficial for our health, but while choosing them, it is important to take care of your need and weather. Yogurt protein and </span><span class="cf3">Calcium</span><span class="cf3">  The best source of bones is </span><span class="cf3">strong</span><span class="cf3">  Is and </span><span class="cf3">Immunity</span><span class="cf3">  It grows. At the same time, buttermilk improves digestion and provides coolness to the body. Consuming buttermilk in summer and yogurt in winter can prove to be more beneficial.</span></p>
<p class="pf0" style="text-align: justify;"><strong><span class="cf3">Also read- </span>If you have to do mental health strong, then play these indoor games daily, doctors also do Rekamand</strong></p>
<p class="pf0" style="text-align: justify;"><strong><span class="cf3">Curd</span></strong></p>
<p><span class="cf3">The curd prepared by depositing milk is not only delicious but also present in it </span><span class="cf3">Calcium</span><span class="cf3">Protein and </span><span class="cf3">Probiotics</span><span class="cf3">  Help in strengthening the body</span><span class="cf1">,</span></p>
<ul>&#13;</p>
<li class="pf0" style="text-align: justify;"><span class="cf3">Yogurt strengthens bones and teeth</span><span class="cf1">,</span></li>
<p>&#13;</p>
<li class="pf0" style="text-align: justify;">It&#8217;s good stomach <span class="cf3">Bacteria</span><span class="cf3">  Improves digestive power by increasing</span><span class="cf1">,</span></li>
<p>&#13;</p>
<li class="pf0" style="text-align: justify;">Daily<span class="cf3"> By eating curd </span><span class="cf3">Immunity</span> <span class="cf3">strong</span><span class="cf3">  Is and the body gets energy</span><span class="cf1">,</span></li>
<p>&#13;</p>
<li class="pf0" style="text-align: justify;">If you want to gain weight, then yogurt can prove to be helpful in it because nutritional elements are present in more density.<span class="cf1">,</span></li>
<p>&#13;
</ul>
<p class="pf0" style="text-align: justify;"><span class="cf3"><strong>Buttermilk</strong> </span></p>
<p><span class="cf3">Buttermilk and curd </span><span class="cf3">Fantkar</span><span class="cf3">  And water is prepared by mixing it </span><span class="cf3">Is</span><span class="cf1">,</span><span class="cf3">  It is light, easy to digest and cooling the body in summer</span><span class="cf1">,</span></p>
<ul>&#13;</p>
<li class="pf0" style="text-align: justify;"><span class="cf3">In the buttermilk </span><span class="cf3">Lactic</span> <span class="cf3">Acid</span><span class="cf3">  Gas digestion and gas, </span><span class="cf3">Acidity</span><span class="cf3">  Relieves problems like</span><span class="cf1">,</span></li>
<p>&#13;</p>
<li class="pf0" style="text-align: justify;">In the body <span class="cf3">Dehydration</span><span class="cf3">  Stops and </span><span class="cf3">Electrolytes</span><span class="cf3">  Keeps balance of</span><span class="cf1">,</span></li>
<p>&#13;</p>
<li class="pf0" style="text-align: justify;">Buttermilk weight loss <span class="cf3">People</span><span class="cf3">  The best option for it is light and low calorie</span><span class="cf1">,</span></li>
<p>&#13;</p>
<li class="pf0" style="text-align: justify;">Drinking spices (eg roasted cumin, black salt) to it will increase both its taste and benefits. <span class="cf3">Are</span><span class="cf1">,</span></li>
<p>&#13;
</ul>
<p class="pf0" style="text-align: justify;"><strong><span class="cf3">Curd </span><span class="cf0">Vs </span></strong><span class="cf3"><strong>Buttermilk</strong> </span></p>
<ul>&#13;</p>
<li class="pf0" style="text-align: justify;"><span class="cf3">If you have strong bones</span><span class="cf3"></span><span class="cf3">  And </span><span class="cf3">Immunity</span><span class="cf3">  If you want, yogurt is a better option</span><span class="cf1">,</span></li>
<p>&#13;</p>
<li class="pf0" style="text-align: justify;">If you have a light, easy to digest and cooling <span class="cf3">Drink</span><span class="cf3">  Choose buttermilk.</span></li>
<p>&#13;</p>
<li class="pf0" style="text-align: justify;">If you are troubled by obesity, buttermilk is more helpful, if you want to give energy to the body then yogurt is useful.</li>
<p>&#13;</p>
<li class="pf0" style="text-align: justify;">Both benefit the body in different ways, so <span class="cf3">Diet</span><span class="cf3">  And it is best to choose them according to the season.</span></li>
<p>&#13;
</ul>
<p><strong>Also read: The color of urine is changing, is there any stones in the gallbladder?</strong></p>
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