There are many myths around us about tea. Drinking tea causes the face to turn black, then lips turn black. Not only this, it is often said about tea that drinking too much tea has a bad effect on fertilizer. But let’s know how much truth is there in this matter? In ABP Live Hindi special series Myth VS Fact, we will talk about it in detail.

What amount of caffeine should be taken every day?

Caffeine tea-coffee or some drinks contain loads. Caffeine is gradually becoming an important part of our life. There are many of us who drink tea and coffee many times throughout the day, which is not good for health. At the same time, many research claims that drinking too much tea affects the furnace.

When is caffeine dangerous for your body?

At the same time, health experts believe that if you take less than 200 mg of caffeine throughout the day, then it does not have any significant effect on your fertility and pregnancy. It is completely safe. But if you use more than 300 mg of caffeine, then it has a serious effect on fertility. At the same time, drinking more tea makes women difficult to conceive. Due to this, men also have a bad effect on sperm count and its quality.

Caffeine INTech should not be much at any age?

According to Dr. Reema Sarkar of Fortis Hospital, caffeine is an exciting thing. Which activates your central nervous system as well as keep the entire body energetic. Not only this, it also helps in maintaining focus. But when it comes to connection in caffeine and fertility, it depends completely on health and age and lifestyle. If you are between 35-40 age. So by drinking too much caffeine, it directly affects your fertility. According to IVF and fertility experts, the effect of caffeine on men and women is different.

Excessive caffeine affects women something like this

If women use a lot of caffeine, then it directly affects ovulation. Due to this, the entire prolet of egg formation and coming out on time can be slow. Not only this, there can be difficulty in conceiving.

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If a lot of tea-coffee is being used during pregnancy, then the risk of miscarriage and pre-mesnur berth increases.

Caffeine also affects the entire period bicycle. Due to which the woman may have difficulty in conceiving.

Disclaimer: Here information provided here is based only on beliefs and information. It is important to tell here that Abplive.com No recognition, does not confirm the information. Before implementing any information or recognition, consult the concerned expert.

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