Can Liver Cirrhosis Happen Without Alcohol: Nowadays doctors are expressing concern about a trend which is shocking. Liver cirrhosis, once thought to be an alcohol-related disease, is now increasingly occurring even in people who drink little or no alcohol. The real reason for this is our daily habits, bad eating habits, increasing weight, diabetes and lifestyle of sitting for a long time.

This is a silent killer

This disease is often called a silent killer, because it keeps damaging the body gradually without any major symptoms. By the time its signs are clearly visible, the liver has been damaged to a great extent. Dr Wasim Ramzan Dar told TOI that earlier cirrhosis was linked only to alcohol, but now it is also linked to lifestyle diseases like obesity, poor diet, diabetes and fatty liver.

How does the problem of liver cirrhosis occur?

Actually, liver is a very important organ of the body, which works to digest food, filter toxins and keep metabolism balanced. But when there is repeated pressure on it, whether it is due to fat accumulation, infection or any other reason, gradually scar tissue starts forming in it. This condition later turns into cirrhosis. The initial symptoms are so mild that people often ignore them. Such as constant fatigue, loss of appetite, mild stomach discomfort or weight loss without any reason. Many people mistake it for stress or lack of sleep. But as the disease progresses, the symptoms also become severe. Swelling in the stomach, yellowing of the skin or eyes, frequent infections and feeling weak can be its signs.

What do experts say?

According to Dr. Shankar Kumar Gupta, liver cirrhosis is not a disease of just one organ, but it affects the entire body. It affects digestion, immunity and blood circulation. The most important thing is that if it is identified in time, the situation can be controlled to a great extent. For this, tests like liver function test, ultrasound and fibrosis test are done. In the initial stage, the damage can be slowed down or partially corrected by making changes in lifestyle.

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Cases are increasing in India

The cases of non-alcoholic fatty liver disease are increasing rapidly in India. According to reports, one out of every three people in urban areas may suffer from this problem. This is why taking it lightly can be dangerous. There is no need for very difficult measures for prevention, rather improving small habits is enough. Eating healthy home-cooked food, doing some exercise daily, keeping weight and diabetes under control, not taking medicines without doctor’s advice and getting tested from time to time, all these steps help in keeping the liver healthy for a long time. Doctors say that if the disease reaches advanced stage, the treatment becomes very difficult and expensive. In many cases, liver transplant is the last option left.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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