Heart attack medicine: America’s Food and Drug Administration has recently approved a medicine named Rybelsus. This is the first oral GLP-1 receptor agonist drug, which can now be used to reduce the risk of heart disease in adults. Till now this medicine was given for the treatment of type-2 diabetes, but now it can also be used to prevent heart attack, stroke and other heart problems. This means that now people will not have to get injections. It is a needle-free method that protects the heart and blood vessels from inflammation and oxidative stress. Besides, it also helps in blood sugar and weight control. This decision is being considered a major progress in heart care. Let us tell you about how it works.

How does Rybelsus work?

Rybelsus is one of the drugs called GLP-1 receptor agonists. These medicines work like the GLP-1 hormone produced in the body. This hormone helps in controlling blood sugar, managing appetite and keeping digestion better. But its specialty is not limited to diabetes only. Research has shown that it also provides protection to the heart and blood vessels.

There are two major causes of heart attack, oxidative stress and inflammation of the arteries. It reduces both of these and keeps the inner layer of blood vessels healthy so that blood flow remains smooth and the risk of blood clot formation is reduced.

Research suggests that GLP-1 receptor agonists make platelets less sticky, which reduces the risk of blockage in arteries. Apart from this, this medicine reduces LDL and triglycerides. It also has a mild diuretic effect, which helps in maintaining water balance in the body. Therefore it is also beneficial for people with heart failure or high blood pressure.

What is the difference?

The name Rybelsus is new, but Semaglutide was already available in injectable form under the name Ozempic. The effect of both is almost the same, the only difference is in the way of delivery. The injected medicine goes directly into the bloodstream, due to which the effect is quicker and stomach-related side effects are reduced.

Whereas Rybelsus is a tablet, which passes through the digestion system and liver, hence some part of it gets broken down before reaching the body. For this reason it has to be taken in slightly larger quantities. In the beginning, some people may have problems like nausea, flatulence or loss of appetite, but this usually gets cured in a few days.

Why is FDA approval important?

This step of FDA is being considered as a big change in heart health. Till now, lifestyle changes, cholesterol-lowering medicines like statins and blood pressure medicines played the main role in the treatment of heart disease. But now GLP-1 based medicines target metabolic disturbances and inflammation, the real causes of heart disease. Persistent inflammation is now considered to be the cause of atherosclerosis, i.e. accumulation of fat in the arteries, which increases the risk of heart attack and stroke. Ribelsus reduces this inflammation and protects blood vessels from damage, thereby slowing down the rate of plaque formation.

What was found in the research?

A study “Clinical Trial of Rybelsus (Semaglutide) Among Adults With Alcohol Use Disorder (AUD)” published in the National Library of Medicine found that GLP-1 receptor agonists significantly reduce the risk of heart attack, stroke, and heart-related death. Earlier this effect was seen in the injection form, and now Rybelsus is also showing similar results when taken continuously as per doctor’s advice.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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Heart Attack in Women: Our body always indicates when something is not good, but if we do not pay attention to these signs, it can do great harm. Especially in women, the risk of heart attack is increasing, but its initial symptoms often look like a normal disease, so people ignore them. There are many types of signs in the body before a heart attack, such as dizziness, breathlessness, vomiting problems or abnormal feeling in the body. If these symptoms are for a while, then it can be a sign of some other problem, but if it persists continuously, then be alert immediately and contact the doctor.

1. Pain in the back, neck or jaw

If you feel pain or discomfort in any other place other than chest, such as back, neck or jaw, it may be a warning sign of heart attack, especially in women. This happens because there are shared nerve routes in these parts and in the heart.

2. Suddenly dizziness or unconsciousness

If you suddenly feel dizzy, light head or fainting without any reason, then it may be a sign of heart problem. This happens because blood from the heart to the brain is not able to reach the right way.

3. Indigestion, vomiting or abdominal pain

Often people consider indigestion, vomiting or abdominal pain as a common digestive problem, but they can also be a sign of heart attack. This happens because when the heart is under pressure and is unable to function properly, it affects other parts of the body. This problem is seen especially due to the shared Suttam route between the stomach and the heart.

4. Chest discomfort or pain

The chest discomfort or pain is not always sudden or intense. It can also be light and sometimes to happen, and may appear even a month before a heart attack. This is called angina. This happens because the blood supply to the heart muscles decreases, which is caused by block or compressed artery.

5. Constant tired feeling

Fatigue is a common symptom that many people experience, but if it is constantly and severe, and your everyday activities or lack of sleep, it can be a warning indication of heart attack. This is because there is a lack of energy in the body due to low blood flow to the heart. In women, the initial symptoms of heart attack often look like a common disease, so it is easy to ignore them. But if you are constantly feeling any symptom mentioned above, contact the doctor immediately. The initial identity and timely treatment can reduce the risk of heart attack to a great extent.

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Disclaimer: This information is based on the opinion of research studies and experts. Do not consider it an alternative to medical advice. Before adopting any new activity or exercise, consult your doctor or concerned specialist.

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Oil for health benefits: Oil is an important part of our everyday diet. Along with increasing the taste of food, it also has a profound effect on our health. But the question is which oil is the most beneficial for our body. Olive oil Or mustard oil?

Dr. Hansaji says that every oil has its own benefits, but the right choice depends on your need and health.

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Olive oil

Olive oil is considered very beneficial for heart health. In this Monounsaturated Fats And Powerful antioxidants There are, which help reduce cholesterol and reduce the risk of heart disease.

• Olive oil gives moisture and nutrition to the skin.
• It can also help in burning fat.

Mustard oil

Mustard oil is a traditional part of Indian food. In this Omega-3 fatty acids And Anti-inflammatory Properties There are, which are helpful in the strength of bones and joints. This oil also strengthens the digestive system and improves blood circulation Does

• It is also good on high heat, and makes the food tasty.
• Light with mustard oil Body Massage By doing, the body remains warm.

When to use which oil?

• If you heart conscious Olive oil is a better option.
• If you want to enhance taste in green vegetables and tandoori dishes, then mustard oil will be correct.

Oil consumption

Taking any oil in excess can be harmful for health. Eating 1 teaspoon of oil daily is sufficient. Balanced diet with it and regular Exercise It is also necessary.

Both olive oil and mustard oil have their own benefits. Olive oil is good for heart and weight control, while mustard oil is beneficial for digestion and bones. Most important is need and health Keeping in mind the oil and enjoy healthy life.

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Disclaimer: This information is based on the opinion of research studies and experts. Do not consider it an alternative to medical advice. Before adopting any new activity or exercise, consult your doctor or concerned specialist.

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Nowadays, doctors often advise patients to measure blood pressure (BP) in both hands. Many research has found that the reading of both hands can make a difference and this difference may be related to health problems. Let us tell you why this is happening and if there is a difference between the two, then who should be considered right and why. Apart from this, what should be done.

Why should BP measure with both hands?

The guideline of the American Heart Association (AHA) says that for the first time, whenever blood pressure is taken, it should be measured in both hands. More than 50,000 patients were studied in a recently published interpress-appears in Meta-Analysis. It was found that if only lower (low) reading hands are made the basis, then in about 12 percent of cases, wrong diagnosis can occur. At the same time, by making the basis of high BP hand, the cardiovascular risk can be properly assessed.

How much difference is it a matter of concern?

In primary care settings, about 19 percent of hypertension patients found a difference of more than 10 mmhg in systolic BP reading of both hands. At the same time, in about 7 percent of patients, a difference of more than 10 mmhg was seen in diastolic BP. In a study in Tamil Nadu it was categorized like this: less than 5 mmhg, normal, 5 to 10 mmhg, low risk, 10 to 15 mmhg, moderate risk, and high risk more than 15 mmhg.

Troubles related to it

If there is a difference of more than 10 mmhg in both hands in type-2 diabetes patients, then the risk of death was found to be 64 percent higher. At the same time, patients who had a difference of more than 15 mmhg in the BP reading of both hands, subclavian artery stenosis, low ankle-bacical index and more ischemia (anemia) in the heart.

Why is it necessary to measure BP correctly

The new study says that BP reading can be wrong even due to the wrong position position. If the hand is hanging down or does not support, then systolic BP can increase to an average of 6.5 mmhg and diastolic 4.4 mmhg. The right way is that the patient is sitting directly on the chair, the feet should be on the ground, the back should be supported and the hands should be kept at the level of the heart. If there is a difference of 10 mmhg or more in the BP reading of both hands, then the doctor must be seen. Always make the basis for the reading of the hand that has more BP. It helps in correct assessment of diseases related to heart and blood vessel.

What do doctors say?

Doctors believe that it is very important to measure blood pressure (BP) in both hands. Often people check BP with only one hand (usually left hand), but the medical guideline says that for the first time it should be measured in both hands. Dr Deepa Singh, a specialist at the Aur Specialty Clinic, Patna, says, “If there is a difference of 10 mmhg or more in the reading of both hands, it may be a sign of a surety artery disease, blockage or heart disease. In such a situation, the patient should be checked immediately.”

In the Interpress-IPD study of Britain, doctors found that if only lower BP reading readings are made the basis, 12 percent of patients may have wrong diagnosis. Therefore, experts recommend that the hand in which BP is more, should be monitored further as a reference.

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Disclaimer: This information is based on the opinion of research studies and experts. Do not consider it an alternative to medical advice. Before adopting any new activity or exercise, consult your doctor or concerned specialist.

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Heart disease in youth: Earlier heart disease was considered to be the disease of the elderly. But now it is also engulfing the youth. Especially people between the ages of 20 and 30 are falling prey to cardiovascular problems. Recent research has shown that problems like poor food, stress, modern lifestyle, high blood pressure and cholesterol are responsible for this.

Danger due to smoking and alcohol consumption

Apart from this, the habit of sitting, smoking, alcohol consumption and obesity are also increasing this danger. Health experts are worried due to increasing cases of heart disease in youth. Research by USV, a major drug company, revealed that unusual cholesterol level is common among young Indians. In this research, the high level of glycated hemoglobin associated with lifestyle and diabetes was described as the major risk.

Another research found that high blood pressure problem is increasing rapidly in people between 35 and 45 years of age. Smoking, obesity, family history and alcohol consumption are the main reasons. These results suggest that problems like uncontrolled diabetes, high blood pressure and cholesterol are promoting heart disease in youth.

Cases of heart disease increased in people under 40 years of age

According to Dr. Upendra Narayan Singh, cardiologist at Patna Medical College, heart disease cases have increased among people under 40 years of age in recent research. In India, this problem is being seen more often at a young age and more often than developed countries. The reason for this is modern lifestyle and stress as well as poor habits.

However, the good news is that heart disease can be prevented. If the youth take the right steps in time, then they can keep their heart healthy. Regular health checkups can monitor cholesterol, blood pressure and sugar levels, which can cause problems soon. Improvement in food and drink is also necessary. Increasing the intake of oils like fruits, vegetables, whole grains and olives benefits the heart. Also, processed foods and sugar should be reduced.

What is necessary to do yoga?

Physical activity is also very important. Five days a week, a light workout of just 30 minutes can reduce the risk of heart disease significantly. Methods like yoga and meditation can be adopted to reduce stress. Adequate sleep also controls stress. Smoking and distance from alcohol are also necessary, as both of them are harmful to the heart.

The increasing level of pollution in today’s runaway and stressful life is also a threat to heart health. It is necessary to adopt awareness and healthy lifestyle to prevent this. Small changes made at the age of 20 and 30 can keep the heart healthy for a long time. Start today for your heart health.

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When it comes to heart health, many of us focus on reducing cholesterol, controlling blood pressure and exercising adequately. But do you know the food you eat. Does he play an important role in heart health? Kiwi is a fruit promoting heart health. Kiwi rich in essential nutrients, antioxidants and fiber can be a powerful addition to your diet to keep your heart healthy.

Healthy nutrients for heart in kiwi
Kiwi is a nutritional powerhouse, which contains an impressive range of vitamins, minerals and bioactive compounds that contribute to the health of the heart.

1. Rich in vitamin C
Kiwi is an excellent source of vitamin C, a powerful antioxidant that helps reduce oxidative stress and inflammation – both of them are associated with heart disease.

2. Rich in fiber
Soluble fibers in the kiwi can help reduce the level of bad cholesterol (LDL), reducing the risk of manufacturing plaque in the arteries.

3. Controls High BP
Kiwi is rich in potassium, which is a mineral that helps to control blood pressure by retaliating the effects of sodium and relaxing blood vessels.

4. Naturally dilutes blood
Studies show that Kiwi can reduce platelet aggregation, which can prevent blood clots that can cause heart attack or stroke.

5. Rich in polyphenol and antioxidant
Kiwi contains bioactive compounds such as flavonoids and carotenoids that protect the heart by reducing inflammation and improving vascular function.

6. High BP reduces
Hypertension is a major risk factor for heart disease. Research has shown that eating kiwi regularly can reduce blood pressure levels. A study found that eating three kiwi daily caused a more significant decrease in blood pressure than eating apples.

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7. Reduces bad cholesterol
The fiber and antioxidants present in the kiwi help reduce LDL (bad cholesterol) while promoting HDL (good cholesterol), which is necessary to maintain a healthy cardiovascular system.

Disclaimer: Here information provided here is based only on beliefs and information. It is important to tell here that Abplive.com No recognition, does not confirm the information. Before implementing any information or recognition, consult the concerned expert.

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