Constant burning or tingling sensation in the feet seems to be a common problem, but it can also be a sign of some serious disease. Often people ignore it considering it to be a problem caused by fatigue or weakness. However, it can also be a sign of some serious problem happening inside the body. Therefore, whenever you have such a problem, you should immediately consult a doctor.

Causes of burning and tingling in feet

• The most common cause of this problem Peripheral Neuropathy It is possible. This is a nerve related problem, in which burning, numbness and tingling is felt in the feet. This mostly happens in sugar (diabetes) patients, because due to high sugar level for a long time, nerves get damaged and such symptoms appear.
• Plus another problem Sciatica This may occur due to pressure on the longest nerve (sciatic nerve) emerging from the spinal cord. The nerve gets compressed, causing pain, burning and tingling to reach the legs. Working while sitting for a long time, wrong posture or lifting heavy weight can further aggravate this problem.
• Restless Legs Syndromee can also be the cause of this problem, in such a situation, while lying down or resting, a strange burning and tingling sensation is felt in the legs, one feels like moving the legs again and again and a strange feeling of restlessness starts. This problem mostly occurs at night, due to which there is a lot of problem in sleeping.
• One reason for this type of problem can also be the deficiency of vitamins, especially the deficiency of Vitamin B12, which damages the nerves and due to which a lot of burning and tingling is felt in the hands and feet. This problem can be caused by wrong eating habits, less nutritious food and excessive consumption of junk food, hence a balanced and nutritious diet should be taken.

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There may be kidney related disease

If you have problems related to kidney and thyroid, then you may also see these symptoms. Toxins in the body have a deep impact on the nerves. To prevent this problem, first of all it is important to improve your lifestyle, so do regular exercise, eat a balanced diet and drink water as per need. Adopt a diet rich in vitamins and minerals. Avoid sitting in one place for a long time and keep stretching from time to time. If the tingling persists and the pain becomes unbearable, immediately consult a neurologist. With timely diagnosis and treatment, the problem can be stopped before it progresses. Overall, it is not right to ignore the burning and tingling sensation in the feet, because it can be a warning from the body.

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