People are often troubled by the problem of hair fall during the winter season. They say that as soon as the winter season arrives, hair starts falling rapidly, the biggest reason for which is that cold and dry air sucks the moisture from the scalp. Due to this, the scalp becomes dry and dandruff increases, hair roots become weak and hair fall increases, on top of that, washing hair repeatedly with hot water, over styling and lack of nutrition also increases hair fall. Therefore, we should take extra care of our hair in winter. Here are some remedies, by adopting which you can get rid of these problems to a great extent and the things included in these remedies are easily available in your home, so you will not have to work too hard.

Increase hair growth by using green tea

People consume green tea, usually to lose weight, but you do not know that the green tea cover which you throw away as garbage after using it is very beneficial for hair growth. If you mix the remaining strip of that cover in hot water and apply it on your scalp and leave it for some time and then wash your hair thoroughly. Green tea is rich in anti-oxidants which increase hair growth and prevent hair fall.

Strengthen roots with onion juice

If you want to prevent hair fall then onion juice can help you a lot. Onion juice contains sulfur which helps in new hair growth by increasing collagen production. With this, the roots of your hair become stronger. Apply onion juice on the scalp for 20–25 minutes and then wash. Apply it 1 to 2 times a week.

Foods containing iron and protein are essential for hair.

To increase hair growth and prevent hair breakage, you should consume food products rich in iron and protein so that hair can be strengthened in winter. Including iron rich foods like spinach, fenugreek and broccoli, protein sources like pulses, soya, paneer, Omega 3 foods like almonds and walnuts, carrot and beetroot vegetables and blood enhancing foods like sesame jaggery in your daily diet strengthens the roots and reduces hair fall.

Avoid washing hair with hot water

In winter, we take bath with hot water but if your hair is weak and breaking a lot then you should avoid pouring hot water on the head because hot water pulls out the moisture from the hair and makes it dry and lifeless, due to which the scalp becomes dry and there is also a risk of bacterial infection like dandruff in the head.

Coconut milk accelerates hair growth

Coconut milk is very effective for our hair growth. It contains sufficient amount of iron and potassium which strengthens the hair. Apply it well on your scalp and if possible, squeeze some lemon in coconut milk which will help in growing and strengthening the hair.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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GST 2.0 in the country has come into effect from 22 September. By implementing it on the first day of Navratri, the government has given great relief to the common man. Now taxes on everyday use like milk, bread, cheese, butter, flour, pulses, oil, soap, shampoo and children’s education have become less or zero. Prime Minister Narendra Modi termed it as a savings festival and said that this will save the money of both poor and middle class.

Savings in dairy products

• UHT milk is now included in zero GST from 5%, the price of 1 liter pack decreased from Rs 77 to Rs 75.
• 12% GST on cheese was removed to zero. 200 grams of cheese will now be available for 80 rupees instead of 90 rupees.
• The pack of butter 500 grams will be reduced from Rs 305 to Rs 285.
• GST on ghee was reduced from 12% to 5%. 1 liter ghee of Amul is now available for Rs 610 instead of Rs 650.

Relief in food and snacks

• Bread and pizza get 5% in zero GST, bread pack will be available for Rs 20 instead of Rs 20.
• Pasta, noodles, corn flakes were reduced from 12-18% slab to 5%.
• Tax reduced from 12-18% to 5% on biscuits and salty.

Toilet and personal care products

• 18% GST on oil, shampoo, soap was reduced to 5%. Now a shampoo pack of Rs 100 will be available for Rs 105 instead of Rs 118.

Sweet and chocolate

Chocolate and sweets have also become cheaper. Chocolate of 50 rupees will now be available for 44 rupees. The tax on laddus of Rs 400 per kg will be only Rs 20 instead of Rs 72.

Children’s education items

Notebook, pencil, rubber, globe, practice book, graph book and laboratory notebooks were made GST free. Due to this improvement, the prices of about 99% everyday goods have come down. The aim of the government is that before the festivals, the pressure on the common man’s pocket should be reduced and people can save everyday things.

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After the GST cut, now about 375 items from kitchen goods to electronics, medicines, equipment and vehicles will become cheaper from Monday i.e. September 22. The GST Council has decided to reduce GST rates from 22 September (on the first day of Navratri), giving relief to consumers.

Common use items like ghee, cheese, butter, salty, ketchup, jam, dry fruits, coffee and ice cream and expensive products like TV, air conditioner (AC), washing machines will also become cheap. In view of the change in GST, Rogerma’s consumption (FMCG) companies have already announced a cut in prices.

House building also became cheaper

GST rate on medical equipment like most drugs, formulation, glucometer and diagnostic kits has been reduced to 5 percent, which will give the common man cheaper. The GST on cement has been reduced from 28 percent to 18 percent, which will also benefit the builders.

Special instructions to medical shops

The government has already instructed drug stores to change their maximum retail price (MRP) or sell medicines at a low price keeping in mind the benefits of cutting GST. Vehicle buyers will be the biggest benefit from the GST rate cut, because tax rates on small and big cars have been increased to 18 percent and 28 percent respectively. Many car companies have already announced the price cuts.

5 percent tax on what things?

Everyday items like oil, soap, shampoo, toothbrush, toothbrush, toothpastes can also become cheap, because the tax on these has been reduced from 12/18 percent to 5 percent. The prices of other everyday items like Telkam powder, face powder, shaving cream, offershave lotion can also be reduced, as GST has come down from 18 percent to five percent.

Now 2 slabs in GSAT

There will be two slabs in GST from 22 September. Most goods and services will be taxed at 5 and 18 percent. 40 percent tax will have to be paid on luxury items. At the same time, cess will be levied along with 28 percent tax on tobacco and its related products. Currently, GST has four 5, 12, 18 and 28 percent slabs.

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Priyanka Chopra’s husband Nick Jonas is National Jiju. Whenever Nick comes to India, everyone calls him Jiju. Nick likes Indian culture very much, especially she is a fan of Indian food. Recently, Nick has told about his favorite Indian dishes in an interview. He has told that he likes to sit at home with Priyanka and eat very much.

In an interview to Speaking with the Heart, Nick said that after the busy schedule of rehearsals and shows, he loves to sit at home and relax. He said- ‘This is necessary in my work all the time. So when I am able to sit on my couch and enjoy the dish, I am very happy. Nick was seen talking about his favorite Indian restaurant during this time.

These are favorite dishes
When asked Nick about his always ordered, he said- ‘Butter chicken, cheese, saag paneer, masala cheese, raita, nana and chicken biryani. We always give a very big order and it always becomes too much. Along with this food, Nick also likes to eat pickle.

Paneer is favorite
Nick Jonas likes Paneer very much, it is no longer a secret. In an interview to Today magazine, when Nick was asked the favorite Indian dish, he said ‘Paneer is the best’.

Please tell that whenever Nick gets time from work, he goes to walk with his wife Priyanka and daughter Malti. Recently, the entire family went to celebrate vacation. Whose photos were shared by Nick. These days Priyanka Chopra has come to India to shoot her upcoming film. He is accompanied by daughter Malti. A video is becoming very viral from Priyanka and Malti’s airport.

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Dairy product: Hotels and restaurants may soon have to tell which dishes they serve customers use cheese prepared from non-dairy products instead of cheese made from milk. The Ministry of Consumer Affairs is considering issuing guidelines in this regard. A top government official gave this information on Monday.

What is analog cheese?

The Food Safety and Standards Authority of India (FSSAI) has already made analog cheese as a ‘non-day’ to prevent consumers from cheating consumers. However, these rules are not currently applied to the prepared food served in the restaurant.

According to FSSAI rules, analog cheese is a product in which milk components are either completely or partially replaced by non-degree content, although the final product looks similar to the traditional dairy-based cheese.

Fake cheese is given in hotels and restaurants

Consumer Affairs Secretary Nidhi Khare told PTI-language, “Analog is like a traditional cheese in appearance and taste, but it is not cheese. Analog Paneer is cheaper. Why do hotels and restaurants do not tell consumers about it. ”Khare said that establishments should clearly explain to customers whether the dishes have traditional cheese or a pani (analog) made of non-dairy products is cheese and accordingly they should decide their price.

What is the difference between analog cheese and milk cheese?

He said, “Paneer made of non-dairy products like vegetable oil in the name of traditional cheese should not be sold.” Paneer made of non-dairy products has become quite popular, as its price is about half of the cheese made from milk, while its taste and texture is the same. Traditional cheese is made by adding lemon juice or vinegar to fresh milk, while analog cheese is usually made of emulsifier, starch and vegetable oil.

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Fake paneer and sweets complant: There are many fond of eating sweets in India. Anything is good. So people immediately talk about sweetening their mouths. There is also a trend of sweets in India on different festivals. Be it Diwali, Holi, Rakshabandhan, Bhai Dooj or any other festival. On these occasions people bring a lot of sweets. But nowadays many sweets found in the market are harmful to your health.

Because very fake sweets are being sold at shops. Apart from this, cheese is also consumed a lot in India. Especially vegetarian people use cheese in every special vegetable. But cheese is also playing with health. Because fake cheese is also being sold in the market. If you suspect that the cheese or sweets you have brought is fake. So you can complain here. Call this helpline.

Complain on this helpline number

Wherever you live in India, the sweets you have bought or the cheese you have bought. He looks fake to you. If its quality is bad. So you can complain for this in the Food Safety and Standards Authority of India i.e. FSSAI. For this, you can get your complaint filed by calling FSSAI’s toll free number 1800-11-2100. Keep in mind that this toll free number is started from Monday to Friday. You can register your complaint from 10 am to 5 pm.

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Can complain through app

A mobile app has also been launched by the Food Safety and Standards Authority of India. Whose name is Food Safety Connect App (Food Safety Connect App) You can download this app by visiting Google Play Store or Apple App Store. And through this you can register your complaint.

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Complaints can be made by visiting the website

Apart from this, you can also register your complaint by visiting FSSAI’s official website https://foscos.fssai.gov.in/consumergrievance/. Here you have to register as a consumer first. After that you can login and lodge your complaint.

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