Actress Sameera Reddy had taken a break from the silver screen for some time. However, she is now making a comeback with the film Chimni. Along with her acting, the actress pays a lot of attention to fitness and healthy diet and advises her fans to adopt the same.

Sameera Reddy shares healthy recipe
The actress is very active on social media, where she often shares videos of fitness and healthy recipes. Now recently on Saturday also, the actress posted a video on Instagram, in which she has given the recipe of healthy oats cookies.

In this video he has told that you can eat healthy cookies without any guilt. The actress has given the method of making it in the caption. He wrote, “Whenever you feel like eating sweets or want to eat something healthy, these cookies will fulfill your cravings and also take care of your health.”

What is the method of making it?
Explaining the method, he wrote, “To make this, mix 100 grams of mashed banana, 45 grams of oats, some chopped dates and chocolate chips together. If you want, you can also add 30 grams of protein powder so that the cookies become more healthy and full of protein. Put all the ingredients in a bowl and mix well. Line a baking tray with butter paper and divide the mixture into 6-8 small round portions. Lightly flatten with your hands. Press it into shape and bake it in the oven at 180°C until the cookies are golden and cooked well.

These cookies are beneficial for health. Their consumption provides fiber, vitamins (B6, C), and minerals (potassium, magnesium), which are beneficial for digestion, heart health, and energy. These can help in weight loss because they keep the stomach full for a long time. Also, it is a good option for controlling blood sugar and for diabetic patients.

Xiaomi has launched its new smart kitchen product Mijia Smoke Smoke Purifier S20 in China. This new kitchen hood especially focuses on clean smoke cleaning, low noise and smart controls. It has a 12 meter/second airflow speed straight line air inlet system, which claims to pull smoke rapidly in the kitchen. The device has front curtain and side panels, which prevent fuits from all sides. It also has an PM2.5 sensor, which shows real-time air quality during cooking.

Xiaomi has made Mijia Smart Smoke Purifier S20 available on JD.com in China. Its launch price has been kept at 2,599 yuan (about Rs 30,700), but for a limited time it can be purchased for the National Subsidy Price 2,079.2 CNY (about Rs 24,500). This device comes in dark gray color, with a silver glass back panel.

This smart hood has a variable frequency fan with speed up to 120,000 rpm, which claims to provide low noise operation with powerful suction. Its redesign air duct system supports 11 cubic meters/min air movement capacity and Max static pressure up to 1000pa. According to the company, the operating noise of the device does not go above 65DB (A), which can keep it quite calm during use.

The new Mijia product does not have oil filter mash, so users will not have to clean and clean it again and again. According to the company, this unit gives 90% oil separation and 95% smel reduction. It weighs 26 kg and dimensions are 895 × 427 × 903mm.

Mijia S20 comes with smart home integration, ie it can be controlled by Mijia App, supports Xiaoai Voice Command and also works on scene based automation. It has a special feature, which starts automatically as soon as the gas stove is on and when the smoke is cleared, it is also closed automatically. It also has the facility to operate from hand gestures.