Nighttime heart failure: The incidence of heart failure has increased significantly in the last few years. Changing lifestyle, stress and diet are triggering this a lot. The biggest problem in this is regarding chronic heart failure. It develops and progresses slowly in the body compared to a sudden heart attack. It gets ignored until it becomes serious. Its most dangerous thing is that the heart faces more problems at night, when the body is in a relaxed state and the heart works differently than during the day. Sometimes this condition can also be fatal. Let us tell you how its initial symptoms can be identified and what measures can be taken to prevent it.

heart failure during sleep

When a person lies down to sleep at night, the fluid in the body comes from the legs towards the chest. What happens because of this is that the pressure on the lungs and heart increases. This is more dangerous for patients with heart failure, because their heart is already weak, due to which they have difficulty in breathing. This is called paroxysmal nocturnal dyspnea, that is, gasping after suddenly waking up during sleep. The condition of many people is even worse, they suffer from orthopnea, that is, they face difficulty in breathing while lying straight.

Why is it affected only during sleep?

Now the question arises that why does it have such an effect even during sleep? There are many reasons behind this. Like slow heartbeat, heart beat slows down during sleep. This is dangerous for those with a weak heart because the heart is not able to pump blood properly. Along with this, CHF patients have frequent urination at night, due to which sleep is disrupted. Sometimes lack of oxygen also causes this.

Initial symptoms appearing at night

If we talk about what are its initial symptoms at night, these include shortness of breath while lying straight, to avoid this one needs many pillows to breathe comfortably. Second, getting up several times during the night to go to the bathroom. Third, difficulty in breathing during sleep. Fourth, heartbeat not being under control and feeling of heaviness on the chest. The fifth symptom is feeling tired even after getting complete sleep. If you notice any such problem, you should contact a doctor. Research shows that men before the age of 45 are at greater risk of heart failure. But after 50 years, both men and women remain at equal risk. Hormonal changes after menopause in women increase the risk of heart disease.

Stages of heart failure and effect of night

Four stages of heart failure are visible at night. In the first stage, there are mild symptoms, such as slight shortness of breath at night or problem of excessive urination. In the second stage, symptoms like shortness of breath while lying straight, taking support of many pillows or getting up while coughing are seen. These symptoms also occur in the third stage and in the fourth stage the patient is unable to sleep lying down at all and has heart problems repeatedly at night. In this situation, hospital treatment or even heart transplant may be required. To avoid this, you can adopt some rules, such as use more pillows or adjustable bed, do not drink too much water before sleeping so that you do not have to urinate frequently and eat less salt, this will reduce water retention in the body and reduce the pressure on the heart.

Read this also- Diwali home cleaning hacks: If you are allergic to dust, do not make this mistake while cleaning during Diwali, it will cause trouble.

Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

Check out below Health Tools-
Calculate Your Body Mass Index (BMI)

Calculate The Age Through Age Calculator

In today’s time, cardiovascular diseases are increasing rapidly and one of them is a serious problem of chronic heart failure (Chronic heart failureThis is a situation when the heart is unable to pump enough blood according to the need of the body. This situation develops gradually and sometimes people ignore the initial signs, which makes the disease serious.

Symptoms
Chronic Heart Felier ((Chronic heart failure) The initial phase of no clear symptoms appear. As the functionality of the heart is low, the effect starts to appear on many parts of the body. First of all, the patient starts feeling tired. There is swelling in the legs, ankles and claws. Many times, the problem of passing urine repeatedly at night also increases. In critical condition, shortness of breath, wheezing, chest tightness and irregular heartbroken. If such signs are seen, then a doctor should be contacted immediately.

More danger in men, myth or truth?
Many people believe that chronic heart failure is more in men, but this is not completely true. According to Dr. Ajay Kaul, Chairman of the Department of Cardiothoresic Surgery, BLK Heart Center, New Delhi, before the age of 45, men are more in danger of this disease than that of women and the ratio is 7: 3 till this age. But after 50 years this ratio becomes almost equal. That is, both men and women are equally at risk with aging.

Types and treatment of chronic heart failure
The disease is divided into four stages (Type 1 to Type 4). Type 1 is an early stage, where treatment with medicines is possible. Type 2 and 3 are not only enough medicines, in these cases surgery may be required. Type 4 is the most severe condition when the functioning of the heart ends up to 85-90 percent. In this situation, heart transplant is the only option left. Dr. Ajay Kaul says that if the heart has been damaged up to 50 percent, then timely treatment can lead the patient to live a normal life, but the complications increase due to losses of more than 65 percent.

Prevention and lifestyle management
To prevent this disease, it is necessary to change lifestyle. First of all, control blood pressure, because when there is more BP, the heart has to work hard to pump blood. Do not take more than two liters of fluid throughout the day, as it increases blood volume and puts pressure on the heart. Reduce salt intake, take healthy diet and stay away from smoking and alcohol. Apart from this, it is also very important to do regular health checkups.

Also read- This disease ends the liver silently, 99 % people do not pay attention

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

Check out Below Health Tools-
Calculate your body mass index (BMI)

Calculate the age through age calculator