Holi will be celebrated next week on 3rd and 4th March. As soon as the festival of Holi starts, preparations for colours, fun and photo ops begin. Many people are excited to recreate moments like Balam Pichkari on Holi. But often this enthusiasm for colors later turns into skin problems. Rashes, pimples, irritation, and stubborn spots bother many people after Holi. Dermatologists say that the real problem is not just the color, but it is also important how the skin was prepared first and how it was taken care of later. If pre-care and post-care are done properly, the skin can be protected from damage to a great extent. In such a situation, let us tell you today 12 important tips for pre and post Holi.

Follow these important tips before Holi

• Do not do skin treatment before Holi

Avoid chemical peeling, laser treatment, waxing, threading or excessive exfoliation at least five to seven days before Holi. These processes temporarily weaken the skin’s protective layer, making it more vulnerable to irritation, itching, and hyperpigmentation that occurs after inflammation.

• Don’t ignore lips, ears and neck

Most people do not pay attention to lips, ears and neck during Holi. Whereas these parts of the body quickly develop dryness and spots. In such a situation, apply lip balm with SPF and apply light moisturizer on these areas also. Before playing Holi, cut your nails and apply clean nail polish, because nails can absorb the color for several days.

• Don’t trust herbal colors

During Holi, many people believe that herbal or organic colors are completely safe. But colors called organic or herbal can also cause allergies in some people. In such a situation, before Holi, do a patch test by applying some color on the inner side of the hand.

• If you already have skin problems, be careful.

If you have eczema, rosacea, fungal infection or have recently taken skin treatment, then maintain distance from colors. If you already have skin problems, try to play Holi with dry colors, spend less time in the sun and clean your face immediately.

• apply oil

30 to 60 minutes before playing with colors, apply coconut, almond or sesame oil thoroughly on the face, neck, hands and feet. This creates a layer on the skin and the color does not penetrate deep inside.

Follow these important tips after Holi

• remove colors gently

After playing Holi, first take a bath by adding oil to lukewarm water. At the same time, avoid bathing with too hot water or rubbing the skin vigorously, because this can cause more harm than benefit. Use a mild sulphate-free cleanser on the skin and then apply aloe vera gel for instant relief.

• moisturize the skin

Apply fragrance-free moisturizer or ceramide cream immediately after bathing. If necessary, apply it again at night also.

• Control irritation and redness

Applying aloe vera gel or rose water on the skin provides relief. Apart from this, you can also apply a light pack of multani mitti or curd-honey to reduce redness from the skin.

• If you have serious problems, consult a doctor

After playing Holi, if there is a problem like continuous itching, blisters or drainage on the skin due to color, then do not delay and get it checked by a doctor.

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