This time Holi is going to be celebrated on March 3 and 4. On Holi, splashes of color and gulal are seen on the streets across the country. But the dangers hidden behind these bright colors are often ignored. In fact, many synthetic Holi colors sold in the market contain heavy metals, industrial dyes and dangerous chemicals which can cause dangerous problems for skin, eyes and lungs. Doctors say that the side effects caused by Holi colors can range from minor itching to serious respiratory problems. This risk increases further for people with asthma, allergies or sensitive skin.

How do synthetic colors affect the skin?

Elements like lead, mercury, chromium and silica are often added to synthetic colors. These chemicals can cause skin problems like irritation, red rashes, itching and contact dermatitis, the reactions can be more dangerous in people who already have eczema or other skin problems. At the same time, due to repeated contact, the skin can become dry and more sensitive. In some cases, scars may remain for a long time.

How dangerous is color for the eyes?

Getting colors in the eyes while playing Holi can cause irritation, swelling and redness. In many cases, complaints of conjunctivitis or corneal abrasion are reported. Acids, alkaline elements and poisonous dyes present in colors can harm the eyes. If timely treatment is not received, there is a risk of infection or impact on vision. The risk is greater for contact lens wearers, as the powder can get stuck behind the lenses. Some serious infections have been seen in such cases earlier also.

Effect of colors on lungs and breathing

On Holi, dry red color easily flies in the air and enters the body through breath. Many colors contain pesticides, asbestos or heavy metals. Inhaling these can cause problems like asthma attack, bronchitis, rhinitis, wheezing and chest tightness. At the same time, continuous contact can cause swelling of the respiratory tract and increase the risk of chronic obstructive pulmonary disease. In such a situation, people suffering from asthma or allergies are advised to stay away from dry colors. Apart from this, if the color is accidentally swallowed or inhaled in large quantities, these chemicals can also affect the kidneys and liver. At the same time, prolonged exposure to colors containing some industrial dyes on Holi can also lead to the risk of cancer. Apart from this, pregnant women need to be special careful with colors.

How to celebrate Holi safely?

• To celebrate Holi safely, use natural or herbal gulal.
• Before playing Holi, apply oil or moisturizer on skin and hair.
• Wear full sleeve clothes on Holi and take care of eye protection.
• Apart from this, do not wear contact lenses on Holi.
• After applying Holi colors, wash immediately with clean water.
• To play Holi, avoid going to dusty and crowded places.

Also read: Diabetes Myths and Facts: Is jaggery-honey safe and can jamun-fenugreek cure the disease? Know the real truth of these claims related to diabetes

Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

Check out below Health Tools-
Calculate Your Body Mass Index (BMI)

Calculate The Age Through Age Calculator

Women pay much attention to decorating and grooming compared to men. They take great care of each thing from their hair to the nails of the feet, so that the beauty of their face remains. For this, she also uses all kinds of makeup and foundation. Nail polish is included in this. It comes in different colors, which women of all ages use. It is not so much noted in villages or small cities, but in big cities, women try new nail polish every day, so that they can look beautiful. However, if you also try new nail polish every day, then it is a matter of danger for you. Let us tell you how it can spoil your health by applying nail polish daily.

Disadvantages of applying nail polish daily

Nail polish is not just a means of fashion, it also builds confidence in women. But many people recommend not putting it to girls. There are different reasons behind this. Some of these are myths, but many things have truth. Dr. Amar Kashyap opened many secrets regarding this truth. He told how it is beneficial as well as harmful. He said that many types of chemicals are used in it, so that it also shows glow to look at it and which will attract the attention of the people. The same chemical makes any nail polish colorful, smooth, shiny and durable.

Which chemicals are included?

If you talk about the chemical included in it, then it contains acetone, butter acetate, nitroselulose, solvents. Along with this, dangerous chemicals like tolune, gyne, and formaldehyde are also mixed in it. These chemicals are so dangerous that you can cause serious harm to your health. However, if you are using nail polish of good brand, then the amount of chemical in it may be reduced. If you get a manicure after applying nail polish, then you may be harmed by the cuticle coming out of it. Due to this, you may also have problems with infection. Apart from this, many people also get to see such a problem that as soon as they apply it, after that they start having problems with contact dermatitis allergies. However, you should keep in mind that applying nail polish does not cause you cancer problem, but using it causes nail venolomas cover, which is caused by the chemical present in it.

What should be used daily?

After applying nail polish in many women, their nails turn yellow. Regarding this, Dr. Amar Kashyap said that if you use the daily nail polish, then due to the chemical present in it, they accumulate on the keratin and the dyes present in it gather on the nails and change its color. Apart from this, UV lights are also used to dry it, sometimes due to it, the color of the nails also turns yellow. If you talk about its use daily, then if you use it daily, then it does not give your nails to breathe properly, due to which you start having problems later. Therefore, for at least 1 to 2 weeks, your nails should relax you. If you use daily, then you should try to choose the option of transparent nail polish in its place.

Also read: Does worshiping fasten the mind? This study will blow the senses of those who consider science as God

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

Check out Below Health Tools-
Calculate your body mass index (BMI)

Calculate the age through age calculator