These 6 daily habits are silently increasing the stress hormone cortisol, doctors gave this warning
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Cortisol hormone
Stress not only damages you mentally but also physically, doctors warn
You must have noticed one thing that when we are under stress, many other problems...
Does sleep open daily between 3 and 5 in the morning? At this time, the body gives special signal
If you wake up every day between 3 and 5 am every day without any...