People are often troubled by the problem of hair fall during the winter season. They say that as soon as the winter season arrives, hair starts falling rapidly, the biggest reason for which is that cold and dry air sucks the moisture from the scalp. Due to this, the scalp becomes dry and dandruff increases, hair roots become weak and hair fall increases, on top of that, washing hair repeatedly with hot water, over styling and lack of nutrition also increases hair fall. Therefore, we should take extra care of our hair in winter. Here are some remedies, by adopting which you can get rid of these problems to a great extent and the things included in these remedies are easily available in your home, so you will not have to work too hard.

Increase hair growth by using green tea

People consume green tea, usually to lose weight, but you do not know that the green tea cover which you throw away as garbage after using it is very beneficial for hair growth. If you mix the remaining strip of that cover in hot water and apply it on your scalp and leave it for some time and then wash your hair thoroughly. Green tea is rich in anti-oxidants which increase hair growth and prevent hair fall.

Strengthen roots with onion juice

If you want to prevent hair fall then onion juice can help you a lot. Onion juice contains sulfur which helps in new hair growth by increasing collagen production. With this, the roots of your hair become stronger. Apply onion juice on the scalp for 20–25 minutes and then wash. Apply it 1 to 2 times a week.

Foods containing iron and protein are essential for hair.

To increase hair growth and prevent hair breakage, you should consume food products rich in iron and protein so that hair can be strengthened in winter. Including iron rich foods like spinach, fenugreek and broccoli, protein sources like pulses, soya, paneer, Omega 3 foods like almonds and walnuts, carrot and beetroot vegetables and blood enhancing foods like sesame jaggery in your daily diet strengthens the roots and reduces hair fall.

Avoid washing hair with hot water

In winter, we take bath with hot water but if your hair is weak and breaking a lot then you should avoid pouring hot water on the head because hot water pulls out the moisture from the hair and makes it dry and lifeless, due to which the scalp becomes dry and there is also a risk of bacterial infection like dandruff in the head.

Coconut milk accelerates hair growth

Coconut milk is very effective for our hair growth. It contains sufficient amount of iron and potassium which strengthens the hair. Apply it well on your scalp and if possible, squeeze some lemon in coconut milk which will help in growing and strengthening the hair.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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Our skin is the largest part of our body and like other parts of the body, it also needs water to function properly. However, the warning signs of skin dehydration are often not as obvious as feeling thirsty. According to skin experts, the initial signs of skin dehydration include the skin becoming pale or suddenly becoming sensitive. Ignoring these signs can make the skin look older quickly and damage its barrier. In such a situation, let us tell you today what are the initial signs of skin dehydration and how proper hydration can keep the skin healthy.

feeling of tightness in the skin

If your skin feels completely clean or tight after washing, then it can be an alarm bell. This feeling is often a sign that the skin’s natural oils and lipids have been removed. According to experts, people often consider it as cleaning the skin, but in reality it makes the skin more sensitive.

In such a situation, experts suggest using soft and pH balanced cleanser instead of harsh cleanser. Also immediately apply hydrating serum on the skin. At the same time, natural plumpness and glow remains in hydrated skin. Whereas dehydrated skin appears flat and tired. Experts say that when there is lack of moisture in the skin, its elasticity and shine is lost. To fix this, apply moisturizer with light serum. In case of persistent dryness, you can also use Incentive Body Serum containing Vitamin A and Shea Butter for proper nutrition.

Effect on all skin types

Dehydration can happen in any skin type, even oily or acne pro skin. When there is less moisture in the skin, it produces more oil. Due to which the pores get clogged and breakouts occur. Products that contain humectants like glycerin and emollients like mineral oil are lightweight yet hydrate the skin and soften dry or cracked areas.

If products that previously worked on the skin now start causing irritation or itching, it is a sign that the skin barrier is weak; Indian skin is especially sensitive to the weakening of the barrier during dehydration. In such a situation, experts suggest that you should use a serum that contains Vitamin A and antioxidants so that irritation can be reduced and the barrier can be strengthened again.

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Train canceled news: Every day millions of people travel in the country, for which the railways operate thousands of trains. But if you too are going to travel by train in the next few days. So this news is important for you. In the months of June and July, Indian Railways has canceled many trains. These trains used to pass through different states. In such a situation, if you have already done any travel planning, then definitely think again. May be your favorite train is also in the list of those cancell trains. Therefore, before the journey, check the latest updates of the railway.

https://www.youtube.com/watch?v=pxixsfobqmw

These trains will remain canceled in June-July

These days, if you are planning to travel by train, then this update is of your work. Due to the ongoing maintenance work in Lucknow division, many trains have been canceled from June 18 to July 11. Some trains have been short terminated and some have been changed in the routes. Passengers are also having problems on the Gorakhpur route, as the third line is going on at the stations like Karnailganj, Saryu, Jarwal Road and Ghaghraghat in Gonda-Barabanki section. Parashani is not just UP.

Situation is not easy for those traveling from Jharkhand. Many trains have also been canceled due to laying and maintenance work on Tatanagar and Suljhaguri routes. It may also happen that apart from the trains included in the list, more trains should also be canceled. Therefore, before the journey, check the status of your train on the official website or NTES app of the railway once.

Cancell Information of trains

• Train number 15031/32 Gorakhpur Junction – Lucknow Express will be canceled from 1 July to 4 July.
• Train number 15070 Aishbagh -Gorakhpur Junction Express will be canceled from 1 July to 4 July.
• Train number 15081/82 Gomtinagar -Gorakhpur Junction Express will be canceled from 1 July to 4 July.
• Train number 15033/34 Lucknow -Pataliputra Express will be canceled from 1 July to 4 July
• Train number 15069 Gorakhpur Junction – Ashbagh Express will be canceled from July 2 to July 5.
• Train number 22424 Amritsar -Gorakhpur Junction Express will be canceled on June 29.
• Train number 22423 Gorakhpur Junction – Amritsar Express will be canceled on 30 June.
• Train number 14010 Anand Vihar -Bapudham Motihari Express will be canceled from June 25 to July 2.
• Train number 14009 Bapudham Motihari -Anand Vihar Express will be canceled from 26 June to 3 July.

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• Train number 4209 Lucknow -Chandigarh Express will be canceled from 18 June to 9 July.
• Train number 4210 Chandigarh -Lucknow Express will be canceled from 19 June to 10 July.
• Train number 4520 Bhatinda -Varanasi Express will be canceled from 18 June to 9 July.
• Train number 4519 Varanasi -Bhatinda Express will be canceled from 19 June to 10 July.
• Train number 4213 Anand Vihar Terminal – Ayodhya Cant Express will be canceled from 18 June to 9 July.
• Train number 4214 Ayodhya Cantt -Anand Vihar Terminal Express will remain canceled from 19 June to 10 July.
• Train number 4070 Anand Vihar Terminal – Rajgir Express will be canceled from 17 June to 11 July.
• Train number 4069 Rajgir -Anand Vihar Terminal Express will be canceled from 17 June to 11 July.

Of Irkhand Route Cancell Information of trains

• Train number 58027 Kharagpur-Tatanagar passenger will be canceled from June 19 to June 23.
• Train number 58028 Tatanagar-Kharagpur Passenger will be canceled from June 20 to June 24.
• Train number 68023/68024 Jhargram-Purulia-Jhargram Memu will be canceled from June 19 to June 24.
• Train number 68123/68124 Kharagpur-Tatanagar-Kharagpur Memu will be canceled from June 20 to June 24.
• Train number 68011 Kharagpur-Tatanagar Memu will be canceled from June 19 to June 24.
• Train number 68014 Tatanagar-Kharagpur Memu will be canceled from June 19 to June 24.
• Train number 12021/12022 Howrah-Barbil-Howrah Jan Shatabdi Express will be canceled on June 20, June 21, 23 and June 24.
• Train number 18019/18020 Jhargram-Dhanbad-Jhargram Express will be canceled till 22-24 June.

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Route taunt done of these trains

• Train number 15630 Silghat Town-Tambaram Express was diverted till 20 June via Joychandi Pahar-Adra-Dr. Nidanapur-Hijli route.
• Train number 12833 Ahmedabad-Howrah Express via Sini-Kandra-Chandil-Adra-Adra-Dr. Didanpur-Kharagpur was diverted on 20 June and 23 June.
• Train number 22892 Ranchi-Howrah Intercity Express via Kotshila-Rajbera-Jamuniatand-Adra-Midnapur-Kharagpur was diverted till 21 June.
• Train number 15930 New Tinsukia-Tambaram Express via Joychandi Pahar-Adra-Didanapur-Hizli was diverted till 23 June.

These trains were shorted

• Train number 07075 Hyderabad -Gorakhpur Special will be terminated in Gomtinagar on 27 June.
• Train number 07076 Gorakhpur Junction – Hyderabad Special will run from Gomtinagar on 29 June.
• Train number 19409 Sabarmati -Thawe Express will be terminated in Gomtinagar on 26 June and 3 July.
• Train number 19410 Thawe -Sabarmati Express will run from Gomtinagar on 29 June and 5 July.
• Train number 22922 Gorakhpur -Bandra Express will come to Gomtinagar on 1 July.
• Train number 22199 Gwalior -Balrampur Express will come to Charbagh on 2 July.
• Train number 22200 Balrampur -Gwalior Express will run from Charbagh railway station on 3 July.

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Rainy season tips: The monsoon has knocked in India these days. It is raining a lot these days in some places. While rainy drops have given people relief from summer. So the continuous rains have also increased some problems for the people. People are getting relaxed in this rainy season. But the atmosphere of the house is getting deteriorated a bit.

Due to too much water falling during the rainy season, the walls of the house get damp. The moisture in the walls increases and due to this the smell of damp starts. If there is any such problem in your house too. Then you should follow these tips. This problem will go away.

https://www.youtube.com/watch?v=pxixsfobqmw

In the rainy season, the smell of damp

If you are at home and during this time there is some smell of any kind from the house. So your entire mood gets spoiled. Due to the dampness during the rainy season, such problems are often seen in homes. If this kind of trouble is coming in your house too. Then you do not have to get upset. We are going to tell you. Some ways that you can overcome your home.

Often people keep the window doors of their house closed. But in this season you do not keep the window doors of the house closed. Actually, moisture in the house increases during the rainy season. If you open the window of the house. So fresh air and sunlight will reduce moisture. Which will also remove the smell.

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Anti-fungal treatment for walls

Apart from this, if there is more trouble in the house. Then you can get antifungal treatment done on the wall of the house. When you get the paint done, get antifungal treatment done every year. Due to which neither your wall will come nor smell in the rainy season.

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Salt and baking soda can be used

There is no problem of damp everywhere during the rainy season. There are only a few places in the house. Where this problem comes. In such a situation, you can take baking soda or salt in a bowl to erase the smell of dampness. They absorb moisture. And stop the smell. You keep changing it every 10-12 days. Apart from this, you can use room freshers.

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