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		<title>Does eating dates with garlic and honey really increase sperm count, what do doctors say?</title>
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		<pubDate>Mon, 29 Dec 2025 02:22:40 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Ayurvedic remedies]]></category>
		<category><![CDATA[Ayurvedic remedy]]></category>
		<category><![CDATA[Benefits of dates]]></category>
		<category><![CDATA[Benefits of Garlic]]></category>
		<category><![CDATA[Benefits of honey]]></category>
		<category><![CDATA[Dates Benefits]]></category>
		<category><![CDATA[Garlic Benefits]]></category>
		<category><![CDATA[honey benefits]]></category>
		<category><![CDATA[increase sperm count]]></category>
		<category><![CDATA[Low Sperm Count]]></category>
		<category><![CDATA[Male fertility]]></category>
		<category><![CDATA[male health]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Natural Fertility Booster]]></category>
		<category><![CDATA[Natural fertility boosters]]></category>
		<category><![CDATA[sexual health]]></category>
		<category><![CDATA[Sperm count measures]]></category>
		<category><![CDATA[Sperm count remedies]]></category>
		<category><![CDATA[Sperm quality]]></category>
		<category><![CDATA[testosterone level]]></category>
		<category><![CDATA[Testosterone levels]]></category>
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					<description><![CDATA[<p>To increase low sperm count in men, people and doctors suggest many Ayurvedic remedies, the...</p>
<p>The post <a href="https://fastnewsglobe.com/does-eating-dates-with-garlic-and-honey-really-increase-sperm-count-what-do-doctors-say/">Does eating dates with garlic and honey really increase sperm count, what do doctors say?</a> appeared first on <a href="https://fastnewsglobe.com"></a>.</p>
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<div class="figure-pod"><img data-recalc-dims="1" decoding="async" loading="lazy" src="https://i0.wp.com/feeds.abplive.com/onecms/images/uploaded-images/2025/12/28/9f7deaff6569ae473bf8c1724c3b30e0cdad1.jpg?w=640&#038;ssl=1" alt="To increase low sperm count in men, people and doctors suggest many Ayurvedic remedies, the most prominent of which are consumption of garlic, honey and dates. All these three food items are considered beneficial for increasing sperm count in men. People also eat them together or separately, which helps in improving sperm count as well as sperm health." class="lazy" fetchpriority="high" onerror="this.onerror=null;this.src=" https:="" feeds.abplive.com="" imagebank="" default_16x9.png";"=""/></div>
<p>To increase low sperm count in men, people and doctors suggest many Ayurvedic remedies, the most prominent of which are consumption of garlic, honey and dates. All these three food items are considered beneficial for increasing sperm count in men. People also eat them together or separately, which helps in improving sperm count as well as sperm health.</p>
</div>
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<div class="image-pod" wp_automatic_readability="9">
<div class="figure" wp_automatic_readability="13">
<div class="figure-pod"><img data-recalc-dims="1" decoding="async" loading="lazy" src="https://i0.wp.com/feeds.abplive.com/onecms/images/uploaded-images/2025/12/28/916ec02fbeca95f134b8c02efcf5ca5033922.jpg?w=640&#038;ssl=1" alt="Garlic is considered very helpful in increasing sperm count in men. A compound called allicin is found in garlic, which helps in increasing blood circulation in men and improves sperm count and sperm quality. Any person should eat 3 to 4 garlic cloves a day. If you eat honey and dates mixed together, then energy remains in the body for a long time. Both the food items contain natural sugar i.e. glucose and fructose, which provide adequate amount of energy to the body." class="lazy" fetchpriority="high" onerror="this.onerror=null;this.src=" https:="" feeds.abplive.com="" imagebank="" default_16x9.png";"=""/></div>
<p>Garlic is considered very helpful in increasing sperm count in men. A compound called allicin is found in garlic, which helps in increasing blood circulation in men and improves sperm count and sperm quality. Any person should eat 3 to 4 garlic cloves a day. If you eat honey and dates mixed together, then energy remains in the body for a long time. Both the food items contain natural sugar i.e. glucose and fructose, which provide adequate amount of energy to the body.</p>
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<p>Published at : 29 Dec 2025 07:03 AM (IST)</p>
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<br /><a href="https://www.abplive.com/photo-gallery/lifestyle/health-garlic-honey-dates-increase-sperm-count-doctors-say-3065632" target="_blank" rel="noopener">Source link </a>
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<p>The post <a href="https://fastnewsglobe.com/does-eating-dates-with-garlic-and-honey-really-increase-sperm-count-what-do-doctors-say/">Does eating dates with garlic and honey really increase sperm count, what do doctors say?</a> appeared first on <a href="https://fastnewsglobe.com"></a>.</p>
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		<title>Can we eat dates in summer know benefits and right way to etat</title>
		<link>https://fastnewsglobe.com/can-we-eat-dates-in-summer-know-benefits-and-right-way-to-etat/</link>
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		<pubDate>Mon, 21 Apr 2025 09:49:38 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Benefits of Dry Dates]]></category>
		<category><![CDATA[Dates]]></category>
		<category><![CDATA[Dates Benefits]]></category>
		<category><![CDATA[Dry Dates for Summer]]></category>
		<category><![CDATA[Eat dates in summer or not]]></category>
		<category><![CDATA[How to eat dates]]></category>
		<category><![CDATA[How to eat dates in summer]]></category>
		<category><![CDATA[Method of eating dates in summer]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Summer dry fruits]]></category>
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					<description><![CDATA[<p>Dry Dates for Summer: In summer, people often have a question about eating dry fruits...</p>
<p>The post <a href="https://fastnewsglobe.com/can-we-eat-dates-in-summer-know-benefits-and-right-way-to-etat/">Can we eat dates in summer know benefits and right way to etat</a> appeared first on <a href="https://fastnewsglobe.com"></a>.</p>
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<p><strong>Dry Dates for Summer:</strong> In summer, people often have a question about eating dry fruits whether can you eat it in summer or not? These dry fruits also include daters. Do you have this question in your mind too? If yes, let us tell you that the date date can be eaten in summer, but for this you need to take some precautions. Actually, the date date is hot, so it is advisable to eat it in limited quantity and correctly in summer.</p>
<p><strong>What are the benefits of eating date -date in summer?</strong></p>
<p><strong>Give energy to the body and increase blood</strong></p>
<p>Eating date -date in summer gives your body instant energy. Actually, the daters have natural sugars, such as glucose and fructose, which gives immediate energy to the body. Apart from this, it has rich iron, which protects your body from anemia. </p>
<p><strong>Also read &#8211; This lentils are fed to patients of stones, you will be surprised to know the benefits</strong></p>
<p><strong>Strong and digestion of bones will be correct</strong></p>
<p>The date date contains calcium, magnesium and phosphorus, which strengthens bones. Along with this, the daters have a good amount of fiber, which relieves problems like constipation.</p>
<p><strong>Immunity should boost</strong></p>
<p>Consuming the date date can boost your weak immunity. The antioxidants present in it improve the body&#8217;s immunity.</p>
<p><strong>How to eat dates in summer? </strong></p>
<p><strong>Soak it in water overnight and consume:</strong> Soak the date palm in water at night and eat in the morning. This reduces its hot effect and digestion is also easy.</p>
<p><strong>Eat in limited quantities: </strong>1-2 date date date in the day are enough. Eating high amounts can increase heat in the body.</p>
<p><strong>Eat with buttermilk or sorbet: </strong>If you do not like the soaked touching dry, then you can take it with a cold buttermilk or shikanji.</p>
<p>Keep in mind that in winter it is taken with date -date milk, but in summer it can cause more heat in the body. So do not consume it with milk.</p>
<p><strong>Also read &#8211; Do not forget to eat these things with curd, otherwise the hospital will reach the hospital</strong></p>
<p><strong>Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.</strong></p>
<p><strong>Check out Below Health Tools-</strong><br /><strong>Calculate your body mass index (BMI)</strong></p>
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