The weather has cleared after the recent rains in Delhi. However, after the rain the weather has completely changed. Feeling cold in the morning and evening. The sun is shining during the day and it is becoming cold in the evening. Due to this change in weather, the risk of diseases has also increased. Cases of viral fever are increasing in hospitals. In such a situation, we are going to tell you such health tips, with the help of which you can avoid diseases in the changing weather.

Take care of your health like this

With the changing weather, the risk of diseases has also increased significantly. In this season, there is the highest risk of diseases caused by viruses and bacteria. Apart from this, there is also a risk of dengue due to the increase in mosquitoes breeding in rain water. At the same time, due to change in weather, cases of stomach diseases, headache and fever also increase. In such a situation, doctors advise to avoid cold and heat and wear clothes with full sleeves.

What else should one take care of?

1. Take care of skin- The skin becomes very dry in this season. In such a situation, use petroleum jelly or body lotion to keep the skin moisturized.

2. What would be best to eat? You can eat seasonal fruits and vegetables in food. You will get these easily in the market. Also eat Vitamin C rich things like lemon, orange and amla as much as possible. Apart from this, pay attention to your diet and include all the nutritious items in it.

3. How to boost immunity- At this time, what you need most is immunity, because there is a risk of diseases in the changing weather. In such a situation, to keep your immunity better, you can also eat things like ginger, turmeric, basil and black pepper.

4. Stay hydrated- Whatever be the season, water always keeps the body healthy and fit. In such a situation, drink as much water as possible during the day and keep yourself hydrated. If you want, you can drink lukewarm water also. It gives relief to the throat and is good for health.

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Dengue Symptoms: Noida Authority AGM Ashish Bhati has died due to dengue in Delhi-NCR. According to media reports, he was the son of former minister and senior social worker Harishchandra Bhati and he was suffering from dengue for a long time. He was undergoing treatment at Apollo Hospital in Delhi. The cases of death due to dengue are very less, hence after this death in NCR, fear has settled in the minds of people. Let us tell you what are the symptoms of dengue and what should be done to prevent it.

dengue disease

Every year the terror of mosquitoes starts during the rainy season. This disease is spread by the bite of a mosquito called Aedes aegypti. It is kept in the category of viral infection, for which there is no specific treatment. If you want to stay safe from this, then some rules have to be followed. Many cases of this are seen all over India including Delhi-NCR. Its cases have increased in the last few years.

What are its symptoms?

Dr. Sachdeva, General Physician at Somdutt Nursing Home, Delhi, said that if we talk about its symptoms, dengue causes sudden high fever, which often reaches 102 to 104 degrees Fahrenheit. There is also the problem of severe headache, especially severe pain is felt behind the eyes. It is also called bone fever, in which there is severe pain in bones and muscles. Continuous vomiting and nausea are common symptoms of this disease. Many times patients also develop rashes due to this. Dengue patient feels very tired and weak. Apart from this, the matter becomes serious when there is stomach pain, difficulty in breathing, repeated vomiting and unconsciousness, this is considered its most dangerous stage.

Dengue prevention measures

If we talk about its treatment, there is no specific vaccine or medicine for it. Therefore prevention is its biggest cure. During the rainy season, try to wear clothes that cover the entire body. Use mosquito nets and anti-mosquito cream at home, apart from this, keep nets on windows and doors. Talking about cleanliness, do not allow water to accumulate in pots, tires, coolers or buckets in and around the house.

If fever persists for more than three days, contact a doctor immediately. If put in simple words, it is a dangerous disease, but it can be prevented. We can stay safe from it by recognizing the symptoms on time and taking precautions. Preventing this can be an effective weapon for you in avoiding this disease.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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National dengue day: One day there is a mild fever and you think. Perhaps the effect of the weather is, if you relax, it will be cured. But gradually fever starts to intensify, body pain increases, hunger disappears and in a few days the condition becomes so bad that the hospital is needed. This is a viral infection that can start with a minor fever and take the body to the door of death. Today the whole country is celebrating National Dengue Day. Therefore, today we will understand how dengue affects the human body and in which steps this disease becomes serious. If the symptoms are identified on time, then treatment is possible. Otherwise death can also occur.

Mosquito bite

Dengue is caused by mosquito bites. When this infected mosquito bites a person, the virus enters its blood. In the beginning, no one realizes this, because the first 4 to 7 days symptoms remain light.

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Feverish

Dengue starts with high fever. Along with this, there is headache, eye pain, muscle and joint pain, skin rashes and tiredness. Many people ignore it as viral fever.

Platelets start falling

The most dangerous phase of dengue begins when the number of platelets of the patient starts falling rapidly. Platelets help in freezing blood and when their number starts coming below 1.5 lakhs, the risk of internal bleeding in the body increases.

Bleeding

With the fall of platelets, bleeding from the nose, bleeding from the gums, urine or bleeding in the stool can begin. In some cases, organs like stomach, liver and lungs occur, which can stop working organs. This situation can be fatal.

Some people have dengue shock syndrome

When the blood pressure falls too much and the body parts do not get enough blood, it is called dengue shock syndrome. In this, the patient may become unconscious, the pulse is weakened and immediately requires recruitment in ICU. If treatment is not received at the right time, then the patient can die.

What to do when there is dengue?

Avoid mosquitoes, especially in the day time it is important to pay attention to it.

Keep the body hydrated and go to the doctor immediately if there is fever.

When platelets fall, consume papaya leaf juice and fluids.

In place of home remedies, the right medical examination and monitoring is necessary.

Dengue is not a simple fever. It is a disease that gradually makes the body hollow from within and if the treatment is not found on time, then it can prove to be fatal. Therefore, it is important that we should not ignore its symptoms and be cautious at every step.

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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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