Dengue Recovery Diet: Dengue is a viral infection which is spread by the bite of Aedes mosquito. Fever and body ache are common symptoms of dengue. Along with this, in dengue the platelets in the patient’s body start falling rapidly. According to doctors, normally the platelet count in the body of a healthy person is 1.5 to 4 lakh. In dengue fever, when these platelets fall below 50 thousand, the patient’s life can be in danger.

The real challenge begins when the patient recovers from fever. After fever, the body becomes completely tired and the immunity becomes weak. In such a situation, proper diet plays a very important role in bringing the platelet count to normal level. Let us know what should be done for fast recovery after recovering from dengue fever, and also know what are those things which, along with giving strength to the body, also help in increasing immunity and improving the number of platelets.

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Dengue patients should consume these things for superfast recovery

1. Green leafy vegetables- The patient becomes very weak due to dengue fever. In such a situation, a dengue patient should consume green leafy vegetables. The patient can also consume soup and salad made from vegetables.

2. Water- Dengue patients should consume as much water as possible. Along with this, you can also consume fruit juices to keep the body hydrated.

3. Porridge- Porridge is considered rich in nutrition. Dengue patients should be fed nutritious porridge. Green vegetables can also be added to it.

4. A dish in South Asian cuisine made of rice and lentils- Along with this, Khichdi can also be added to the patient’s diet. Doctors also advise to feed Khichdi to the patient.

5. goat milk- Goat milk is considered best for increasing platelet count in dengue fever, hence you can give goat milk to the patient. This can help him recover quickly.

6. Garlic- Garlic is considered very beneficial for health. Garlic should be used in the food of dengue patients

7. Tulsi tea- If you are giving tea to a dengue patient, then try to include ingredients like basil leaves, ginger in it, these are not only helpful in keeping the body healthy but also helps in fast recovery.

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