As important as it is to keep teeth clean, it is equally important to take proper care of them. Nowadays, many types of toothpastes are used to deal with dental problems. But in earlier times, many home remedies were prescribed to deal with dental problems, which are considered equally effective even today. These remedies prove to be especially effective in problems like cavity, toothache and weakness of gums. In such a situation, let us tell you today effective ways to keep teeth and gums healthy, from Neem to Clove.

use of cloves

Cloves are considered an old home remedy to provide relief from toothache and cavity. The anti-inflammatory and anti-bacterial properties present in it help in reducing pain and swelling. For this, one should slowly chew a clove near the tooth which has a cavity or apply clove oil on that area. Doing this provides relief from both toothache and germs.

turmeric and mustard oil

Turmeric has anti-inflammatory and antiseptic properties, while mustard oil strengthens teeth. In such a situation, make a paste by mixing half a teaspoon of turmeric, a few drops of mustard oil and a pinch of salt. Gently massage the teeth and gums with this paste. Rinse after 5 to 10 minutes of massage. This recipe relieves cavity as well as gingivitis and pain.

salt water

Salt water acts as a natural disinfectant. It is helpful in eliminating the bacteria present in the mouth and also provides relief from pain. In such a situation, mixing half a teaspoon of salt in a glass of lukewarm water and gargling with it two to three times a day not only provides relief from cavity but also reduces the swelling of gums.

Garlic is also effective

Allicin present in garlic is a powerful anti-bacterial element, which fights the bacteria that cause tooth decay. Grind the garlic clove and add a little rock salt to it and first make a paste. Apply this paste on the cavity area and rinse after a few minutes. This remedy provides immediate relief from toothache.

neem toothpick

Neem teeth have been used for centuries to keep teeth strong and clean. The anti-bacterial and anti-inflammatory properties present in it protect teeth from decay and bad smell. For this, take a fresh branch of Neem, chew one end of it, make it like a brush and clean your teeth with it. This brush helps in reducing cavities, gum weakness and yellowness.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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Teeth care tips: You wake up in the morning, after fresh, drink a glass of orange juice or lemonade and then start brushing directly. Because this is a healthy lifestyle, right? But just stay! Do you know that this habit can gradually become the biggest enemy of your teeth? We often adopt many good -looking habits in the health affair, but if the method is not right, then the same habit can harm. Today we will tell you about such a common mistake, which you are doing every day and maybe you do not even know about it.

Acidic Drink and Brushing

Orange juice, lemonade, apple vinegar or any sour drink can be beneficial for your body, but the amount of acid is very high in them. When you consume such a drink, it makes your upper layer soft for a while. Now if you brush at this time, then you wear a soft part of your teeth. Because of which your teeth start getting weak.

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When to brush?

According to the dentist, if you have drunk any acidic thing, then avoid brushing for at least 30 minutes to 1 hour. During this time your saliva naturally cures the pH balance of your mouth and makes the teeth strong again. If you want to clean the mouth immediately, rinse with plain water or you can chew sugar-free chewing gum, which makes saliva and clean the mouth is naturally.

What to do and what not to do

If you drink lemonade or juice, use straw

Keep a difference of at least 30 minutes before the brush

Do not brush immediately after sour drink

Do not use a hard bristle brush

It is a good thing to be healthy, but healthy habits are also effective only when they are adopted properly. Be sure to start the day with lemonade or orange juice, but stop a little before brushing. This small understanding will keep your teeth strong for years.

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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

Check out Below Health Tools-
Calculate your body mass index (BMI)

Calculate the age through age calculator