These days, there are reports of shortage of LPG gas cylinders in many parts of the country. Many pictures and videos related to gas shortage are also going viral on social media. At some places people are cooking on wood stoves, while at other places they are using induction or other gadgets. Meanwhile, another video has surfaced, which is spreading rapidly on the internet these days. This video is being said to be related to a company in Chennai, where the workers started cooking food in the local manner due to running out of gas.

What is seen in the viral video

In the viral video, a person is seen recording a video from his mobile. He tells that this is LT company of Chennai and the gas cylinder here is completely exhausted. After this it is shown that the workers working there are cooking food by burning wood stoves. It is clearly visible in the video that many workers are cooking food by setting up stoves in the queue. Most of the workers are said to be from Uttar Pradesh and Bihar.

Workers from UP and Bihar working in Chennai LT Company started cooking food in the native manner due to shortage of gas cylinders. pic.twitter.com/ZYtU0mH27v

— Chapra District (@ChapraZila) March 12, 2026

Due to lack of gas, they adopted old indigenous methods and lit a stove with the help of wood and coal and are preparing food on it. The person recording the video jokingly asks a laborer cooking there, how are you feeling. On this the laborer smilingly replies that it looks good and jokingly says that this is a gift from Modi ji. People present around are also seen laughing at his answer.

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Video went viral on social media

This video is becoming increasingly viral on social media platforms. Many people are sharing it and giving different types of reactions. Some people are talking about the helplessness of the workers, while some people are also praising their jugaad and hard work. At the same time, some users are also raising questions on the government and the gas supply system regarding this video. It is being said that something similar was seen in this video that surfaced from Chennai, where despite the gas running out, the workers prepared their food by making a local stove.

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Nowadays, fitness no longer just means a thin waist or bulging muscles, but being healthy and energetic has also become equally important. Due to this desire, the number of youth going to the gym has increased rapidly and with them the trend of protein powder, shakes and supplements has increased. Many people spend thousands of rupees a month just on supplements, thinking that without them muscles cannot be built. But the question is whether expensive protein powder is really necessary to get a good body and strength. According to experts, if your diet is right and balanced then only by eating local food, your body can get plenty of protein, energy and strength.

Many protein powders available in the market provide instant energy, but excessive consumption for a long time can have adverse effects on the liver and kidneys. Apart from this, they are also quite expensive, hence the question arises whether there is any cheap, safe and natural option available. So let us know how powerful your plate is. Whether it has protein with desi food or not.

how powerful is your plate

Have you ever thought that the food that is on your plate every day becomes your real strength? In today’s time, people are resorting to expensive protein powder and supplements to stay fit, whereas the real health and strength is hidden in our desi food. Food items made from pulses, gram, kidney beans, vegetables, grains and milk, all together provide essential proteins, fibre, vitamins and minerals to the body. These nutrients strengthen the muscles, increase immunity and maintain energy in the body throughout the day.

If your plate includes dal-rice, roti-vegetable, curd or cheese, then understand that your diet is balanced. Especially beans like gram and kidney beans are excellent sources of natural protein, which give strength to the body without any harm. So next time you eat food, pay attention not only to the taste but also to the nutrition.
What problems can occur due to protein deficiency?

If the body does not get enough protein, many problems can arise. Like nails start breaking quickly, immune system becomes weak, falling sick frequently, mood swings and difficulty in thinking, weakness in muscles and risk of fracture due to weak bones.

Make up for protein deficiency with these things

If you do not want to take supplements, then include some natural things in your diet. Such as pulses, beans and peas, milk, curd, dairy products like cheese, eggs, fish and lean meat, seeds and nuts, soy products like tofu and tempeh.

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Check out below Health Tools-
Calculate Your Body Mass Index (BMI)

Calculate The Age Through Age Calculator