Diabetes Treatment: World Diabetes Day is celebrated every year on 14 November, the purpose of which is to make people aware about it. Increase in sugar i.e. blood sugar does not happen just by eating sweets. There are many reasons which have nothing to do with sweets or sweets. People keep asking the question, “Why does my sugar increase even though I don’t eat sweets?” According to the Centers for Disease Control and Prevention, there are different reasons for its increase, in which our lifestyle is most responsible. Let us tell you why blood sugar increases even if you do not eat sweets.

According to signs, there are 8 major reasons for increasing blood sugar, in which sugar keeps increasing even without eating sweets. In these-

morning sugar rise

Between 4 and 8 in the morning, the body produces certain hormones, such as cortisol and growth hormone. This tells your liver to make more glucose so you can wake up. If you have diabetes, your body is not able to produce enough insulin, so sugar increases in the morning.

Effect of reduced sugar at night

If sugar levels drop too low at night, the body produces more glucose in the morning to compensate. Because of this, sugar increases as soon as you wake up in the morning. This mostly happens in people taking insulin.

cold, cough or flu

When you have a viral or cold, the body releases stress hormones, which increase blood sugar.

Tension

Too much tension, worry, less sleep, too much heat, cold or sunburn, all these put the body under stress. Due to stress, cortisol increases and this also increases blood sugar.

lack of water in the body

Blood becomes thick when there is less water. Glucose is not high, but due to less water the blood sugar level appears increased. Additionally, excess sugar increases urination, which leads to further dehydration.

Periods and menopause

During these days, estrogen is low, due to which the body does not respond properly to insulin. This may increase blood sugar.

steroid medicines

Steroid medicines given in case of inflammation or any disease, such as prednisone, increase glucose in the liver and reduce the ability of insulin – this increases sugar.

not taking medicine at the right time

If diabetes medicine or insulin is not taken on time, or is taken in less quantity, then sugar increases automatically.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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Due to increasing cases of diabetes in India, now India is now being called the capital of diabetes. A report by the recent Lancet (The Lancet) has presented a very serious and scary picture about the country. According to this report, about 2 crore people in India are suffering from diabetes, but they are not aware of the disease, this condition is very dangerous, because diabetes is a disease that spreads slowly in the body like a silent killer and suddenly takes dangerous form, such as kidney failure, heart attack or stroke.

Another shocking case is that about 40 percent of the patients of diabetes are in India do not know that they are victims of this disease. These figures clearly indicate that there is a lack of awareness in India, and at the same time the facility of screening and testing is also not available to the common people.

What is diabetes and why it is dangerous?
Diabetes is a metabolic disorder, in which the level of sugar in the body is much higher than normal. The main reason for this is that the body is unable to use a hormone called insulin or this hormone is not made in sufficient quantity. If it is not treated on time, it can affect the eyes, kidney, heart and feet.

What was told in the Lancet report?
According to the Global Health Study of the Lancet, about 2 crore people in India are suffering from diabetes. 40 percent of these are not aware of their illness. There are 20 percent of the patients whose age is 40 years or older, but they do not even feel diabetes. Diabetes cases in urban areas are doubled more than rural areas. The main reason for this is the changing lifestyle, processed food, fast food and stress.

Many people do not know that diabetes grows slowly. Its first stage is predeabitance, in which blood sugar is slightly more than normal but not so much that it is called diabetes. If predeeds are identified in time, it can be completely reversed. That is, you can live a healthy life again with the right catering, exercise and regular health checkup.

How do you know that you have diabetes?
There are some common symptoms of diabetes, which may be overwhelming to ignore. Such as frequent urination, especially at night, excessive thirst, sudden weight loss, tiredness or weakness in the body, numbness or tingling in the hands and feet, weak eyesight or late filling of wounds. If you are constantly feeling any of these symptoms, then get blood sugar checked immediately.

Also read: Does the risk of rabies end only when the wound is washed with soap? What do you say

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