A large population of India is deficient in Vitamin B12 which can become a serious challenge for our country. Many reports suggest that Vitamin B12 deficiency is prevalent among the vegetarian people of India. If there is a deficiency of Vitamin B12 in the body, then harmful effects are seen on health, in which the process of blood formation in the body is affected and the nerves are also directly affected.

The special thing is that this risk is greater in vegetarians because B12 is naturally found in animal-based food products. According to the survey, about 47% of the people of India have B12 deficiency which is a matter of concern.

Instagram video raised a big question

Recently a video was seen on Instagram titled “Why are pure vegetarians deficient in Vitamin B12?” In this video, Dr. Priyanka Sehrawat has raised this issue which is very important to know for our health.

Why are vegetarians deficient in B12?

In this Instagram video, Dr. Priyanka Sehrawat, MD, Neurologist and General Physician, Department of Medicine and Neurology, AIIMS Hospital, Delhi, explains how vegetarians are deficient in Vitamin B12. Because plants do not need vitamin B12, they are unable to make it. This is why B12 is not found naturally in vegetarian diets. But our body needs the necessary amount of Vitamin B12 for the functioning of nerves, blood formation and keeping the brain healthy. In the video, Neurologist Dr. Priyanka Sehrawat has explained why there is Vitamin B12 deficiency in pure vegetarian people and what are its causes and how its deficiency affects health.

What effect does Vitamin B12 deficiency have on the body?

Due to Vitamin B12, red blood cells are formed in our body, due to which there may be deficiency of hemoglobin in the body and the quantity of blood may become low or weak. Without Vitamin B12, blood quality is affected and the body faces difficulty in maintaining energy and a healthy life.

Why is B12 important for nerves and brain?

Vitamin B12 is really essential for the cells of our body. It not only helps in making red blood cells but also helps in making DNA within new cells. Vitamin B12 helps maintain the protective covering (myelin) of our nerves, so its deficiency can have a direct impact on nerves, memory and mood.

Also read: Veins in the legs appear like spider webs, understand that this is the problem.

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There is a new twist in the famous Saurabh Rajput murder case of Meerut. Muskan Rastogi gave birth to a daughter in the Medical College late evening on Sunday 24th November, after which the controversy regarding the real father of the girl has deepened. Meanwhile, the family is demanding a DNA test. As soon as the information about the birth of the girl came to light, the whole matter once again came into discussion and the biggest question raised was whose child is this?

Investigation has already revealed that Muskaan had illicit relations with her lover Sahil. Both of them are accused of conspiring and carrying out the murder of Saurabh. Due to this, a big controversy has arisen regarding paternity. On the matter, Saurabh’s family said that if the girl is our son’s then we will raise her with full responsibility, but if she is Sahil’s child then we cannot adopt her. For this, the family is continuously demanding DNA test so that the truth can come out.

Muskaan gives birth to a daughter on the occasion of Saurabh’s birthday
This whole matter became even more emotional because of a coincidence. 24th November is the day when Saurabh’s birthday happened and on the same day Muskaan gave birth to her daughter. The family is calling it a game of luck, but at the same time questions have also increased as to what is the real meaning of this birth? The matter became even more complicated when the discussion arose that if the child was Sahil’s, then who would raise her? When the media reached Sahil’s grandmother’s house to know the answer to this question, Sahil’s grandmother said, “I am helpless, I have no relation with the girl.”

Sahil’s grandmother got emotional and said that I don’t even know Muskaan. I have no idea who the girl is. People are saying that she is Sahil’s daughter, but how can I accept it?” Sahil’s grandmother said that her daughter is no more, Sahil is in jail. Even the family members have distanced themselves from this matter. I am in trouble myself. Whom should I support? His statement is becoming increasingly viral on social media and people are sympathizing with his feelings.

How was Saurabh murdered?
This matter came to light in March 2025. Police investigation revealed that Muskaan and Sahil together murdered Saurabh. The body was cut into several pieces. Those pieces were filled in a blue plastic drum and covered with cement. After the murder, both of them kept roaming, stayed in hotels and the videos also went viral. On the other hand, Muskaan pretended to be missing so that the police would get misled.

Also read: The Indian girl who was detained by China for 18 hours, now her new post has surfaced, know what was said

Heart, brain, kidney and lungs are very important in the body. But we often forget one very important thing, which is bone marrow. This sticky liquid found in the bones present in our body is very important.

Actually, bone marrow works to make red blood cells, white blood cells and platelets. In such a situation, this is the first step of blood formation which is used for all the important functions of our body. In such a situation, let us know that if there is no bone marrow in the body, can a person die?

What is bone marrow?

These are such tissues found in our body which are found in the big bones of the body like the thigh bone. It is semi-solid and sticky in appearance. This is the first step in the process of making blood in the body. There are two types of bone marrow. One is red bone marrow and the other is yellow bone marrow. In this, red bone marrow helps in making red blood cells, white blood cells and platelets.

What is in the bone marrow?

Actually, bone marrow contains hematopoietic stem cells. These blood cells divide themselves and give birth to new blood cells and help in creating new cells in the body. Without this, there can be a deficiency of blood in the body. Due to lack of blood, adequate oxygen does not reach the body and it becomes deficient.

Can we live without bone marrow?

Bone marrow works to make blood in our body. In such a situation, it is not possible to live without it because in its absence, new blood cells will stop being formed in the body and old cells die after some time. Due to this, there will gradually be a shortage of blood in the body and it will become impossible to stay alive. Apart from this, without it, there is a deficiency of platelets in the body and in case of injury, the injury does not heal and bleeding starts. Besides, the white blood cells essential for the body act as a defense mechanism in the body. Without bone marrow, the body’s immunity will be lost and the person will become ill, due to which he may even die.

Also read: Which temples of India are estimated to have treasures, know which temple has the most gold and silver?

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Rashtriya Swayamsevak Sangh (RSS) chief Mohan Bhagwat made a big statement while addressing the program ‘100 -year Sangh Yatra: New Horizon’ held in Delhi. He said that if we say Hindu nation, then we are leaving someone, it is not right. We are not against anyone. Bhagwat during his address gave his views on many important issues like Hindu nation, national unity, diversity and responsibility. In a long speech of about 40 minutes, he mentioned many aspects related to history, society and politics.

What did Mohan Bhagwat say on Hindu nation?
Bhagwat said that when we talk about Hindu nation, people raise questions. But he clarified- “Our nation is already. Even if Hindu words are removed, it should still be considered. The Hindu nation does not mean separation of anyone.” If we say Hindu nation, then we are leaving someone, it is not right. We are not against anyone.

Statements on Congress’s birth and political streams
Mohan Bhagwat said that before independence, some people subdued the anger and resentment of the people, and from there the Congress was born. He said, “Many other political streams also came out from the birth of Congress.”

People outside named us ‘Hindu’- Mohan Bhagwat
Bhagwat said that the name “Hindu” has been given to us by people outside. He said, “We never used to differentiate between humans. There were many religions in our country but the nature of all was going to accept. Only those who have such reverence were called Hindus. Respect others, do not insult him. Everyone is made of this soil, can live together, why do you fight in vain.”

Hindu vs are not all- Bhagwat
The RSS chief made it clear that being a Hindu does not mean standing against others. He said, “Hindus say, but Hindu versus all never happens. The nature of Hindu is in coordination, not in struggle.” Mohan Bhagwat said that there are also converted Muslims in our country. He said that everyone is made of this soil and everyone’s origin is the same. Therefore, there is no need to fight in the society.

Hindu identity and other names were also mentioned
About 40 minutes after the speech, Bhagwat said that when the Sangh started, everyone did not call everyone, even today, he did not say. He said, “Those who know but for some reason do not call themselves Hindus, do not feel bad to call them Indians. Some people accept eternal. It is not bad even to call him Hindavi.” He said-that earlier those who call themselves Hindus, they should good and organize their lives. Then the rest of the people will also come together and those who have forgotten themselves will also remember their identity.

DNA and unbroken India
Bhagwat said that the DNA of the people of India is the same for the last 40,000 years. He said that India is already unbroken and unity in diversity is its real strength.
He said, “We do not believe that everyone has to have the same clothes or the same thinking. It is a format of the unity in the diversity.”

The responsibility of the whole society- Bhagwat
Mohan Bhagwat said that the salvation of the country cannot be left only on the trust of the Sangh. He said, “Only to say that the leaders are responsible, the party is responsible, the government is responsible and we will only take out the menmekh -this is not right. The responsibility of the country is for all of us. It is the responsibility of the whole Hindu society.” He further said, “Even if you are opposed to you, they are your own. Even if you are together, we will have to work for the country together.”

Role of volunteers
The RSS chief also informed that the volunteers of the Sangh are working in many areas. He said that the Sangh is not the savior of the country alone, but every citizen will have to play its role.

Representatives of many countries also involved in the program
Representatives of several countries attended the program of RSS chief Mohan Bhagwat. Among these, representatives of Sri Lanka, Vietnam, Laos, Singapore, Australia, China, Russia, Oman, Israel, Norway, Denmark, Serbia, Germany, Netherlands, France, Switzerland, Italy, Britain, European Union, Ireland, Jamaica, America, Brazil and Argentina were present.

Can the face of a person dead thousands of years ago be rebuilt? You find it strange, but scientists have shown this wonders. Researchers at the University of Gent have made the face of one such woman, whose death has been about 10500 years ago. Scientists found the remains of this woman. By achieving DNA from this, scientists showed this feat. Come, how this face was made, let’s know …

Whose face was made, she was a woman Kain?

Such questions arise that the woman whose face has been made was Kain. This woman of Bay Ladium lived in the Meuse Valley about 10500 years ago. In 1988, the remains of this Mesolithic woman were found in the Margox cave, which is close to dinants. She belonged to a hunter group in Western Europe. A similar group was popular as a caked man in Great Britain. Scientists not only made the face of the woman, but in ancient times, what kind of lifestyle the woman was, what kind of jewelery used to wear, has also highlighted it.

Information revealed from DNA study

The DNA study has shown that the routes were blue’s eyes, exactly like a cake man. However, its color was somewhat lighter than most other Mesolithic individuals investigated in Western Europe. According to researchers, this was small but important information. According to researchers, reconstruction of the woman’s face and living conditions was possible by a mixture of physical, genetic and archaeological data.

This is how the woman’s face was seen

Researchers said that good quality DNA was extracted from the woman’s skull, which made it possible to reconstruct detailed reconstruction. According to researchers, the age of the woman was around 35 to 60 years old. With this, many important information about the woman could get many important information about the woman in ancient times. Some features such as women’s jewelery and tattoos are based on archaeological data collected from previous excavations in the river meuj basin. This helped researchers to make a picture of the woman’s daily life. In the woman’s face made by the researchers, her color, hair and eyes are all based on ancient DNA.

Revible every moment

After this, the creatim team of researchers gave the woman’s face the last touch. The Kri Etive team also used archaeological evidence such as equipment, shells, paint and camp remains. This made the woman’s face and her world completely alive. From hunting methods to transport, from plants to animals, every small information was taken care of in this. Due to which the woman’s face was seen to be alive.

Also read: Why does some people feel electric shock, is the lack of vitamin B12?

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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Ahmedabad air india plane crash: The officials have now started handing over the bodies and remains of the dead to their families regarding the Air India aircraft accident on Thursday (June 12, 2025) in Ahmedabad. The victim families have demanded to hand over the entire remains of the dead bodies.

A total of 270 bodies were brought to the Civil Hospital in Ahmedabad after the plane crash. Out of these 270 bodies, 241 were flight passengers and cabin crew to London. The rest of the people died when the aircraft crashed in the hostel of BJ Medical College.

Family members are asking for complete dead body of the dead
According to the report of the Times of India, the victim families have requested the authorities to hand over the entire remains of their family members, not to hand over their organs. On Saturday, a person was seen in front of the authorities pleading to hand over all the remains of his family members for the funeral, but it was told that it was impossible.

An official said that in such a situation, it is becoming difficult to explain to the families of the deceased. The families of the victims of the accident are flocking outside the mortuary of the civil hospital, as the officials are doing DNA tests. According to BJ Medical College Additional Medical Superintendent Rajneesh Patel, a total of 32 bodies have been identified through the DNA sampling process and 12 bodies have been handed over to the families. He said that eight of these bodies have been handed over to families, as DNA testing was not required.

2 heads found inside a body bag
However, as the process is moving forward, problems are also coming in it. A family will be sampled again after receiving 2 heads inside a body bag. The report quoted a senior officer of the civil hospital as saying that the DNA sampling process will have to be repeated for this, as these organs are of two victims and should not be in the same bag.

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