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Hormone release after alcohol: What really something Peg After drinking Lightness Feel or we Everything They start forgetting. Most people drink alcohol because some are old Reconciliation Forget Want, but what can you do? The answer is in the body Hormonal The change is hidden, alcohol is not just a drink, but one such Chemical Which is deep with brain Chemistry Makes

What are you drinking alcohol Hormone Release Are there?

Dopamin

First of all after drinking alcohol Dopamin Release It happens, which “Plaser Hormone“It is said. This is the same Hormone What we get even when we Chocolate Eat or express love to someone. Alcohol this Hormone To extend abnormally, a person feels pleasure and feelings of stress or sorrow are buried for some time

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,Gaba

GABA (Gamma-Aaminobutyric Acid) One Neurotransmitter Which calms the brain. Alcohol increases its effect, causing a person Relax Feels This is why some Peg After people start swinging in sleep or Worry Forgets.

Endorphin

Endorphin The job is to give happiness and rest to the body. Consumption of alcohol also increases its level, which makes sorrow or emotional pain less.

What do doctors say?

According to doctors, alcohol temporarily affects those parts of the brain that emotions and memories Control We do. During this time Release To be Hormone As Dopamin You can make you feel better for a few hours, but doing this repeatedly affects mental health. Doctors say that for a long time, the habit of forgetting sorrow by relying on alcohol depression, Memory Los And can cause addiction.

Alcohol Sukan It happens for some time. To forget gum Hormone Must help, but this does not mean that these are permanent solutions. To struggle with emotional problems Professional Help, yoga, Meditation And Awesome Talking with is more effective and safe measures.

Also read: Fatty liver … a silent killer, the risk of cirrhosis to cancer; Learn when to be cautious

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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Water after food disadvantage: Our ancient medical system has given great importance to drinking water in Ayurveda. Chanakya Niti also says- ‘Ajirne Bheshjam Wari, Raine Wari Balpradam. Bhojane Chamritam Wari, food poisonous’ means water works like medicine during indigestion. When the food is digested well, then water gives strength. Drinking some water while eating food is considered to be the same nectar, because it helps to swallow and digest food. But drinking water immediately after eating food, is not less than poison.

What does Ayurveda say?

According to Ayurvedic virtues and texts, when we eat food, it goes to a particular place inside the stomach, which is called ‘gastric’ i.e. “stomach”. It is in the middle of our body, on the left side near the navel. There is a slight fire in the stomach, which we can call the fire of digestive. This fire helps in digesting food. When we feel hungry, in reality this fire indicates us that the body now needs energy. Just as petrol in the car comes in the reserve when the petrol is finished, similarly the body also tells through hunger that now it should be eaten.

Why not drink water immediately after eating?

You must have felt that when there is a very good hungry, then any food feels delicious and is easily digested. Fire in the stomach works to digest food for about an hour. If within this hour, we eat something else or drink a lot of cold water, then this fire is extinguished. Just as water is suddenly poured on the burning fire, similarly the fire of the stomach also becomes cold. The effect of this is that the food does not digest properly and many types of diseases start to fasten the body, so do not eat anything nor drink water for one hour of eating food. Due to this, the fire in the stomach is able to do its work comfortably and gives strength to the body by digesting food well.

In the event of indigestion, the food remains in the stomach for a long time and starts rotting. This causes gas to form and it comes out in belching or other way. Also, the stomach feels heavy. Therefore, drinking water immediately after eating is similar to poison. The sages and sages had said this long ago and also consider it as a scientist.

Digestive juices dilute water

If you understand this from a scientific perspective, then when we eat food, acid and enzymes are made for digestion in the stomach. If we drink water immediately after, especially in large quantities, then it dilutes the digestive juices. This does not digest food well and can cause problems like indigestion, gas, acidity.

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