Some people have very little diet, yet their weight increases continuously. In such a situation, the question arises whether there is a serious disease behind it? Let us tell you about those diseases in which weight starts increasing without eating more. & Nbsp;

Why suddenly weighs weight?

According to Harvard Health (2023), inadvertently weight gain may often be caused by age -related physical changes, underlying diseases, side effects of drugs, or changes in the intestine bacteria (microbiom). The reason for weight gain is not always more food or less exercise. According to Dr. Sanjay Gupta, an endocrinologist at Fortis Hospital in Delhi, weight gain does not depend on the amount of calories just. Hormonal dysbalance, lack of sleep and tension etc. affect the metabolism of the body, which can increase weight. & Nbsp;

These diseases increase weight

hypothyroidism: hypothyroidism occurs when the thyroid gland does not make enough thyroid hormones. This condition slows down metabolism, causing weight gain. Because of this, fatigue and weakness are felt. Also, the weight suddenly starts increasing. Apart from this, there are problems in the skin, hair loss, not being able to tolerate cold, muscle pain and stiffness in joints. & Nbsp;

Thyroid expert Dr. Rita Sharma at Lilavati Hospital in Mumbai says that timely investigation and treatment of hypothyroidism is necessary. Thyroid hormone replacement therapy can be controlled weight, but should not take medicine without doctor’s advice.

polycystic ovary syndrome (PCOS): PCOS is a hormonal disorder, which is caused by production of more male hormones (androgen) in women’s ovaries. PCOS increases insulin resistance, which increases the risk of weight gain.

cushing & rsquo; s syndrome: Kushing syndrome occurs when the level of cortisol hormone (stress hormone) in the body increases unusually unusual. This condition can be caused by prolonged use of steroid drugs or tumors in adrenal gland. & Nbsp;

depression and anxiety: Mental health problems such as depression and anxiety can affect hunger and food habits. People suffering from depression are often attracted to ‘comfort foods’, which are high calories and low nutrients.

Sleep deprivation and stress: sleep deficiency and tension increases the level of cortisol, which makes the appetite more and slows down the metabolism. Those who sleep less than 6 hours at night have more this problem.

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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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If your weight is increasing continuously, then a thyroid test must be done. It helps in checking the balance of thyroid hormones in the body, which directly affects metabolism, energy level, weight and mental conditions.

If someone already has hyperthyroidism and is not taking the name of weight loss, then meet the doctor and get the thyroid checked. For this, tests called TSH, T3 and T4 are done.

Especially pregnant women, those who have a history of thyroid in the family and those who feel fatigue or lethargy must do this test.

A common cause of increasing weight in women can be PCOS i.e. polycystic ovary syndrome. It is a problem related to hormones, in which periods become irregular and the ovaries are not able to make an egg properly. It also affects the metabolism of the body, which can increase the weight rapidly and reduce it very difficult.

To check thyroid, thyroid function test (TSH, T3, T4), Vitamin D, Vitamin B12, Fasting Insulin, Blood Sugar Tests should be done. Apart from this, PCOS and hormonal profiles should also be investigated.

To lose weight, it is not just enough to exercise, but your other habits are also very important. Many times people eat excessively after exercising, do not sleep properly or live in stress.

These things only turn water on trying to reduce our weight. Along with exercise for good health, we also need to keep our sleep, diet and mind calm.

If you are working hard daily, there is no difference in weight due to thyroid or any other reason, then instead of considering yourself wrong, please consult a doctor once.

It is possible that there should be some internal health reasons behind this, which has been left out of your eyes. The real reason can be revealed by the right investigation and then treatment can also be done accordingly.

Published at: 21 Jun 2025 02:58 PM (IST)

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