Bluetooth headphones side effects: Nowadays, people walk on the road, work or sit in free time and keep the headphones and earphones all the time. Some people do this because they do not hear the voices of the outside world, some people do not want to give problems to other people. But your habits of not giving trouble to others can give you problems. Let us tell you how dangerous the wireless headphone you keep in the ears.

How dangerous for you

If you talk about how dangerous it is, then it causes many problems. According to a research published in the BMJ Global Health Journal, about 1 million, or 10 lakh teenagers and adult headphones are in danger of losing the ability to lose hearing. Research has revealed that 24 percent of people between 12 years to 34 years of age listen to music at the unsafe level. In this, according to the World Health Organization, more than 43 crore people of all ages worldwide are struggling with the problem of serious hearing at this time. According to WHO, if someone hears the sound of more than 85 decibels for more than 8 hours, then the hearing ability can gradually end. Constant hearing on sharp volume increases the risk of noise-induced hering loss (Nihl).

There is also a danger

Along with the ability to listen, if you keep it continuously, then there are many other problems. For example, sweat and bacteria start accumulating in ear canal and the risk of infection increases. According to all the study in Nih and FDA, the radiation emanating from it is very low and it is not as dangerous. This means that it does not cause cancer and any kind of big danger, although research continues on it. Along with this, if you use it continuously, then there may be a problem of whistle or bell in the ears.

Headphones using tips

If you are using headphones, then according to who Guidelines, you should adopt 60/60 rules. That is, you do not have to listen to more than 60 percent volume nor listen more than 60 minutes. Try to use noise canceling headphones, so that you do not need to speed up the volume. Keep giving brakes in between to relax the ears.

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Disclaimer: This information is based on the opinion of research studies and experts. Do not consider it an alternative to medical advice. Before adopting any new activity or exercise, consult your doctor or concerned specialist.

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