Early Warning Signs Of Chronic Kidney Disease: Kidneys in our body work non-stop day and night. It plays an important role in filtering waste materials from the blood, maintaining the balance of fluids in the body, controlling blood pressure and keeping bones and blood vessels healthy. But the matter of concern is that when kidney function starts decreasing, the body often does not give any clear signal in the initial stages. This is why chronic kidney disease is considered a silent disease.

Why is kidney disease increasing worldwide?

Recently, three research papers published in the medical journal The Lancet have warned that chronic kidney disease is becoming one of the fastest growing health challenges in the world. According to the report, about 788 to 844 million adults worldwide are affected by this disease and by the year 2040, it may reach the fifth position among the leading causes of death globally.

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Experts say that reasons like diabetes, high blood pressure, obesity, heart disease and increasing age are responsible for the increase in cases of kidney disease. Apart from this, today’s irregular lifestyle and poor eating habits are also putting additional pressure on the kidneys. The World Health Organization also believes that kidney disease often progresses without symptoms in the initial stages, hence timely check-up is very important.

Why is it important to detect kidney disease early?

In the first study of The Lancet, it was told that new techniques are now being used to identify kidney disease. Estimated glomerular filtration rate test, albuminuria test, advanced imaging, artificial intelligence and other modern technologies are helping to detect the disease in its early stages. Researchers believe that the earlier the disease is detected, the better the kidney can be saved.

What is the difference between kidney disease of women and men?

An interesting fact emerged in the second study. The researcher found that the effects of kidney disease are not the same in men and women. The structure of the kidneys, progress of the disease and response to treatment may be different in both the bodies. Therefore, in future, emphasis is being laid on making the treatment of kidney disease more individualized and as per the need.

a ray of hope is shining

The third study is hopeful. It was reported that new drugs such as SGLT2 inhibitors, glucagon-like peptide-1 receptor agonists and other modern treatments have shown good results in slowing the progression of kidney disease. Along with this, these medicines can also help in improving heart health. However, experts say that patients often have multiple problems like diabetes, obesity and heart disease together, hence holistic treatment is required.

What things cause problems to the kidneys?

According to Aman Puri, Founder, Steadfast Nutrition, wrong eating habits can also have a bad effect on the kidneys. He says that high-protein diet, excessive consumption of salt, sugar and unhealthy fats can put additional pressure on the kidneys. He warned that signs such as persistent swelling of hands, feet or around the eyes, changes in urine output, foamy urine, persistent fatigue, loss of appetite, metallic taste in the mouth and muscle cramps at night should not be ignored.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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Early Warning Signs Of Kidney Disease: Kidney problems are increasing rapidly all over the world, the biggest reason behind this is that no obvious symptoms are seen in the initial stages. This is why it becomes very important to recognize their early signs, so that treatment can be started in time and serious complications can be avoided. Dr. Mohit Khirbat told HT that subtle signs of kidney disease are often ignored or they are linked with common diseases. In particular, chronic kidney disease can progress for many years without being detected. By identifying the symptoms in time, the pace of the disease can be slowed down.

Dr. Mohit Khirbat has given some early warning signs of kidney related diseases, which should not be taken lightly.

persistent fatigue or lack of energy
When kidney functioning starts getting affected, waste materials start accumulating in the body. This can cause constant fatigue, weakness and difficulty concentrating. Decreasing the hormone erythropoietin produced by the kidneys can also cause anemia, which causes shortness of breath even with light exertion. Many times people dismiss it as age or general fatigue.

changes in urine
Changes related to urination can be early signs of kidney problems. These include frequent urination at night, foamy urine, blood in the urine or dark colored urine. These symptoms may seem temporary, but they can be a sign of kidney disorder.

swelling of the legs or around the eyes
If the kidneys do not function properly, water starts accumulating in the body. Its effect can be seen in the form of swelling around the eyes, ankles or feet. Often people associate it with standing for too long or eating, but it can also be an early sign of kidney problem.

itching or rashes without any reason

Persistent itching, especially without any skin disease, can be a sign of toxin accumulation in the body and imbalance of minerals like calcium-phosphorus. Itching along with dry and flaky skin can be a warning sign of an internal kidney problem.

nausea or loss of appetite
When kidney function decreases, toxins increase in the blood, which affects the digestion system. Its effects can be seen in the form of nausea, metallic taste in the mouth, bad breath and loss of appetite. These are often confused with normal stomach problems, due to which proper treatment is delayed.

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Early Warning Signs Of Kidney Disease You Should Not Ignore: Nowadays, cases of kidney related diseases are increasing rapidly. The problem is that most people come to know about it only when there has been considerable damage to the kidneys. This happens because kidney disease often progresses slowly and without any clear symptoms. In the initial stage, many people feel absolutely normal, so they do not recognize it.

Kidneys perform many important functions in our body. It filters dirt and toxins from the blood, maintains the balance of water and minerals in the body, helps control blood pressure and also plays a role in the formation of red blood cells. According to the National Kidney Foundation, an organization that provides information about kidneys, some of its signs become visible in advance, so that you can get an idea of ​​it.

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Important signs of kidney problem

changes in urine

The earliest sign of kidney disease can be changes related to urine. Frequent urination, especially at night, or less urination than before can also be a sign of a problem. Sometimes the color of urine appears dark, foamy or even cloudy.

swelling in the body

When the kidneys are unable to remove excess salt and water, fluid starts accumulating in the body. Due to this, swelling may appear on the feet, ankles, hands or face. Swelling around the eyes in the morning can also be a sign of this.

constant fatigue

If the kidneys do not function properly, toxic substances start accumulating in the blood, due to which one feels tired and weak. Apart from this, the kidney also reduces the production of hormones related to the formation of red blood cells, which can cause anemia.

foamy urine

If soap-like foam appears in the urine and does not disappear quickly, it may be a sign of protein in the urine. This is called proteinuria and may be a sign of early kidney damage.

These are also signs

Seeing pink, red or brown color in urine can be a serious sign. This can be due to kidney infection, kidney stones or kidney damage. Along with this, when toxic substances start increasing in the body, the digestion system also gets affected. This may cause loss of appetite and a metallic taste in the mouth. Accumulation of toxins in the blood can also cause problems like nausea and vomiting. Kidneys maintain the balance of electrolytes in the body. When this balance is disturbed, frequent muscle spasms may occur.

Don’t ignore these either

Due to kidney failure, the balance of minerals in the body gets disturbed, due to which the skin can become dry and itchy. Along with this, due to kidney problem, excess fluid may accumulate in the lungs or due to anemia, the body does not get enough oxygen, which can cause difficulty in breathing.

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Early Warning Signs Of Kidney Problems: Kidney is one of the most important organs of our body. They filter dirt and toxins from the blood, maintain fluid balance in the body and support many important activities. But if they are not taken proper care of, many types of diseases can arise. The most worrying thing is that kidney disease often progresses silently and symptoms appear only when the condition has become quite serious. Therefore, periodic checkups and knowledge of risk factors are very important.

Why do kidneys have problems?

According to Mayo Clinic, an organization providing information about health, any obstruction in the functioning of the kidneys is called kidney disease. These include kidney infection, chronic kidney disease, stones, glomerulonephritis and polycystic kidney disease. Certain conditions increase the risk of kidney disease, such as diabetes, high blood pressure, obesity, smoking and a history of kidney failure in the family. Along with this, the risk is also higher in people above 60 years of age.

Why is it important for kidneys to remain healthy?

Kidneys do not just work to remove waste from the body. It produces hormones that control blood pressure and help in the formation of red blood cells. Along with this, it is also their responsibility to maintain electrolyte balance and remove excess water. If the kidneys do not function properly then all these processes are affected. The cases of kidney disease are increasing all over the world and they are directly related to heart diseases. Kidney failure increases the risk of death from heart disease and the problems of diabetes and hypertension can also increase. If left untreated, this condition can lead to kidney failure, where dialysis or transplant is required.

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What are its symptoms?

If we talk about symptoms, kidney disease often remains symptomless in the beginning. But as the condition worsens, some signs may appear, including frequent urination, swelling in the ankles and feet, loss of appetite and weight loss, blood or foam in the urine, dry and itchy skin, difficulty in breathing, persistent swelling around the eyes, muscle cramps and difficulty sleeping. These signs should not be ignored.

Which tests are necessary?

If symptoms appear, it is important to consult a doctor. The problem can be detected in the early stages by regular checkups. Commonly performed tests include serum creatinine, cystatin C, estimated glomerular filtration rate, blood urea nitrogen, urine test, and urine albumin-creatinine ratio.

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Early Warning Signs Of Kidney Problems: Kidney is one of the most important organs of our body. They filter dirt and toxins from the blood, maintain fluid balance in the body and support many important activities. But if they are not taken proper care of, many types of diseases can arise. The most worrying thing is that kidney disease often progresses silently and symptoms appear only when the condition has become quite serious. Therefore, periodic checkups and knowledge of risk factors are very important.

Why do kidneys have problems?

According to Mayo Clinic, an organization providing information about health, any obstruction in the functioning of the kidneys is called kidney disease. These include kidney infection, chronic kidney disease, stones, glomerulonephritis and polycystic kidney disease. Certain conditions increase the risk of kidney disease, such as diabetes, high blood pressure, obesity, smoking and a history of kidney failure in the family. Along with this, the risk is also higher in people above 60 years of age.

Why is it important for kidneys to remain healthy?

Kidneys do not just work to remove waste from the body. It produces hormones that control blood pressure and help in the formation of red blood cells. Along with this, it is also their responsibility to maintain electrolyte balance and remove excess water. If the kidneys do not function properly then all these processes are affected. The cases of kidney disease are increasing all over the world and they are directly related to heart diseases. Kidney failure increases the risk of death from heart disease and the problems of diabetes and hypertension can also increase. If left untreated, this condition can lead to kidney failure, where dialysis or transplant is required.

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What are its symptoms?

If we talk about symptoms, kidney disease often remains symptomless in the beginning. But as the condition worsens, some signs may appear, including frequent urination, swelling in the ankles and feet, loss of appetite and weight loss, blood or foam in the urine, dry and itchy skin, difficulty in breathing, persistent swelling around the eyes, muscle cramps and difficulty sleeping. These signs should not be ignored.

Which tests are necessary?

If symptoms appear, it is important to consult a doctor. The problem can be detected in the early stages by regular checkups. Commonly performed tests include serum creatinine, cystatin C, estimated glomerular filtration rate, blood urea nitrogen, urine test, and urine albumin-creatinine ratio.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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What Are The First Signs Of Kidney Failure: Kidney is a very important part of our body. It purifies the blood, removes toxic elements from the body and maintains the balance of water and electrolytes. When the kidneys do not function properly, the body starts giving many types of signals. Ignoring these symptoms can be dangerous, because if timely treatment is not received, the condition can reach kidney failure.

What are its symptoms?

According to the report of Newspoint, a website providing information about health, in kidney related problems, pain is often felt in the lower back or below the ribs. This pain can sometimes spread to the sides of the stomach or around the waist. There is mild pain in the beginning, but gradually it can reach the spine, thighs and stomach also. If other symptoms also appear along with persistent back pain, do not take it lightly.

Early signs of kidney damage include frequent urination. This is not only due to drinking too much water, but can also be due to disturbances in kidney function. Feeling burning or pain while urinating is also a serious sign, which indicates a problem in the kidneys or urinary tract. Normally the color of urine is light yellow, but if the color remains dark or cloudy despite drinking enough water, then a test should be done. Seeing blood in urine should not be ignored at all.

Are symptoms visible on face or eyes also?

Seeing swelling on the face or under the eyes while waking up in the morning can also be a sign of kidney problem. This happens due to accumulation of water in the body. Constant feeling of fatigue without much effort, loss of appetite, frequent vomiting or nausea can also be symptoms of kidney failure. Due to accumulation of toxic elements in the body, one feels lack of energy and weakness. Constant itching of the skin or difficulty in breathing are also serious signs. Accumulation of fluid in the body can cause shortness of breath, even during normal conversation or slight movement.

When should you see a doctor?

If five or more of these symptoms are seen, contact the doctor immediately. Early detection and treatment can prevent serious kidney damage. Drink enough water, but avoid drinking too much fluids right before bed. Control salt intake, get regular health checkups done and keep an eye on blood pressure and weight. Timely vigilance is the biggest key to kidney protection.

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How Does Obesity Affect Kidney Function?: Kidney disease is now affecting about 10 percent of the world’s population. Generally people associate it only with diabetes and high blood pressure, whereas the reality is much bigger than this. Obesity, smoking, environmental factors, taking painkillers without advice and even some supplements can silently damage the kidneys. Let us tell you what are the reasons for this.

What are the reasons?

Kidney disease often progresses slowly without any obvious symptoms. There is no pain or sharp symptoms, but internally the filtering ability of the kidneys reduces. Dr Mohammad S Khan told TOI that chronic kidney disease is not limited to the Big Two, i.e. diabetes and blood pressure. Now lifestyle, environment and genetic reasons are also playing a big role. Obesity not only increases the risk of diabetes, but also directly puts pressure on the kidneys. As body weight increases, the kidneys have to work harder, which can lead to scarring of the tissue over time. Nowadays, kidney stress related to obesity is being seen even in young people. It is very important to maintain regular exercise, balanced diet and weight control.

Smoking is a big factor

Smoking is also a silent threat to the kidneys. Nicotine and toxic elements present in cigarettes harm the blood vessels of the kidneys. In people who already have kidney problems, smoking further accelerates the disease. Another matter of concern is chronic kidney disease of unknown etiology. This disease is being seen even without diabetes or high blood pressure, especially in farmers and laborers working in rural areas. Frequent dehydration, work in heat, contact with chemicals and presence of heavy metals in water are considered to be the possible reasons for this. Regular checking in such areas is very important.

What things should be kept in mind?

Taking painkillers, especially NSAIDs, for a long time without consulting a doctor can cause permanent kidney damage. Similarly, heavy metals or unsafe amounts of elements have been found in some products sold in the name of natural or traditional medicines. Supplements taken for bodybuilding or weight loss can also increase the risk, especially if the kidneys are already weak. Apart from this, frequent urine infections, kidney stones, family history and autoimmune diseases also increase the risk of CKD. Experts say that getting regular blood and urine tests done, timely detection is the most effective way to protect the kidneys from serious damage.

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Early Detection Of Kidney Disease: Kidney is one of the most important organs of the body. It is fist-sized, bean-like and is located just below the ribs on either side of the spine. The main function of the kidney is to filter out dirt and excess water from the blood and expel it in the form of urine. Apart from this, it also plays an important role in maintaining the balance of fluids and electrolytes in the body, controlling blood pressure and producing hormones necessary for bones and red blood cells.

What do experts say?

According to Dr. Mohan Patel, Consultant Nephrologist and Transplant Physician, Humanity Hospital, Nashik, kidney disease is often called a “silent killer” because its symptoms are not visible in the initial stages. Diabetes and high blood pressure are the biggest causes of kidney damage. In the beginning, there is neither pain nor any discomfort due to kidney damage, due to which it becomes difficult to identify the disease without investigation.

It is necessary to get urine test done

This is why it is very important for people suffering from diabetes or high BP to get regular blood and urine tests done, even if they feel completely healthy. However, there are some kidney related problems in which pain can be felt. Pain may arise in conditions like kidney stones, infection or tumor. The special thing is that it is not necessary that this pain is always felt at the place of the kidney.

There may be pain in these parts of the body

Sometimes kidney pain is felt in other parts of the body, which is called “referred pain” in medical language. For example, when there is blockage in the ureter (the tube leading from the kidney to the bladder) due to a kidney stone or tumor, severe pain can start from the back and spread to the lower abdomen, thigh or private parts. This is called ureteric colic.

These symptoms should not be ignored

Kidney-related pain is often felt in the lower back, which people usually dismiss as muscle pain. But if this pain is deep, persists for a long time and is accompanied by symptoms like fever or change in urine, then one should be alert. In some cases, stomach pain can also be a sign of kidney infection or abscess. At the same time, in severe stages of kidney failure, swelling may occur around the heart, due to which chest pain may be felt. Pain, burning or swelling in feet in diabetic patients can also be a sign of kidney failure.

Doctors clearly say that there is usually no pain in the initial stages of kidney disease, but when pain appears, do not forget to take it lightly. People who are at risk of kidney disease should get themselves checked from time to time instead of waiting for the pain. Only timely identification can save the kidneys from serious damage.

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Kidney Health In Men: Nowadays many men pay special attention to their strength and fitness. Going to the gym, building muscles and taking care of heart health are their priorities. But in this race, kidney health, a very important part of health, often gets ignored. An early and very silent sign of kidney related problems is the presence of protein in the urine, which is medically called proteinuria.

There are no obvious symptoms of proteinuria in the initial stages, but it can be a sign of internal damage to the kidneys. If it is not taken care of in time, it can take the form of serious diseases in future. According to Dr. Manish Jain, Senior Director of Nephrology and Kidney Transplant at Medanta, Gurugram, men are often unable to recognize this hidden sign. He has told about it.

How do kidneys work?

Kidney is the filter system of our body. It filters dirt and excess fluid from the blood and removes it through urine. Along with this, it also plays an important role in controlling blood pressure, maintaining the balance of electrolytes in the body and producing red blood cells. Special filters (glomeruli) present in healthy kidneys ensure that large particles such as proteins do not pass into the urine.

What is proteinuria and why is it dangerous?

When these filters of the kidneys start deteriorating, protein starts coming out through urine. If this condition persists for a long time, ignoring it can be dangerous. No problem is felt in the beginning, hence it is also called silent kidney disease. But as the damage progresses, problems like swelling in feet and ankles, fatigue, foamy urine and frequent urination at night start appearing.

Why do men face more problems?

Men are more likely to develop high blood pressure at an early age, which is a major cause of kidney failure. Apart from this, the risk of type-2 diabetes is also seen more in men, which causes damage to the kidneys over time. The problem of prostate enlargement with increasing age can also create obstruction in the path of urine, which puts pressure on the kidneys. Besides, lifestyle habits like smoking, drinking excessive alcohol, excessive consumption of processed food and red meat also prove to be harmful for the kidneys. Ignoring the symptoms delays diagnosis and treatment of the disease.

How to identify proteinuria?

No complicated test is required for its identification. A simple urine test can also detect protein in urine. If protein is found in the report, the doctor evaluates the condition of the kidneys through further tests such as spot urine protein-creatinine ratio, 24-hour urine test, and blood tests.

Easy ways to keep kidneys healthy

The most important thing for kidney health is to keep blood pressure and blood sugar under control. If there is any problem related to these, then take medicine, proper diet and regular exercise as per doctor’s advice. Keep your weight under control, because obesity increases the risk of both high BP and diabetes. Reduce processed foods, excess red meat and sugary beverages and include fruits, vegetables, whole grains and light proteins in your daily diet. Along with this, keep getting health checkups done.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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