Early Warning Signs Of Weak Heart: Early signs of heart disease are often ignored because their symptoms resemble fatigue or normal changes of aging. But a new study suggests that just a simple neck scanning can detect men at early risk of heart failure. This test is called carotid ultrasound. This is the same technique as ultrasound done during pregnancy. The researcher says that doctors can advise men above 60 years of age to undergo this test.

What do experts say?

Dr. Atinuke Akinmolayan (UCL), who served as the study’s lead researcher, said: “Carotid ultrasound is a safe, inexpensive and painless test. Our results show that it can provide early signs of heart failure.” He said that if a patient’s ultrasound report shows a risk, then they can talk to the doctor in time about lifestyle changes, which can reduce the risk of heart failure in future. This test takes between 15 to 30 minutes. In this, the elasticity of the carotid arteries is seen by rotating a small handheld device on the neck. These arteries supply blood to the brain, face and neck.

Heart attack cases are increasing

According to the British Heart Foundation, about 9.2 lakh people in the UK are living with heart failure. The large arteries of the body are normally flexible, but due to age and some diseases, they start becoming stiff. Due to this, blood pressure increases, pressure on the heart increases and the heart starts becoming weak. This also increases the risk of heart attack and stroke. This UCL-led study included 1,631 men (aged 71 to 92). The data was taken from the British Regional Heart Study, which began in the 1970s. The results found that men who had the least flexible carotid arteries had 2.5 times the risk of heart failure.

what was the conclusion

The conclusion of this entire study was that men whose carotid arteries were thicker had a higher risk of heart attack. For every 0.16 mm increase in thickness, the risk of heart attack increases by about 29 percent. Professor Brian Williams, Chief Medical Officer of the BHF, said: “This is a clear sign that when the carotid arteries harden, the heart has to work harder to pump blood. This increases the risk of heart failure. Any such change should be taken seriously.”

Another study from UCL shows that just one 10-minute scanning can identify the cause of difficult-to-control blood pressure in millions of patients. This scan is for those patients whose adrenal glands produce a hormone called aldosterone in excess. Due to this, the salt level in the body gets disturbed and the blood pressure increases drastically. This problem is seen in one out of every four people with high BP.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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Shortness of breath causes: If you get tired only after walking a short distance and your breath starts to swell, then do not make the mistake of considering it a general weakness. This can be a sign of many serious diseases. Often people ignore it, but this problem can increase in case of timely investigation and treatment. Doctors say that symptoms like breathlessness and swelling of the feet indicate diseases related to heart, langs, kidney and liver.

Why does the breath swell?

According to the expert, there can be many reasons behind the problem of breathing.

Heart disease– When the heart is unable to pump blood completely, liquid starts accumulating in the lungs and body. This can cause swelling in the legs, ankles and stomach and breathe in a little hard work.

Langs problem– Diseases like asthma, chronic obstructive pulmonary disease or lung infection can also cause breathing.

Kidney and liver disease– When these organs do not work properly, then excess water cannot come out of the body. Due to this, swelling in the body and liquid in the lungs can be filled.

Effect of drugs– Some medicines related to blood pressure and hormones can also cause problems in swelling and breathing.

Which tests are necessary?

If you are breathing only after walking a short distance, then it is very important to do some tests after consulting a doctor. These include-

Blood test – To check the ability to function of heart, kidneys and liver.

Chest X-ray – To find out whether the liquid is stored in the lungs.

ECG and Echocardiogram – To assess heartbeat and pumping capacity.

Pulmonary function test – To check the capacity of the lungs and their strength.

Urine test – Kidney’s ability to work.

Doctor’s opinion

Dr. Kailash Nath Gupta, a Delhi -based Langs specialist, says, “Breath flower may be a common symptom, but it many times starts serious diseases. If a patient starts breathing only when a short distance or climbing stairs, then immediately check. Treatment can be saved from damage to the heart and lungs.”

According to Dr. Gupta, patients should change their lifestyle

• Reduce salt intake as it keeps water in the body.
• Regular walks or light workouts.
• Stay away from smoking and alcohol.
• Control it if it is overweight.

Never take problems like breathlessness and swelling lightly. This may be an initial signal of your heart, lungs, kidney or liver problems. Timely investigation and correct treatment can prevent major disease. Therefore, if your breath starts to blow even after walking a short distance, then contact the doctor without delay and do the necessary tests.

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Disclaimer: This information is based on the opinion of research studies and experts. Do not consider it an alternative to medical advice. Before adopting any new activity or exercise, consult your doctor or concerned specialist.

Check out Below Health Tools-
Calculate your body mass index (BMI)

Calculate the age through age calculator