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We all use plastic somewhere in our everyday lives, but do you know that small microplastic particles can be dangerous for our health. A recent research has revealed that some chemicals present in these microplastics like BPA and phthalates can affect hormones. Especially it can alter the estrogen hormone, which helps in increasing the risk of breast cancer. According to this research, microplastic does not directly cause cancer, but the chemicals present in it can enter the body and disturb the hormonal balance. This hormonal imbalance is considered a major cause of breast cancer. In such a situation, let us now tell you those daily habits which are creating the risk of breast cancer.

Everyday habits that are becoming dangerous

• According to experts, in today’s lifestyle, women often unknowingly come in contact with this harmful chemical. Like plastic food and water containers are its main source. Heating food or drinking bottled water in plastic containers, especially when it is exposed to sunlight or high temperatures, can leach harmful chemicals into the plastic food and water.
• Apart from this, personal care products and cosmetics can also pose a danger. Many lotions, creams and scrubs contain microbeads or things made of plastic, which can reach the body through the skin.
• Food packaging also comes under its scope. Take away containers, cling film and other packaging can leave plastic particles in hot or oily food, which can enter the body and cause hormonal imbalance. According to experts, hormonal imbalance, especially overactivity of estrogen, can be dangerous for the development of breast cancer.

How to reduce the risk of breast cancer?

Research is still ongoing on the direct connection between less microplastics and breast cancer. But experts believe that these risks can be reduced by adopting the right lifestyle. Regarding this, experts advise that women can use glass or steel containers instead of plastic for eating. Apart from this, while choosing personal care products, one can use products labeled microplastic free or phthalates free.

Also read: How much anesthesia is given to a normal person, at what high dose does death occur?

Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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