If you lie down directly and your breath starts to swell or you have to sleep with the pillow, then it may indicate that your lungs are filling water, which is a symptom of heart failure.

If there is a sound of wheezing or too much cough in the sleeping breath, then it can also be a sign of danger. It is considered a problem like asthma due to liquid stored in the lungs and can also be a symptom of heart failure.

When you lie on the bed for rest, if you feel swollen in the feet or ankles then it can be a symptom of heart weakness or heart failure. This is because the fluid stored in the body is not able to return to the veins.

If your weight is increasing without any reason, especially with swelling in the stomach or legs, then it may also indicate that more fat and fluid are accumulating in your body which may be a sign of heart failure.

If you keep changing all night, do not sleep well, or you feel tired even after getting up in the morning, then it may indicate that the heart is not able to supply blood properly to the body and it can also cause heart failure.

At the same time, high blood pressure, diabetes and family history are also a major reasons for heart failure, if you have these problems, then it is very important to get a checkup on time.

To avoid heart failure, quit smoking and tobacco, reduce oil, ghee and fat, as well as take healthy diet, reduce stress and take sleep.

Also exercise at least 30 minutes daily to avoid heart failure, such as sharp walk, cycling or swimming.