A very painful and shocking news has come out from Amroha, Uttar Pradesh, where addiction to fast food took the life of a promising student. Continuous consumption of junk food like chow mein, Maggi, pizza and burger proved fatal for 16 year old Ahana. His condition deteriorated after intestinal infection and he was taken to AIIMS for treatment, but he could not be saved. The family is extremely shocked by the death of their daughter.

Ahana’s death has once again started a new debate regarding the consumption of fast food. The family had no expectation that one day the very thing that their daughter was eating so fondly would take her life. Experts had earlier also warned against excessive consumption of such fast food, despite this some people remain careless. Who have nothing left except regrets.

Ahana was a 11th class student

Ahana, the youngest daughter of farmer Mansoor Khan, resident of Mohalla Afghanan, Amroha, was promising in studies and was a class 11 student of Hashmi Girls Inter College. According to family members, Ahana was very fond of eating fast food. Despite being forbidden at home, she often kept eating outside. In the beginning no one had any idea that this habit would prove to be so fatal. In the month of September, Ahana’s health suddenly started deteriorating and she started having severe stomach pain. On November 30, his family took him to a private hospital in Moradabad, where tests confirmed that there were holes in his intestines at several places. Doctors cited long-term consumption of fast food as the main reason.

The student was operated upon when her condition became serious. He was discharged from the hospital after the operation, but his health did not improve even after returning home. She continued to become weaker. Four days ago, when her health deteriorated again, her family took her to Delhi AIIMS. During treatment at AIIMS, her condition improved for some time, but Ahana died suddenly on Sunday night due to heart failure. Uncle Gulzar Khan alias Guddu told that the doctors have clearly stated that fast food is the cause of intestinal upset. The untimely death of a promising student has created an uproar in the family and there is a wave of mourning in the entire area.

Keep children away from fast food: cmo

On the death of the student, Amroha CMO Satyapal Singh said that a case has come to light in Amroha where death has been reported due to consuming too much fast food. On this subject, I say that children should stay away from fast food, pizza, burger, chow mein fast food. Because fast food contains more spices, more oil, which leads to gas cottage and fatty liver, it also leads to obesity and continuous eating causes gas problems, and the intestines also start getting damaged.

He said that this also damages the liver. Eating too much fast food does nothing but harm to the body. Children should eat healthy food and family members should pay attention to this. Along with this, in case of any health related problem, it was advised to consult a qualified doctor, so that timely treatment can be provided.

Many times it is thought that the food you eat daily can change not only your appetite or body, but also something inside your partner’s body. It sounds strange, but the truth is that your daily food choices also affect the microbiome living inside your partner’s stomach, that is, you are sharing not only love, home and responsibilities, but also micro organisms.

A research by scientists has proved this very strongly that people who live together and eat food together, their intestinal microbiomes are similar to each other to a great extent, that is, if your food is healthy, then your partner benefits and if your food is bad, then the loss is also shared. This fact is as shocking as it is that it also forces one to think because we often believe that what I eat only affects me, but the truth is much further than this. Your food does not end up in your vessel, it makes its place in your relationship too.
What is the connection between your food habit and your partner?

There are millions and billions of small microbiomes living in our stomach. These affect digestion, energy, immunity, mood and even sleep. These are called gut microbiomes. This entire system keeps changing depending on the things you eat. Like fibre, fruits, vegetables and pulses make the microbiome strong and balanced. Whereas sugar, fast food, processed items weaken and imbalance the microbiome. When two people continuously eat the same food, use the same kitchen and live the same lifestyle, their microbiomes also gradually start becoming similar. This is the reason why intestinal health among partners is also similar in many cases.

Why does the microbiome become similar in couples living together?

According to research, there are many reasons for this. Like eating together, using similar groceries and recipes, cooking in the same kitchen, sometimes tasting from the same plate, close and physical contact, similar environmental bacteria and diet is considered to play the biggest role in all these. The way you eat, the same bacteria grow inside you and when your partner adopts the same eating habits, the same bacteria start growing inside him too.

Do bad food habits also harm your partner’s gut health?

To a great extent, bad food habits also harm the gut health of the partner. If your lifestyle includes fast food every other day, more sweets, less fiber rich things, eating late at night and eating irregularly, then you are not only harming your gut health, but you are also gradually spoiling the gut health of your partner.
A weak microbiome can cause problems like flatulence or gas, decreased immunity, increased swelling, weight gain, blood sugar disturbances, weakened metabolism and these habits spread quickly from one person to another in the house, so one person’s unhealthy routine can affect the entire household.

Read also Constipation Relief Tips: You sit in the toilet for hours but your stomach does not get cleared, if you adopt these home remedies then the work will be done in 2 minutes.

Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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Karwa Chauth 2025: The festival of Karva Chauth is celebrated with great pomp throughout the country. This time this festival will be celebrated tomorrow i.e. on 10th October. Married women observe Nirjala fast on this day, praying for the long life and happiness and prosperity of their husbands. Actually, Karva Chauth is not just a day of fasting, but it is also considered a symbol of affection and dignity in the relationship between husband and wife.

After fasting the whole day, women break their fast in the evening by looking at the moon. Experts advise women to eat something light after breaking the Karva Chauth fast in the evening. At the same time, before the fast, even in Sargi, experts advise women to eat healthy things so that there is no problem in fasting throughout the day. In such a situation, let us tell you today what women should and should not eat on the day of Karva Chauth and what ideas women can adopt for a healthy thali on Karva Chauth.

What to include in Sargi

Experts advise that before starting the Karva Chauth fast, Sargi should include such foods which help in maintaining energy and hydration.

• Food rich in carbohydrates-You can include paratha, dosa or cheela in Karva Chauth sargi which are rich in carbohydrates. By eating these you can avoid problems like bloating and gas caused by hunger.
• Sweets made from milk- You can also include milk or milk-based sweets or feni in sargi.
• Fresh fruits and vegetables- Fresh fruits and vegetables, especially pomegranate, orange, pineapple should also be included in Sargi.
• Dryfruits- Coconut water along with soaked dry fruits, almonds, walnuts, raisins can also be included in sargi which will keep the body hydrated and maintain mineral balance throughout the day.

What to eat after breaking the fast

• Sweet- Experts say that one should avoid eating heavy food as soon as the Karva Chauth fast is broken. The fast should always be broken with sweets. In such a situation, you can eat some sweets or kheer. It provides instant energy to the body and keeps the stomach light.
• coconut water- After Nirjala fast, drinking coconut water is more beneficial to maintain freshness and hydration. Because electrolytes are present in it which maintain the mineral balance of the body.
• light food- After breaking the fast, light food like moong dal khichdi, vegetable upma and fruit salad is more beneficial. It is easy for digestion and gives energy.

What not to eat after breaking the fast

After breaking the Karva Chauth fast, experts ask to avoid eating oily and fried food. Because this food can cause stomach related problems. Apart from this, fast food like samosa, burger and pizza should also be avoided as they can be heavy on the stomach. Apart from this, it is advised to avoid non-veg after fasting.

Also read-Weight Loss Drugs: Which medicines are used in India to become lean, which ones are the most dangerous?

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Drinking alcohol or wine with fish causes stress on the liver. Apart from this, it was found in some studies that this may also increase the risk of heart attack. Experts say that alcohol or wine should not be drunk at all after eating fish. Let us tell you what things you should not eat with fish and if you consume it then what problem can you have.

More lemon or vitamin c

Excessive consumption of lemon or other citrus fruits with fish may increase the risk of arsenic toxicity or fish poisoning. Especially in the old or correctly stored fish, this risk is high. Therefore, the citrus fruits with fish always take limited quantity. This will not affect your health.

Green leafy vegetables

Eating Lifi vegetables like spinach, mustard or coriander with fish can affect the absorption of calcium and iron. Apart from this, problems like gas, flatulence and blotting can also occur. Therefore, it is better to consume these vegetables with fish at a different time. If you consume them with fish, then you may have to face all kinds of problems.

Fried foods and fast food

Eating fried items or fast food with fish increases the risk of cholesterol and heart problems. Apart from this, digestion becomes slow and stomach problems may increase. Fish should always be eaten in a light and nutritious way.

More sweet

Eating more sugar or sweet dishes with fish can increase the risk of blood sugar spikes and diabetes. Due to this, weight gain and metabolic problems are also at risk.

Expert opinion

Shweta Shah has shared a video on YouTube on YouTube, she says that it is very important to take care of the right food combination of fish. This increases the benefits of eating fish and prevents serious diseases. The fish is healthy but the wrong combination may be dead. Avoid things like milk, alcohol, more lemon, life vegetables, fried food and sugar. Eat fish properly and take advantage of your heart, brain and immunity.

Also read- Light or heavy … What kind of exercise is the best for women? Learn from experts

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

Unhealthy fast food, Nowadays The pace of life is fast, so People are adopting the option of eating food outside, But have you ever thought that your favorite Fast Food Calories hidden in and Fat Taking the body towards serious diseases Is?

A new report has revealed that many of America Famous Food Chain your delicious And Excessive calories, Fat And sodium Menu Through the health of the people in danger. This report has also told that, some Combo Miles So alone crosses the amount of calories of the whole day. Let’s know which people Fast Food Most Unhealthy Was considered and on what basis Ranking Was done

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Wendies

• Wendies Of Square Burger And Deserts Calorie Of Bomb Are
• In this 2,160 Calorie54 Gram Saturated Fat And 3,400 Mg Sodium Would Is
• Some? Seasonal Items Lonely Sole 1,500 Calorie till Reach Go Are,
• Breakfast Combo As Deals People To Frequently Arrival Of For Attractive Do Are,

Sonic Drive-in

• Car-hop Style Service Of with Come Is Awesome Diet But Kill
• Mile In 1,600 Calorie And 3,000 Mg Sodium Would Is
• Shack In 1,720 Calorie And 48 spoon Sugar Happiness Is
• Half-pris Drink Offers From People Frequently Snacking Do Felt Are

Tako Bell

• Taco Bell Of Tax-max Fusion Foods Salt And Fat From Stuffed Having Are
• 970 Calorie And 1,770 Mg Sodium Would Is
• Combo In About 1,140 Calorie Happiness Is
• Late Night As Offers People To Habit Put Are

dairy Queen

• Only ice cream No, Heavy And Fatty Food Too Serve Is
• 1,080 Calorie And 44 Gram Fat Would Is
• Chicken Basket In 1,300 Calorie2,400 Mg Sodium And 21 Gram Saturated Fat Happiness Is
• Free Promotion From Sweet of Addiction Lag Can Is

KFC

• Kfc Of Backets Comfortable Eating Of Name But Heavy Fat And Salt Giving Are
• 3 Grind Extra Crispy Mile In About 1,300 Calorie2,900 Mg Sodium And 22 Gram Saturated Fat Would Is
• Double Down Mile Closer 1,450 Calorie till Reaches Is
• Family Value Backets This Often Eat Go Wave Create Are

Quizonos

• Toasted Subsa, Taste Of with Giving Are Very all Calorie
• 12 Inch Classic Italian All In 1,300 Calorie And 2,850 Mg Sodium Would Is
• Special Items As Chips 1,700 Calorie yes Can Is
• Mile Deals In total Calorie 2,500 till Reach Can Is

McDonald’s

• World of To all Big Fast Food Chain, Taste And Facility Of with Come Is Hi Calorie
• Big Make Mile In 1,300 Calorie And Half Day Of Saturated Fat Would Is
• Double Mile Closer 2,000 Calorie Given Is
• Cheap Deals And 24 hours Drive People To Continuous Attractive Do Are

Smashberger

• These Visible Is ,Goumet, But Hidden Would Is Fat And Salt Of treasure
• Burger In 1,050 Calorie And 28 Gram Saturated Fat Would Is
• Oreo Shack Lonely 930 Calorie Given Is
• Fry, Picles And beer Pairing This And Heavy Create Are

Little Cirsers

• Cheap And Big Pizza Deals But Health Of For Heavy Loss
• 2,140 Calorie And 4,260 Mg Sodium Would Is
• Bake Deep Dish And Sweet Dips In Plenty Carbs Having Are
• Cheap Price But More Eat Get This popular Create Is

Smooth,Phil-A

• healthy Image Of Back Hidden Is Hi Calorie And Salt Wave Food
• Original Chicken Sandwich And Wafal Fridge In Closer 800 Calorie And 750 Mg Sodium Would Is
• Shakes And Lemon Water Sugar of amount To And Increase Are
• Continuous Drive And Breakfast Option This Daily Diet Of Part Made up Giving Are

Also read: This is a miracle! 63 -year -old elder got dental implant, ears recovered after 10 years

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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