Fatigue and Weakness

Myrmecophobia: Which people are afraid of ants, deficiency of which vitamin causes this?

Admin — Fri, 07 Nov 2025 06:06:51 +0000

Fear of Ants: There are many people who are afraid of many things. For example, some people are afraid of lizards, some of snakes, some of other things. But do you know that some people are also afraid of ants? It sounds a bit strange and like movie stories that people are afraid of ants, but it is true that some people are afraid of ants and the reason for this is nothing else but the lack of some vitamins in their body. Come, let us tell you about it in detail.

What is the matter?

Actually, a shocking incident came to light from Sangareddy district of Telangana, where a 25 year old woman committed suicide due to fear of ants. This incident happened on 4 November. According to the police, the woman was afraid of ants since childhood. He had also been counseled regarding this in his native village. The woman also wrote a letter before suicide, in which she wrote, ‘I am sorry that I cannot live with these ants. Take care of your daughter. Be careful.”

Why are you afraid of ants?

This type of disease is called myrmecophobia. This is a kind of specific phobia, in which the person feels extreme fear or panic from ants. This fear is so great that the person becomes restless even thinking about ants. In some cases, people avoid going around ants and are even afraid of eating outside or going to gardens. People who are afraid of ants show many physical and mental symptoms, such as a rapid heartbeat, sweating or trembling, and running away from places or things associated with ants.

Deficiency of which vitamin causes this?

There is no concrete evidence yet as to which vitamins cause this, but it has been mentioned in many places that it could be due to deficiency of Vitamin B12. Vitamin B12 helps in keeping the nervous system strong. Due to its deficiency, a person may have mental problems like fatigue, weakness, amnesia and fear. When the nervous system becomes weak, even small things can cause fear.

Also read: Prevent Heart Attack: Due to these 4 reasons in India, 99 percent people get heart attack, know the ways to identify the danger and avoid it.

Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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How bone marrow fails through supplement, know the surprising reality

Admin — Sat, 04 Oct 2025 06:16:17 +0000

In today’s time, many people are using over-the-counter supplements to stay fitness and healthy. But do you know that some supplements can harm the bone marrows inside your bones. Bone marrow is very important for our body, as it is made red blood cells, white blood cells and platelets. These cells help in transporting oxygen in our body, fighting diseases and establishing blood. At the same time, when the bone marrow does not function properly and the number of these cells decreases, it is called Bone Marrow Sparrier. In such a situation, let us now know how the bone marrow failure from the supplement.

How does bone marrow fail from supplement?

Experts say that some testosterone and metabolism enhancement supplements can affect both liver and bone marrow by taking longer or in large quantities. Due to the damage done to the liver, bone marrow is not able to produce blood cells properly, causing problems like fatigue, weakness and frequent infection in the body. At the same time, due to the lack of platelets caused by this, it becomes difficult to freeze blood and blood can flow for a long time due to injury, due to which the bone marrow can also be spreader.

Symptoms of bone marrow failure

The major symptoms of bone marrow failure include persistent fatigue, weakness, yellow skin, frequent infections and difficulty in breathing. In the initial stages it may appear as normal fatigue or weakness. But if there is no timely treatment, then this problem can become a sign of serious illness.

Other reasons for bone marrow failure in addition to supplements

Apart from supplements, other causes of the disease include diseases, chemotherapy or radiation therapy, autoimmune disease and lack of nutrition. Some people have weak bone marrow capacity from birth. At the same time, bone marrow cells are also affected during chemotherapy and radiation therapy. Apart from this, the immune system of the body sometimes accidentally attacks the bone marrow, which can further increase this problem.

How to protect from bone marrow failure?

Regarding prevention of bone marrow, doctors recommend that it is necessary to seek the advice of experts before taking any supplements. If symptoms like persistent fatigue, weakness or frequent infection are seen in the body, then medical examination should be done immediately. Apart from this, this serious problem can also be prevented by adopting a balanced diet and healthy lifestyle.

Also read-Hair is not in your feet? This disease can happen, run immediately with the doctor

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Do not ignore a fever for 48 hours, this virus is spreading rapidly in Delhi

Admin — Wed, 01 Oct 2025 10:31:53 +0000

With the change in weather, all kinds of diseases in the Delhi-NCR region have started wreaking havoc. One of these is the H3N2 flu, which is spreading very fast. In this, people are having problems like fever, cough and cold. Doctors have advised that it should not be made for a mistake to understand it as normal flu, it can be more dangerous than that. Let us tell you why ignoring fever for more than 48 hours can prove to be dangerous for you.

First know about H3N2 flu

This is a kind of virus, which is currently spreading rapidly in the entire Delhi-NCR region. This is causing respiratory disease. It is very dangerous with normal cough and cold and if you are vulnerable to it for a long time, then your situation can be very bad. According to reports, it engulfs people quickly and quickly. If you talk about how it spreads, then if an infected person sneezes or coughs, it spreads in the air. After that, if you touch your face by touching the infected place, then it spreads the virus in your body. Along with this, the chances of getting from it are very much in public place. However, the thing to note is that even if you are in the AC room, you are not safe from it. According to the report, one member of at least 69 percent of the families in the Delhi-NCR region is affected by this.

What are its symptoms?

The symptoms of this, suddenly fever and cold starts. Along with this, there is a problem of sore throat and persistent cough, the problem of running nose remains. Apart from these, there is a problem of fatigue with muscle pens, headache. If you are having trouble breathing, chest pain, a lot of weakness, confusion or confusion, then a doctor should be seen.

What do experts say?

Apollo Hospital Delhi’s Senior Consultant, Dr. Nikhil Modi told in his video that this is a kind of virus, which comes in the way of breath. It can cause throat problems, colds, fever, chest tightness and cough and difficulty in breathing. In some cases, there has also been a decline in oxygen level. Children, elderly and troubled by breathing problems need more to protect it.

Also read: Somewhere the child is not overweight, these are the best lunch ideas

Disclaimer: This information is based on the opinion of research studies and experts. Do not consider it an alternative to medical advice. Before adopting any new activity or exercise, consult your doctor or concerned specialist.

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While walking, hands and feet become loose and face becomes yellow, know which disease this disease?

Admin — Tue, 09 Sep 2025 05:48:11 +0000

While walking, hands and feet become loose and face becomes yellow, know which disease this disease?

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Do you start trembling when you catch anything? This is due to lack of these 3 vitamins

Admin — Fri, 29 Aug 2025 02:18:33 +0000

Especially vitamins B12, B6 and B1 (Thiamine) are necessary for the health of our nervous system. If there is a deficiency in the body, then the problem of vibration in the hands can start.

The most common reason is the deficiency of vitamin B12. This vitamin helps in keeping nerve healthy. Due to its deficiency, signs like damage in the veins, tingling, numbness, deterioration of balance and trembling hands can show. Especially vegetarian people, digestive problems or some special medicines are affected more.

Meat, eggs, fish and dairy products are good sources of vitamin B12. At the same time, vegetarian people can fulfill its deficiency through fortified foods or supplements.

The lack of vitamin B6 is also a less well-known reason for trembling hands. Due to its deficiency, not only travers but problems like irritability, depression and confusion can also occur. The interesting thing is that its high amount (overdose) can also damage the veins.

Vitamin B6 is found in bananas, chicken, fish, potatoes and fortified serials. It is very important to take the right amount, otherwise both decreased and more can be dangerous.

Another unseen reason is deficiency of vitamin B1 (thiamine). This is more visible in patients with long -term alcohol drinkers and patients with freight. Its severe lack can lead to a disease called Vernikse Encephalopathy, which contains symptoms like confusion, coordination problem and hand trembling.

Whole grains, pulses, pork and nuts are good sources of vitamin B1. If the problem of trembling hands is constantly persisted, then it is very important to know the correct reason by getting blood tests and correcting with diet or supplements.

Published at: 29 Aug 2025 06:50 AM (IST)

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If you see these 6 symptoms, then understand inflammation in the kidney, call the doctor immediately

Admin — Wed, 27 Aug 2025 09:25:06 +0000

If you see these 6 symptoms, then understand inflammation in the kidney, call the doctor immediately

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These 5 symptoms of heart attack are seen while exercising, do not mistake

Admin — Sun, 24 Aug 2025 14:00:57 +0000

Nowadays, there is an increase in incidents of heart attack during exercise or sports. Often people think that mild headache, fatigue or breathing is normal, but these may be some signs that can put your heart in danger. If someone already has a heart related disease or is doing excessive physical exertion, then the risk of heart attack increases. Fortunately, the body gives us some indications before that, which can be identified and avoiding serious threats. Let’s know 5 major signals, which can indicate heart attack during exercise.

Dizzy

If you suddenly start getting dizzy while exercising or feels light, then do not ignore it. This happens when the heart does not get enough oxygen and blood flow to the brain. If you have this problem again and again, contact the doctor immediately.

Breathing difficulty

A little breathing is normal during exercise, but if there is unusual difficulty in breathing without any reason, it can be a sign of a heart problem. When the heart is unable to pump the right amount of blood or the heartbeat is unusual, the lungs are unable to get enough oxygen, causing difficulty in breathing.

Abnormal fatigue

If you feel excessive fatigue or weakness in the body without working hard, do not take it lightly. Many people start feeling more tired than normal before a heart attack. This may mean that the heart is not able to pump blood according to the need of the body.

Excessive sweating

Sweating during exercise is normal, but if suddenly cold sweating or the body is completely drenched, it can be a sign of heart attack. This happens when the heart has to work hard and the body comes under stress.

Hand, throat or jaw pain

The most common symptom of heart attack is chest pain, but sometimes this pain spreads to hands (especially left hand), throat or jaw. If you feel pain or heaviness in these parts during exercise, stop the activity immediately and contact the doctor

Exercise is beneficial for the body, but it can be dangerous to ignore these signs of heart attack. If you feel any of these symptoms, stop immediately and seek medical help. Identifying these warnings of the body is the most effective way to avoid serious problems.

Also read- Lack of water in the body, body makes these gestures

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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9 Early Warning Signs Heart Disease Symptoms

Admin — Fri, 20 Jun 2025 04:44:25 +0000

Heart warnings: Diseases related to heart have become the biggest cause of death of people in the whole world today. Every year about 1.79 crore people lose their lives due to problems like heart disease and stroke. These deaths are about 32% of the world’s total deaths. The World Health Organization (WHO) says that 80% of these deaths occur in poor and moderate income countries. The surprising thing is that one third of these deaths are of people under 70 years of age. According to the American Heart Association, heart disease is also the biggest cause of death in the US. At the same time, the CDC says that every 40 seconds in America have a heart attack. This number reaches more than 8 lakhs throughout the year.

Identify early symptoms of heart disease

Doctors say that heart attack does not always come suddenly. The body already gives some indications that we often ignore as a minor. But these symptoms can cause great trouble in future.

1. Chest pain or heaviness

Feeling of chest irritation, pressure or heaviness is the first and common sign of heart problem. This pain can often spread to the neck, jaw, back or left hand. Especially women, elderly and diabetes patients may find this pain light or gas.

2. Breathing difficulty

If the heart is not working properly, then water can be filled in the lungs, which causes breath to swell. This problem can also occur during walking, resting or lying down.

3. Constant fatigue and weakness

Being tired without hard work or feeling quickly tired than before can be a sign of heart weakness. Do not take it lightly.

4. Swelling of legs or ankles

When the heart is unable to pump blood properly, then water starts accumulating in the body. Especially swelling in the legs and ankles can be a serious sign.

5. Dizziness or fainting

If you get dizzy again and you suddenly become unconscious, then it can be a heart problem. This can be caused by heartbeat disturbances or some other heart disease. If you see such symptoms, then without delay, do a doctor and get a check done.

6. Heartbeat intensifies

If the heart is not able to pump blood properly, then it increases its speed. In such a situation, the heartbeat may feel sharp, sharp or irregular. These symptoms can indicate a disturbance in the heartbeat, ie “arrhythmia”, which is a problem related to heart speed or rhythm.

7. Cough or wheezing that is not good

If you have been having cough or wheezing for a long time and it is not recovering, then it may be a sign of filling water in the lungs. Sometimes light pink or blood mixed mucus can also come in such cough. This can be a symptom associated with heart weakness, which should not be ignored.

8. Frequent urination at night

If you are having trouble with frequent urination at night, then it can be a mild but important sign of heart weakness. When you lie down, the water stored in the feet climbs upwards throughout the day and mixes in the blood, which makes the kidney more urine. Because of this, urine can come again and again at night.

9. Changing skin color

If the color of your skin starts appearing blue or purple without cold, then it can be a sign of not reaching the right way in the body. This happens when blood circulation slows down or stops, which can be the cause of serious problems like heart weakness or interruption.

Heart diseases often begin with small symptoms, which we usually ignore. But if we identify these initial signs on time and get a doctor checked, then the big problem of the heart can be avoided. If you feel any of the symptoms mentioned above, do not delay and immediately consult a good doctor, so that treatment can be done at the right time.

Also read: Drop drop coming urine is going to be spoiled, call the doctor immediately

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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