India is a country where you get to see and hear religious and social recognition behind every incident. Similar recognition is also about periods, people have already made a perception about all the things like going to the temple during periods, when to take a bath. One of these perceptions during periods, girls are often advised that hair should not be washed. This is an old belief, but is there any truth in it? Let’s know

What is the truth?

Scientists and doctors believe that washing hair in periods does not have any negative effect on health. It is very important to maintain body hygiene even during periods. Dirty hair and scalp may increase the risk of bacteria and infection, so hair washing is safe and beneficial. Therefore, according to your convenience, you can wash your hair or if you have any kind of problem then you can not wash now.

Hair washing affects the body

Some people believe that washing hair in periods can cause cold or stomach pain. But this is scientifically wrong. Hair washing has no effect on the hormonal process occurring inside the body. Just keep in mind that wash the hair with warm water and dry it well, so that there is no problem like cold or cough.

What do doctors say?

According to gynecologist Dr. Anusha Patel, “It is very important to take care of cleanliness during periods. There is no harm by washing hair. To maintain hygiene, hair washing and scalp should be kept clean.” Therefore, you can take a decision by moving away from social holding, so that cleanliness will be maintained.

Precautions

If you are washing hair in periods, then you need to adopt some precautions, such as

• Do not use very cold water while washing hair.
• Dry it well after washing hair.
• If there are long hair, take care of comb and hair care in periods.

Washing hair during periods does not increase the risk of cold, abdominal pain or any disease. This is just a myth. Cleanliness and maintaining hygiene is essential for health. So do not be afraid to wash hair even in the period, just take care of hot water and good drying.

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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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Menopause is a biological change, when women have a mental cycle and. In this phase, women often have many types of physical and psychological changes experience, which can sometimes be quite disturbing. Premature menopause or premature menopause, women have to start menopause before the age of 40 years. It is associated with many diseases and increased risk of mortality in women. Premature menopause can be caused by primary ovarian insignificance or surgical procedures such as hysterctomy.

The figures of the recent report of the Indian Menopause Society also indicate that the premature of premature menopause in India has increased rapidly, a significant public health consumption. According to the report, the problem of premature menopause in women has increased by 100 times. Till about 10 years ago, this problem was found in any one of the 10 thousand women in the country, but now this figure has increased to one of the 100 women. In this article, we will discuss the factors, problems and measures of menopause ahead of time.

According to Dr. Neeraj Pahlajani, a Pahlajani Test Tube Baby and IVF Center gynecologist in Raipur, women usually have menopause between the ages of 45 to 55, but about 1% women have to face menopause before the age of 40. It is called Premature menopause or premature ovarian insfeerations. This increases the risk of problems like heart disease, weakening of bones, depression. Apart from this, the following problems can also occur.

These problems can happen in premature menopause

• Infertility: You may have difficulty in conceiving in premature menopause. Infertility may occur due to irregular periods and ovaries not working properly.
• Hormonal changes: When premature menopause, the level of estrogen and other reproductive hormones is reduced. Due to this, symptoms like mood swings, hot flash, vaginal dryness and decrease in the desire to have a physical relationship may appear.
• Bone Health: Estrogen hormone is very important to keep your bones strong, but due to premature menopause, the level of estrogen starts decreasing. This increases the risk of weakening of bones and bone breaking.
• Heart Health: Not only this, estrogen hormone plays an important role in keeping blood vessels healthy and controlling cholesterol level. However, due to premature menopause, the risk of heart diseases increases when the level of estrogen is reduced.

In such a situation, it is necessary that women who are passing through premature menopause. They should contact the doctor and talk about managing its symptoms, any problems related to health and things related to fertility. Changes in hormone therapy and lifestyle can help in reducing its symptoms.

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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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Women health tips: A report has revealed that hormonal contraceptive pills, especially the risk of cryptogenic stroke may be three times higher in young women using estrogen and progestin combination pills. Cryptogenic stroke is one that has no clear cause and it causes cases of ischemic stroke up to 40% in young adults.

Contraceptive pills may increase the risk of stroke

Despite this increasing health threat, the risks of strokes associated with contraceptive drugs have not yet been noticed. This study has been done by Doctor Mine Sejgin and his team of Istanbul University. He said that this research shows that birth control pills can increase the risk of stroke, and this danger remains even when the rest of the risks are also taken into account. From this it seems that it may have genetic (hereditary) or some other reasons inside the body.

Research involved 268 women

This research included 268 women aged 18 to 49 years, who had a cryptogenic stroke. They were compared to 268 women who had never been stroke. This research was done in 14 medical centers in Europe. Doctors say that women who are already patients of heart or veins or who have a history of stroke, must consult a doctor before taking birth control pills.

What did the doctors advise?

Dr. Sejgin said that this research will motivate doctors and women-both of them to take a thoughtful decision on the use of anti-vaginal pills, especially when the woman has any health problems in advance. Researchers will now try to further find out why the hormone contraceptive pills increase the risk of stroke, so that the and hereditary (genetic) causes inside the body behind it can be better understood. This report was recently introduced in the European Stroke Organization Conference 2025 in the city of Helsinki, Finland.

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Check out Below Health Tools-
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Check out Below Health Tools-
Calculate your body mass index (BMI)

Calculate the age through age calculator