Jumping rope, running or walking… which workout burns the most calories?
Admin Workout is not just a way to keep the body fit, but it affects your...
Fitness routine
Fitness Tips: 7 benefits of running in the morning, you will be shocked to know
Stores of energy: By running in the morning, your body releases endorphins (Happiness Hormone). Its...
Dinner at 6:30 pm and fast on every Monday… If you adopted this routine of Akshay Kumar, you will be absolutely fit
Akshay always falls asleep till 10 o’clock, stays away from late night parties and decides...
Mental Health Improvement Tips How to Boost Mood Amidst India Pakistan War News
Mood improvement tips in war news : Even after a long tension in India-Pakistan, even...
Bollywood actresses fitness routines like Nora Fatehi and Disha Patani | From Nora Fatehi to Disha Patani, this is the secret of the amazing figure of these actresses
In Bollywood, actors and actresses are known for their acting and films. Apart from this,...