Bollywood actress Kareena Kapoor Khan has turned 45 but even at this age she looks very fit. At the same time, her husband and actor Saif Ali Khan also looks quite young at the age of 55. But do you know what the Bollywood couple eats and how they maintain their fitness? Celebrity nutritionist Rujuta Diwekar has revealed the diet secret of Kareena Kapoor. The special thing is that Saif Ali Khan also follows the same diet.

What does Kareena Kapoor eat?
In an interview given to The Lallantop, Rujuta Diwekar told that Kareena Kapoor does not diet too much. Rather, she eats parathas, rotis and vegetables every day. Regarding Kareena Kapoor’s diet, she said – ‘Potato paratha for breakfast, dal and rice in the afternoon and khichdi, pulao or roti-sabzi for dinner.’ You have to eat it with love, only then you can look like this, a person’s weight increases not because of potato paranthas, but because of fear.

Saif Ali Khan follows his wife’s diet
Nutritionist Rujuta Diwekar further told the secret of Saif Ali Khan’s fitness. He revealed that the actor follows the diet of his wife Kareena Kapoor. Regarding Saif, the nutritionist said- Every good husband has to follow his wife’s diet. Saif also follows his wife’s diet, so his diet is also like Kareena.

Who is Rujuta Diwekar?
Rujuta Diwekar is a popular dietitian. He has worked with many Bollywood stars including Kareena Kapoor Khan, Varun Dhawan and Alia Bhatt. Rajuta had helped Kareena a lot in making her size zero figure in her film ‘Tashan’ (2008). Apart from being a nutritionist, he is also a writer and public health advocate.