Depression in Women, in our society Often Mental health (Mental Health, Things are left behind, But the reality is that mental illnesses are no less dangerous than any physical illness Would have been, Recent In Who report Has presented shocking figures, According to this report, women compared to men depression Are victims of

Now you Thinking You must have been, how can this happen? Because women Often All-rounder There is a handle or not, they handle everything. But perhaps we are misunderstanding, the body is the same as everyone, everyone gets tired when he works more. So only women All-rounder Should stop agreeing.

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Who What does the report say?

About 58.2 crore women worldwide in the year 2021 She was struggling with some mental health problem. In comparison, the number of men was about 51.39 crores.

• The special thing is that in young women aged 20 to 24 years depression And Anxiety The most cases were found.
• Mental health crisis knock quickly in women’s lives Given Is.

Women more sensitive Why What happens?

• Many biological and social reasons affect the body and mind of women.
• Periods, Pregnancy, Delivery After the time and Menopause They make women mentally sensitive.
• Dual responsibility of home and job Tension Increases
• The expectations of family and society put mental burden on women.

depression And Anxiety Common symptoms of

• Don’t sleep come Or sleep too much
• Eating appetite
• Irritability and persistent sadness
• Not to focus

Why is it necessary to take help?

• To hide mental health problems or Ignored It is not right to do.
• From experts mental health counseling Taking can be helpful.
• Talk openly with family and friends emotional support Gives

Who The figures of tell us that women struggle more than the challenges of mental health. Behind it Hormonal Changes, social pressure and life conditions are responsible. It is important that women in time Identify and seek help without hesitation.

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Disclaimer: This information is based on the opinion of research studies and experts. Do not consider it an alternative to medical advice. Before adopting any new activity or exercise, consult your doctor or concerned specialist.

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