Like every year, this year also Global Handwashing Day is being celebrated on 15 October. Global Hand Washing Day was started in 2008 by the Global Hand Washing Partnership. Since then, it has become a kind of global campaign which helps people to understand the importance of washing hands. The purpose of this day is to remind people that washing hands is a small but very important step, which can protect us and our families from many types of infections. According to experts, washing hands is not only necessary, but it is also very important to wash hands properly. But 99 percent people in the country make some common mistakes while washing hands. In such a situation, let us tell you today what is the correct way of washing hands.

People make these common mistakes while washing hands

Most people make many mistakes while washing hands. The biggest mistake is that soap or hand sanitizer is not used in the right quantity. Many people apply more or less sanitizer than necessary while washing hands in a hurry. Apart from this, after washing hands, they are not wiped dry, due to which germs remain on the hands. The habit of washing hands in a hurry is also counted among the most common mistakes.

What is the correct way to wash hands?

• According to experts, one should take at least 20 seconds to wash hands.
• After this, first of all wet your hands and apply liquid or soap.
• Now rub soap on the palms, under the finger nails and till the wrists.
• After this, clean the tips of thumb and fingers also thoroughly.
• Now after washing hands, dry them with a clean towel or napkin.
• If there is no water, then use hand sanitizer with at least 60 percent alcohol.
• To clean hands with hand sanitizer, rub hands for 30 seconds and touch anything only after hands are completely dry.

When is it necessary to wash hands?

• According to experts, it is important to wash hands before and after eating.
• Apart from this, it is necessary to wash hands every time after going to the toilet.
• It is important to wash hands even after touching a sick person.
• Even if you are coming home from outside, it is important to wash your hands.
• Generally it is necessary to wash hands even after sneezing or coughing.
• Even if you touch an animal, it is important to wash your hands after that.

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Towel wash hygiene tips: You take a bath every day, apply soap, shampoo and feel refreshed. But just think, the towel from which you wipe your clean body, is that towel itself clean? Have you ever noticed how many times that towel has been used without washing? Many times we use big products in the name of cleanliness, but we ignore what should be paid the most. Let us know how soon the towel can become dirty and in how many days it is necessary to wash it.

Let me tell you, if you hang the towel in the bathroom where the ventilation is low, then it can become even more dirty. So it will be better for your body as soon as you will wash it.

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How many days should the towel be washed?

Body towels should be washed every 2 to 3 days

Leave the face towel every day or at least one day and wash

It is best to wash the gym towel or sweat towel immediately after every use

Hand wipe towel should also be washed in 2 days

What can happen if you do not wash the towel on time?

Skin infection – Bacteria present in dirty towels can cause rashes or fungal infections on the skin

Pimples and acne – especially if the towel used for the face is dirty, it can bring brakeouts on the face

Smell – Dirty and moist towels can cause strange smell in clothes and body also

Hygiene decline-Your hard work of cleanliness can be useless due to that dirty towel

How to keep the towel clean and hygiene?

Make a habit of washing every two-three days

Allow the towels to dry well, try to dry in the sun

Use hot water and anti-bacterial detergent in a washing machine for towels

Focus on changing the old towels every 6 months

The smaller and simple part of the towel, the greater the effect of our routine, the more on our health and hygiene. Next time you take a bath and take a towel, then definitely think once, is this towel as clear as you are accepting yourself?

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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

Check out Below Health Tools-
Calculate your body mass index (BMI)

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