How To Control Sugar During Pregnancy: Pregnancy is often considered a journey full of happiness and excitement, but during this time some hidden health risks can also come to the fore. One of these is gestational diabetes, which is nowadays being recognized as a serious problem during pregnancy. Guidelines from the Diabetes in Pregnancy Study Group of India, which is supported by the Health Ministry, recommend screening for all pregnant women. Its objective is to identify the disease in time, so that the risks to both mother and child can be reduced.

What are its symptoms?

Gestational diabetes often develops without any obvious symptoms, so many women do not realize it until a test shows high blood sugar. If it is not treated, problems may increase at the time of delivery and the risk of the mother getting type-2 diabetes increases in the future. For this reason, timely investigation is considered very important.

What do experts say?

According to health experts and WHO, blood sugar should be checked between 24 to 28 weeks of pregnancy. However, DIPSI recommends that this test can be started even earlier, i.e. at the first antenatal visit itself, so that the disease can be controlled in the early stages. Even if a woman does not have the usual risk factors for diabetes, testing can help catch the disease early. With this, necessary precautions like changes in diet, blood sugar monitoring and safe physical activities can be adopted in time. According to the 2023 guidelines of DIPSI, a simple test of 75 grams of glucose without fasting is considered to be a cost-effective and reliable method, which can also be done at primary health centres.

It affects children

If blood sugar is not under control during pregnancy, it can affect the child as well. Due to excess sugar, the weight of the child can increase excessively, which can cause problems at the time of delivery. Some newborn babies may have the problem of sudden drop in blood sugar after birth and in severe cases they may have to be admitted to NICU. Therefore, careful monitoring is necessary during the entire pregnancy. The main goal of managing gestational diabetes is to keep the mother’s blood sugar level stable. For this, a balanced diet is very important, in which the amount of carbohydrates is controlled and food rich in fiber is included. Keeping distance from processed food and overly sweet things prevents sudden increase in blood sugar and improves the health of both mother and child.

How can we protect ourselves?

Light exercise, like daily walking or pregnancy-safe yoga, helps increase insulin sensitivity. If sugar is not controlled by lifestyle changes alone, then insulin or medicines are given under the supervision of the doctor, so that both the mother and the fetus remain safe. Even after delivery the risk does not disappear completely. Women who have had gestational diabetes have a higher risk of developing type-2 diabetes or prediabetes later on. Therefore, it is considered necessary to check blood sugar within 4 to 12 weeks of delivery and then at regular intervals.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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Becoming a mother is a beautiful feeling for every woman. However, sometimes there is some fear, anxiety and confusion along with it. Something similar happened with famous comedian and host Bharti Singh, who makes everyone laugh. When Bharti was preparing to become a mother for the second time, suddenly a problem related to her health came to light.

Recently in her blog, Bharti Singh told that her sugar was very high in the morning on an empty stomach, whereas she neither eats sweets nor is careless in her diet. The doctor has called for checkup. Sudden increase in sugar is seen in many women, especially during pregnancy. Pregnancy sugar can affect not only the mother’s health but also the child’s health. In such a situation, the question arises that why does sugar increase suddenly, what is its cause, what disease is it called and what is its effect. So let us know why sugar suddenly increases during pregnancy.

Why does sugar suddenly increase during pregnancy?

Many types of hormones change in the body during pregnancy. These changes sometimes affect the hormone called insulin. The job of insulin is to keep the sugar present in the blood under control, but when it does not work properly or the body produces less insulin than required, the sugar level starts increasing. For this reason, blood sugar suddenly increases in some women during pregnancy, even if they do not eat sweets or pay much attention to their diet. This condition is called Gestational Diabetes, GDM i.e. diabetes which occurs only during pregnancy.

What is GDM?

During pregnancy, the body needs more insulin than normal days. But if the body is not able to produce as much insulin as required, then sugar starts accumulating in the blood. This is called gestational diabetes. This disease often gets cured on its own as soon as the pregnancy ends, but as long as it lasts, a little more attention is necessary.

Which women are at higher risk of GDM?

Some women are more likely to have this problem, such as those who are overweight or have a BMI above 30, who have had diabetes in their first pregnancy, who have diabetes in their family, who have had a child before, who have already been suffering from borderline diabetes. Whereas Bharti Singh was already suffering from borderline diabetes, hence she was at higher risk of getting GDM. In such a situation, sugar can become uncontrolled even after following the diet.

How is GDM diagnosed during pregnancy?

Doctors conduct sugar tests during pregnancy at 12 to 16 weeks, then at 24 to 28 weeks and at 32 to 34 weeks. In which the most important test is OGTT (Oral Glucose Tolerance Test). In this, you are given a sweet glucose solution and after some time a blood sample is taken to see how quickly the body handles that sweet. This test tells whether there is GDM or not.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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Many women get gestational diabetes during pregnancy. This is a situation in which sugar level increases during pregnancy. According to research, about 14 percent of women struggle with this problem. In some women, this is cured after delivery, but some remain diabetes even after pregnancy. There are many types of hormonal changes in the body of women during pregnancy. For this reason, some women get gestational diabetes during pregnancy. In such a situation, the question comes to the mind of many people whether a mother with diabetes can feed her child or can it cause any harm to the child, so let’s know whether the diabetic mother can make the child breast feeding.

Can a diabetic mother make a child breast feeding?

According to experts, women can also make their child breast feeding in diabetes or gestational diabetes because it benefits not only the child but also the mother. Breast feeding in diabetes keeps the level of blood sugar in the mother’s body better and the risk of type 2 diabetes is also reduced. Along with this, breast feeding does not transfer diabetes to the child and the mother’s milk increases the child’s immunity and protects it from many diseases, including diabetes. Therefore, diabetic mother can make the child breast feeding.

Benefits of breast feeding

1. Breastfeeding is very beneficial for both mother and child.
2. Breastfeeding keeps blood sugar control, reduces the risk of heart disease and obesity.
3. Breast feeding also reduces the risk of breast and ovary cancer.
4. At the same time, breast feeding strengthens bones, as well as the risk of osteoporosis is reduced.
5. Breastfeeding children are immunity strong
6. This reduces the risk of diseases like diabetes, obesity, infection.
7. Breast feeding improves mental and physical growth.

What should diabetic mother take care of?
1. Blood sugar should be checked before breastfeeding, if the level is low, then you can eat something immediately.
2. The diabetic mother child must keep snacks in time of breast feeding, especially if you feed again and again.
3. Diabetic mother should reduce stress, good mental health is necessary for both breast feeding and blood sugar.
4. Diabetic mother should drink more and more water, it is necessary for the body to be hydrated.
5. Diabetic mother baby should keep checking up breast infection with breastfeeding.

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Pregnancy complications: Pregnancy is a very important and delicate phase of every woman’s life. During this time, there are many types of physical and hormonal changes in the woman’s body, so the mother has to take special care of the health of her and her future child. If even a little care is taken during this time, then it can prove to be serious consequences for both mother and child. Especially when a woman has diseases like diabetes or high blood pressure and they are not controlled properly, it can cause many problems in pregnancy, which can cause danger for both mother and child.

Why is diabetes dangerous during pregnancy?

According to the expert, having diabetes during pregnancy can cause problems for both mother and child. Whether a woman may be already in front or during pregnancy, it can be revealed for the first time, which is called gestational diabetes. This affects the infant directly in the womb. In this situation, the child can be excessive than necessary, which can cause problems during normal delivery and can cause cesarean delivery. Not only this, the child’s sugar can fall suddenly after birth, which can prove to be dangerous for his health. Therefore, it is necessary to take diabetes seriously during pregnancy.

High blood pressure increases the risk of preclapsia

If the woman’s blood pressure becomes high during pregnancy, then it can be a problem. More BP can cause a condition of preclampsia, in which a woman may have problems like swelling, headache and dizziness in the hands and feet. There is also a risk of damage to some body parts from more BP. Also, the correct growth of the baby in the womb can stop and delivery can occur before time. Therefore, high blood pressure should not be ignored and it is very important to take treatment on time.

What is necessary for the safety of mother and child?

Expert says that if you are planning to become a mother or are already pregnant and you have a problem of diabetes or high blood pressure, then you can keep yourself and your child safe by taking care of some important things:

• Keep checking the doctor regularly.
• Take medicines and diet that have been told by the doctor at the right time.
• Do some exercise daily or do a light walk.
• Limit the amount of salt and sugar.
• Avoid stress and keep the mind calm, because your mental health also affects the child.

Keep these things in mind

Taking diseases like diabetes and high blood pressure lightly during pregnancy can lead to heavy health of both mother and child. However, the good thing is that they can be detected in time, the correct treatment starts and if some necessary changes are made in your lifestyle, then these problems can be easily controlled. Remember, only a healthy mother gives birth to a healthy child.

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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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