Benefits of Giloy: A recent scientific study has confirmed that the best time to harvest Giloy (Tinospora cordifolia) is monsoon i.e. rainy season. According to this research published in ‘BMC Plant Biology’, the medicinal elements in the stem of Giloy are at their peak during the rainy days. This study has been done by Acharya Balkrishna and his team of Patanjali Research Foundation, which has put the seal of science on the age-old knowledge of Ayurveda.

What does the research say?

Scientists of Haridwar-based Patanjali Research Foundation conducted research on Giloy plants for 24 consecutive months from 2022 to 2024. They collected Giloy stem samples every other month and examined them using modern techniques (UHPLC-PDA and HPTLC). Investigation revealed that the quantity of three major bioactive compounds of Giloy – cordifolioside A, magnoflorin and beta-ecdysone was found to be highest in the month of August.

use of giloy

The properties decrease in winter. It was also observed in the study that the quantity of these beneficial elements in Giloy decreases to the minimum during the winter season, especially between December and February. At the same time, this quantity remains at moderate level in spring and summer. This finding is important because Giloy is used in many diseases like fever, increasing immunity and reducing inflammation. If it is plucked in the right season then the medicines made from it will prove to be more effective.

Combination of Ayurveda and Science

Combination of Ayurveda and Science: It has always been believed in Ayurveda that there is a fixed time for plucking herbs. In ancient texts, it has been advised to collect stem medicines in rainy season or spring. This new scientific research has proved the traditional Indian knowledge correct. Scientists say that rain and temperature during monsoon activate the ‘defense mechanisms’ of plants, due to which the production of medicinal elements increases in them.

This research is beneficial not only for the pharmaceutical companies but also for the common people, who use Giloy as home remedies.

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If you also ignore the problem of acidity as a small thing and ignore it. Otherwise, this small mistake of yours can have serious consequences. In this article, we will explain in detail what you can include in the food items. Which will give you relief from acidity.

It has been said since the time of grandmother and grandmother that if your stomach is healthy then your entire health will be good. On the other hand, if your stomach is bad then you can be a victim of many types of health problems. Therefore, you should always take good care of your stomach health. Do you often have acidity problems? If yes, you should be careful.

Diseases are caused by acidity
Frequent acidity problem means that you have fallen victim to gastroesophageal reflux disease. You may have to face problems like indigestion or vomiting due to acidity. Acidity can also cause irritable boul syndrome, dirt syndrome and anemia. It is very important to treat the problem of acidity in time, otherwise you may have to face many problems.

Acidity symptoms
Stomach pain or chest irritation, such symptoms can prove to be a sign of acidity. Symptoms like flatulence or belching can also point to acidity. Apart from this, nausea, vomiting or throat pain can also prove to be symptoms of acidity.

Also read: Cold drink in summer dangerous for health, can also make a sip sick

Treatment

Giloy, full of medicinal properties, can prove to be effective in eliminating the problem of acidity. Mint can prove to be helpful in getting your stomach cooling and getting rid of acidity. To say goodbye to the problem of acidity, you can also start drinking coconut water. Things like jaggery, cumin, curd and celery can also be effective in relieving acidity.

Disclaimer: Here information provided here is based only on beliefs and information. It is important to tell here that Abplive.com No recognition, does not confirm the information. Before implementing any information or recognition, consult the concerned expert.

Also read: Dolo or paracetamol, what medicine is more effective when fever comes?

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