Drumstick, also known as Moringa or Drumstick, which is mostly used in Indian kitchen, is considered a boon not only for enhancing the taste of food but also for hair growth. This superfood is used in powder, juice or by adding it to food and the vitamins A, C, zinc and iron present in it help in making the hair strong and shiny. In such a situation, let us tell you today which is the most effective method for hair growth, Moringa powder or juice.

Why is Moringa considered a miraculous tree?

Moringa is called a miraculous tree because its leaves and fruits are rich in all nutrients. The Vitamin A found in it keeps your scalp moisturized and prevents dandruff. Vitamin C increases collagen, which strengthens hair and prevents breakage. Zinc and iron improve blood circulation, due to which nutrition reaches the hair roots easily. Its regular consumption nourishes your scalp from within and enhances the health of hair.

Include Moringa powder in daily routine

If you want ease in using Moringa in your busy routine then you can use Moringa powder. It is made from dried leaves and has a mild earthy and spinach-like taste. You can take it by mixing it in morning smoothie, coconut water or lukewarm water. Apart from this, you can also use Moringa powder in dal or salad. The proteins and amino acids present in Moringa powder help in the formation of keratin, the main protein of hair. Its regular consumption reduces hair fall and makes hair thick and shiny. If you do not like the taste of Moringa powder then you can take Moringa capsules.

Moringa Juice for Refreshment and Detox

To make fresh and hydrating use of Moringa, you can take Moringa juice. It is made by mixing fresh leaves with water or lemon. The taste of the juice is slightly bitter, but it can be balanced and consumed with honey or Amla juice. Taking 30 to 50 ml of Moringa juice on an empty stomach in the morning helps in maintaining the nutrition of the body and the health of the scalp. Apart from this, Moringa juice detoxifies the body and reduces swelling and inflammation of the scalp, due to which hair grows faster. Apart from this, people mix it with coconut or castor oil and use it as a mask on the scalp.

Moringa juice or powder, which method is more effective?

Both Moringa powder and juice are beneficial for hair, but you can take either of them depending on your lifestyle and preferences. If you are busy and want to easily consume Moringa daily, then you can take it in powder form. Its juice is better for people who like freshness and detox style. Apart from this, you can take Moringa powder 5 days and juice two days a week.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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Hair Pigmentation Therapy: Nowadays, a Chinese actress has discussed on social media because she told that she is taking injections to darken her white hair again. 37 -year -old actress Guo Tong posted a video on China’s Tiktok version, Douyin, in which she said that she has started an injection course that promises to convert her white hair into natural color.

He told in the video that his white hair is not genetic, but was caused by stressful lifestyle and mental pressure. Guo Tong said, “My white hair is not from genes. It is due to irregular lifestyle, emotional stress and mental pressure, which affected my hair.” He further told that now he has completed his tenth treatment. He said that many people ask whether it works. “Earlier I was on a business trip for three weeks, so three sessions were missed. At the same time I had made my hair black due to filming, so the results are not visible yet. But the doctor has taken photos to track progress: Some new roots are growing slowly and one or two hair is starting to turn black.”

The actress also said that she started this treatment because it was harassing her mentally, but she did not share its expenses. She says, “I thought that instead of worrying whether my white hair will grow or not, it is better to leave it on professionals.”

How does this treatment work?

According to doctors at Shanghai Yueyang Hospital, it is a type of injection vitamin B12, adenosylcobalamin, which is based on traditional Chinese therapy (TCM). It believes that B12 promotes the manufacture of melanin. Melanin is a natural pigment in our body which controls the color of hair, skin and eyes. Hair white is a common process of aging and it is caused by non-functioning of cells called melanocytes.

This treatment includes regular injections, which are installed every week and it lasts for three to six months. According to Dr. Munir Somji, in some cases exosomes are used in head and beard hair through micro-neck, which causes melanocyte stem cells to become active and can return color to the hair. However, many experts say that it is not yet scientific and comprehensive evidence. In some limited cases, light black hair has been seen, but it cannot be considered reliable for everyone.

How is the result?

This means that this treatment can work for some people, but not everyone’s white hair is guaranteed to become black again. Experts say that if you are considering this treatment, then adopt it with the advice and caution of the doctor. So if you also want to black your white hair, then know that this method exists, but so far it is just a working and expensive option in a few cases and is not considered safe or certified for all.

Also read: Morning Heart Attack Risk: Why do heart attacks come more in the morning? Know from experts

Disclaimer: This information is based on the opinion of research studies and experts. Do not consider it an alternative to medical advice. Before adopting any new activity or exercise, consult your doctor or concerned specialist.

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The rainy season means monsoon often affects the health of our hair. Many people feel that hair loss decreases or baldness stops in this season. But does the hair fall really stop in the monsoon? According to hair experts, changing weather has some effect on hair growth, but it is not a way to prevent completely baldness.

Monsoon and hair loss

The wind and moisture are high in the rain, due to which the hair looks soft and shiny. However, it is only the effect of external moisture, the problem related to the hair roots, ie hair fall and baldness, do not stop completely from changing the weather. The real reason is usually problems with lack of nutrition, hormonal imbalance, stress and scalp.

What do experts say?

Famous dermatologist and hair expert Ankur Sarin has recently shared a video on his YouTube channel regarding hair care during the monsoon. In this video, he told that hair problems increase during the rainy season, especially the problem of hair loss becomes common. According to the expert, he has told here that if we adopt some easy habits then this problem can be avoided.

According to Dr. Sarin, it is very important to apply oil at least twice a week to keep the hair healthy in the monsoon. Oil nourishes hair and prevents them from breaking or damage. The hair is already weak during monsoon, so they need extra attention.

Necessary things to stop hair fall

Right Diet: Protein, iron, vitamin B and vitamin D are very important to keep hair strong. Include lentils, eggs, green vegetables and nuts in the diet.

Scalp cleaning: The hair gets wet quickly during the monsoon, which increases the risk of dandruff and fungal infection. Hair should be washed with light shampoo 2-3 times a week.

Oinga: Massage of light coconut or argon oil strengthens the roots of the hair and keeps the skin of the head moisturized.

Stress Management- Stress is also a major reason for hair fall. Meditation, yoga and getting adequate sleep improve hair health.

Medical checkup: If the hair is suddenly falling, then consult with a hair expert or dermatologist. It can also be caused by a problem like hormonal issue or thyroid.

Hair experts say that it is necessary to start hair fall treatment on time to prevent baldness. The use of topical medicine with a minoxidil or other doctor’s advice can help increase hair growth. Along with this, use hard treatment like hair dryer and straightening so that the hair is not weak. Hair loss in the monsoon may look slightly less, but it is not enough to stop baldness. Balance diet, scalp’s correct care, reducing stress and taking timely advice of experts are most important. Remember, healthy hair depends not only on the weather but on the right lifestyle and care.

Also read: If the hair has started to break in the monsoon, what is the perfect treatment, what do hair experts say?

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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