Mental Health Special Theatres: On hearing the name of hospital, the first thing that comes to mind is the sound of machines, medicines, worries about treatment and a stressful atmosphere, but do you know that there is a country in the world where special theaters have been built inside hospitals. The purpose of these theaters is to take the patients out of the hospital environment for some time and make them feel like normal life and help in improving their mental health. So let us know in which country special theaters are being built to improve mental health and how the treatment is done here.

In which country are special theaters being built to improve mental health?

In Britain, to improve the mental health of patients, special theaters called Medicinema have been built inside hospitals. In these theatres, hospitalized children and older patients can enjoy new films, thereby forgetting the pain, stress and hospital environment for some time. Currently, 9 such medicinema theaters are operating in different hospitals of Britain. Here the doctors and nurses decide who can go to watch the movie according to the health condition of the patients. The aim of this initiative is to provide mental relief to the patients along with treatment and to give them a normal life like experience.

How is the treatment here?

Simon Hickson is in charge of the operations of Medicinema. Every morning he goes to different wards of the hospital, talks to the doctors and nurses and decides which patients are in a position to watch the film. Before the movie starts, nurses and patients are brought from their wards to the theatre. There are not only seats in the theatre, but special places have also been created where patients lying on four beds and patients sitting on three recliners can watch the movie comfortably.

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This theater is open for patients of all ages

During a screening, patients of different ages and health conditions were present here. These included a pregnant woman, a 4-year-old child suffering from autoimmune disease, a 71-year-old woman suffering from bone disease and other patients. Gary Cook, 72, who was admitted after seriously injuring his legs in an accident, jokingly asked before the start of the film what would happen if someone had to go to the bathroom during the film or a patient suddenly had a heart attack. On this, the nurse present nearby told that if needed, the medical staff will be present for immediate help.

How did Medicinema start?

About 30 years ago, Christine Hill saw some children at St. Thomas Hospital happily spending time in the hospital garden. Then the idea of ​​starting a cinema inside the hospital came to his mind, so that patients can also forget their troubles for some time through films. Despite initial opposition, he collected money to convert a lecture theater in the hospital into a cinema. After this, the first Medicinema started in December 1999, where the film Inspector Gadget was shown for the first time.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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Child Safety: As pleasant and beautiful the weather of April is for us, it can prove to be equally dangerous for children. The biggest reason for this is the changing weather, sometimes sunny and sometimes heavy rain. In this type of weather, children’s body is not able to adjust quickly, the hot environment during the day and cold at night increases the risk of problems like cold, sore throat and viral infections in children. Due to increase in humidity and dust in the air, allergies and skin problems are also seen. In such a situation, let us know how to take care of your child in this changing season.

Choosing the right clothes is important

In this season, efforts should be made to neither make children wear very heavy nor light clothes. Always keep them wearing more than one clothes so that more or less clothes can be added as per need. Keeping a shawl or jacket with you while going out can be beneficial, especially in the evening when it is very cold.

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Take special care of food

Children’s eating habits also matter a lot in the changing seasons. They should be given fresh fruits and vegetables full of vitamins, and also avoid giving them cold things like ice cream and cold drinks. Also make sure that they are drinking sufficient amount of water, so that the body remains hydrated and immunity remains strong.

Doctor’s advice and caution

The risk of infection is very high in this season, hence inculcating the habit of cleanliness in children can prove to be an effective solution, such as washing hands and feet as soon as they come from outside, taking bath on time and wearing clean clothes. Besides, by inculcating the habit of sleeping early, their sleep also gets complete and the body’s immunity also increases. If the child is facing problems despite the precautions, then do not ignore it and immediately consult a doctor, so that the problem can be solved before it increases.

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Climate change impacts diabetes: Today’s weather and increasing heat is not only changing our lifestyle, but is also having a deep impact on our health. Especially for diabetic patients, hot weather can become a big challenge. If we do not take care of our body’s needs, it can be difficult to control blood sugar. Recently the doctor has told that climate change directly changes the way our body works. When the temperature increases, the body has to work harder to maintain its balance. It has a direct effect on insulin and sugar control. In such a situation, how does hot weather affect diabetes and what are the safety tips for it?

Impact of climate change on diabetes

Our body has natural ways to control sugar. In cold weather, the body uses a special type of fat, which burns calories to keep the body warm and increases insulin sensitivity, but when there is heat for a long time, this process slows down. This means that it becomes difficult for the body to keep blood sugar balanced. Also, due to extreme heat, people avoid going out and exercising. Less physical activity can be a major cause of diabetes and weight gain.

How is the weather changing your blood sugar?

1. Lack of water and dehydration – There is excessive sweating in summer, due to which there is lack of water in the body. This may increase the blood sugar level.

2. Difficulty in cooling the body – Diabetes affects the nerves and blood vessels, which control sweat glands. Due to this, the body is unable to cool down, which increases the risk of heat exhaustion or heat fatigue.

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3. Effect of medicines and insulin – High temperature can affect insulin and other medicines. During heat and power cuts, if medicines are not stored properly, their effectiveness may be reduced.

What are the safety tips for this?

1. Hydration and monitoring – Drink water regularly. Water helps the kidneys to remove excess sugar from the body. Check blood sugar more often because blood sugar can become unstable in summer. Avoid alcohol and caffeine, as they can further dehydrate the body.

2. Keep the body cool – If the body is unable to sweat, then wear fans, wet towels and loose clothes to stay cool. Keep the time for exercise or walking in the early morning or evening, when the temperature is lower.

3. Safety of medicines and medical supplies – Insulin and diabetes test kits can get spoiled in heat. Do not keep them in the car or in the sun. Keep insulin and test kits in an insulated cooling pouch when traveling. Store medicines and kits in a cool and dry place.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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Why Routine Health Tests Are Important In Your 30s: In today’s busy life, by the time they turn 30, people become so busy with their career and responsibilities that they often leave their health behind. Everything seems normal from outside, but this is the age when many serious diseases start developing silently in the body. Experts believe that if regular check-ups are started in time, then these problems can be caught in the initial stage itself.

What do experts say?

After 30, all kinds of problems start occurring in the body. A survey by the Government of India found that from this age many diseases like prediabetes, fatty liver and thyroid imbalance increase gradually without any obvious symptoms. By the time these signs appear, treatment can be long and complicated. Therefore, the age of 30 is considered very important from health point of view, because starting from this time prevention is most effective.

Blood test should not be ignored

Dr Ashwani Kansal told TOI that blood tests in particular should not be ignored. Tests like fasting blood sugar and HbA1c can tell in which direction the sugar level in the body is going. HbA1c test shows the average sugar level of the last three months, so that early signs of diabetes can be easily detected. Similarly, lipid profile is also very important. It gives not only cholesterol but many indications related to heart health. Sometimes, despite total cholesterol being normal, imbalance of triglycerides or HDL can increase the risk of heart disease.

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fatty liver problem

Fatty liver is a problem that is now increasing rapidly, even among people who do not drink alcohol. There are no specific symptoms in the initial stage, but with time it can take a serious form. It can be detected with a simple ultrasound, but people often ignore it. It is also not right to consider weight as just a number. Along with BMI, it is also important to know the ratio of fat and muscles in the body. Many times a person looks fit from outside, but the fat hidden inside the body can cause major diseases in the future.

It is important to check these things

Heart and thyroid related tests should also be done on time. Many times swelling or thyroid problem remains symptomless in the initial stage, but later on it can affect energy, mood and metabolism. Apart from this, deficiency of Vitamin D, B12 and iron is also becoming common, which people often ignore as fatigue or stress. Through regular testing, these deficiencies can be detected in time and corrected.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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Calculate Your Body Mass Index (BMI)

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