HIV infection is becoming a serious health crisis in Pakistan. According to recent data and WHO reports, this infection is no longer limited to just some special groups, but has spread to common families, women and children. Experts say that if it is not taken care of in time, it can become a serious threat to the coming generations.

There has been a rapid increase in HIV infection in Pakistan in the last 15 years. According to WHO data, 16,000 new HIV cases were recorded in Pakistan in 2010, while this number is expected to increase to 48,000 in 2024. This means that during this period the cases have increased almost three times i.e. 200 percent. This increase is not just numbers, but it indicates that the infection is now reaching people of every class and age.

What is WHO’s warning?

Experts say that earlier HIV was limited only to high-risk groups like drug users or those who received infected blood transfusions. But now this infection has spread to children, women and common people. WHO representative, Dr. Luo Dapeng, said that these outbreaks affecting children are a serious threat to the future of Pakistan. He stressed that everyone has to work together so that future generations remain safe from HIV.

What are the reasons for the spread of HIV infection in Pakistan?

There are many reasons for the rapid spread of HIV infection in Pakistan. These include unsafe injection and blood transfusion procedures, lack of infection control in hospitals, lack of HIV testing of pregnant women, unsafe sex and lack of awareness. According to the report, new cases of HIV among children aged 0-14 years in Pakistan were only 530 in 2010, while this number is expected to increase to 1,800 in 2023. In the recent outbreaks in cities like Larkana, Jacobabad and Mirpur Khas, more than 80 percent of the patients were found to be children. These figures show that now it is very important to take immediate steps to keep children safe from this infection.

WHO believes that if the government, health institutions and society together spread awareness, adopt safe health practices and conduct timely HIV testing and treatment, then the threat of this epidemic can be stopped, otherwise it is not only a health crisis but can become a big social and economic challenge for the future of Pakistan.

Read also Do children’s kidneys get damaged by wearing diapers, know how much truth is there in this?

Check out below Health Tools-
Calculate Your Body Mass Index (BMI)

Calculate The Age Through Age Calculator

The air of Delhi-NCR is continuously becoming poisonous and its effect is clearly visible on people’s health. According to a new survey, more than 80 percent of the residents of the area are suffering from problems like constant cough, fatigue and burning sensation in breath. This scary report has come to light in the Smytten PulseAI survey.

68% people had to take help of doctor

According to the survey, in the last one year, 68.3 percent people had to seek medical help for pollution related diseases. Experts say that these figures show that air pollution in the capital is no longer just a weather or meteorological department issue, but has become a serious health crisis.

76% people reduced their going out

The air has become so bad that people have started shying away from leaving their homes. The survey shows that 76.4 percent people have significantly reduced their daily outdoor activities. Many families say that leave alone letting their children play outside every day, even sending them to school is now becoming scary. Continuous smog and foul smelling air have confined people to their homes.

This study conducted on 4,000 residents of Delhi, Gurugram, Noida, Ghaziabad and Faridabad has revealed a truth which should make anyone worried. The report shows that the city is no longer struggling with external threats, but with its own bad air.

80% people are thinking of leaving NCR

The most shocking thing is that 79.8 percent people have either left NCR or are planning to leave it. 33.6% people are seriously thinking of leaving. 31% people are actively considering it.

And 15.2% residents have already settled in other cities. Many families have even started taking steps like looking at houses, finding schools for their children, exploring options in new cities.

Hill cities become favorite destinations

The survey also revealed that people now want to live in cities where the air is clean and there is no factories or dusty atmosphere. Hilly areas and small towns are becoming the first choice of people. Many people say that we want to live in a city where there is no need to check an app to breathe.

Air pollution has also had a huge impact on the pockets of the middle class of Delhi-NCR. 85.3% families said that household expenditure has increased due to pollution. 41.6% people admitted that this has caused severe financial pressure on them. Masks, air purifiers, medicines, doctor visits, everything together is ruining their budget.

What did the experts say?

Swagata Sarangi, co-founder of Smytten PulseAI, said, “This study shows that bad air is now changing people’s daily routine. Even decisions about health, spending, job, and living space are being affected. This has become not just an environmental problem, but a big question of quality of life.”

Air pollution is no longer just a matter of pollution, but it has become the biggest health crisis that directly endangers human life. According to the recently released Lancet Countdown report, prepared in collaboration with WHO, more than 17 lakh people died in India in 2022 due to exposure to the smallest particulate pollutants like PM 2.5. PM 2.5 contains such small particles that they can penetrate deep into the lungs and cause serious diseases. In such a situation, let us know what is there in this report of WHO.

What is in this report of WHO?

It has also been said in the report that this number is much higher than in the last 12 years. That means the risk of air pollution is continuously increasing and it is having a deep impact on health. According to the Lancet report, deaths due to air pollution in India are now at worrying levels. According to the report, there will be more than 1,718,000 deaths due to human-caused air pollution in India in 2022, which is 38 percent more than in 2010. The contribution of coal and liquid gas in this is about 44 percent. At the same time, 3,94,000 deaths occurred due to the use of coal alone, out of which 2,98,000 deaths occurred due to the use of coal in power plants. At the same time, 2,69,000 deaths occurred due to use of petrol in road transport.

Air Pollution and Climate Change Alert

The report warns that the impact of air pollution and climate change is very serious in India. In 2024, India will face an average of about 20 days of heat waves per person, and about one-third of these will be directly attributable to climate change. Not only this, heat related deaths have also increased by 23 percent.

Experts say that air pollution has made India one of the most affected countries in the world. Kolkata-based pulmonologist Arup Haldar said that deaths due to air pollution in 2022 were three times more than deaths due to Covid-19 that year. This figure clearly shows the dangerous nature of air pollution and its wide-ranging economic and social impact on human health. The report has also estimated the economic loss. The value of premature deaths due to air pollution in 2022 was approximately $339.4 billion, which is equivalent to 9.5 percent of India’s GDP.

Also read: India SIR: What will happen to the people who are selected in SIR, will the government throw them out of the country?

Check out below Health Tools-
Calculate Your Body Mass Index (BMI)

Calculate The Age Through Age Calculator

Often, whenever you feel any problem like sore throat, fever or urinary tract infection i.e. UTI, the doctor definitely gives you antibiotic medicine and this also provides relief. What will happen if this medicine does not work in future? Now this is becoming a reality. According to a report by the World Health Organization (WHO), 1 out of every 6 bacterial infections in the world has become such that antibiotics are not effective. This means that medicines are becoming ineffective on these patients and treatment is becoming difficult. This condition is very serious and is called antibiotic resistance. Let us know that if antibiotics do not work, what will be the impact on humans and how many deaths will increase?

What effect will antibiotic resistance have on humans and how many deaths will increase?

People often take antibiotics without doctor’s advice or do not finish the entire course, due to this the bacteria do not become weak but become stronger. When bacteria become resistant to antibiotics, it becomes difficult to kill them. Due to this, the disease lasts longer, the patient has to be admitted to the hospital, treatment becomes expensive and the risk of death increases. Globally, more than 12 lakh people die every year due to antibiotic resistance and it is believed that by 2050 this figure may reach 1 crore deaths every year.

Which diseases are being affected more?

WHO report shows that these medicines are becoming ineffective especially in urinary tract infections, blood stream infections, lung infections, skin infections and drug-resistant TB infections. The problem is most severe in South Asia and the eastern Mediterranean, where one in three infections is no longer treatable with antibiotics. At the same time, if antibiotics become ineffective, then surgery will be dangerous, the risk of life will increase due to infection during pregnancy and delivery, cancer patients can die from infection after chemotherapy and common diseases, like typhoid and pneumonia, will also become fatal. To prevent this, always take antibiotics only after consulting the doctor. Complete the full course of antibiotics, do not take antibiotics for every infection, and strengthen the healthcare system.

Also read: Guidelines For Cough Syrup: What is the right age to give cough syrup to children? Learn from experts

Check out below Health Tools-
Calculate Your Body Mass Index (BMI)

Calculate The Age Through Age Calculator

Today India is facing many growing health problems. Millions of people across the country are now struggling with serious metabolic diseases like heart diseases, diabetes, obesity and high blood pressure. This crisis did not come suddenly, its roots are hidden in our changing lifestyle and eating habits. Where earlier traditional Indian lifestyle such as light food, physical activity and homemade food were included, today it has changed to more processed food, junk food, more white rice and wheat based diet and frequent seating lifestyle. Keeping this concern in mind, a major survey conducted through ICMR has made it clear that India is now struggling with the crisis of serious diseases not just from a health problem, but without noise.

Shocking revelations from the survey
More than 18,000 people were investigated under this project named ICMR India Diabetes. The results of which were surprising. It found at least one major health problem in 83 percent of Indians, such as high BP, high cholesterol, obesity or diabetes. Apart from this, there is more than requirement in 41 percent, 26 percent of people, obese victims, and 43 percent weight. Also, 50 percent of the people have cholesterol imbalance. This study suggests that now these diseases are not limited to cities, these villages have spread to the people. Women consume less tobacco or alcohol, yet obesity and in-activity were found in them, while high BP and cholesterol problems are common in men.

Carbohydrates have become a big problem
Our diet is now on such food that fills the stomach, but gives more damage to the body. Such as white rice, refined wheat, more sugar and fried food. People who eat more carbohydrates are more at risk of diabetes and obesity. At the same time, removing only white rice and taking whole grains does not matter much, unless the total carbohydrate content decreases. The biggest thing of this study has come out that people should increase the amount of protein in their food. Taking the amount of protein correctly instead of carbs reduces the risk of type 2 diabetes by 9–11 percent, reduces the risk of predeeds by 6-18 percent, and without extra calories, you can get better health by increasing protein.

Which healthy grains should be adopted
According to the report, reduce extra carbohydrates and bad fat in food. Inspire people to adopt protein -rich diet. Physical activity should be promoted, whether walking, playing or yoga. Reduce the intake of white rice and flour, eat lentils or protein rich food once a day. Include milk, curd, egg or cheese in the diet. Also, do at least 30 minutes of physical activity daily.

Also read Hair is not in your feet? This disease can happen, run immediately with the doctor

Check out Below Health Tools-
Calculate your body mass index (BMI)

Calculate the age through age calculator

Kabul water crisis: Kabul, the capital of Afghanistan, can become the first such modern capital in the world, where the water can be completely eliminated by 2030. This warning is given in a report by Mercy Corps. The report said that due to climate change, excess exploitation, random urbanization and government negligence, this crisis has become deeper.

Excessive water harness
The more groundwater extracts every year, it is 44 million cubic meters more than its natural reproduction. This is the reason that about half of the city’s borewells have already dried up. Experts say that if this situation does not change, ground water can be completely eliminated by 2030.

Population growth became a big reason
Three decades ago, Kabul’s population was less than 20 lakhs. But after 2001, it has increased a huge increase. As the population increased, the demand for water also increased, while the city is almost completely dependent on ground water. But this ground water is ending rapidly.

Not just water crisis, health crisis also
More than 80% of Kabul’s groundwater supply is polluted. People are constantly getting diseases like diarrhea, vomiting by drinking this water. A government employee from Timani district said that his family often becomes ill after drinking water in the restaurant or brushing at home.

Essential things have to be left for water
Many families have to leave food and drink to buy pure water or to dig up expensive borewells. And those who cannot afford this expense, either bring water from mosques or depend on tankers.

Status for women even more serious
Due to the Taliban rule, women are not allowed to go out alone. In such a situation, it has become even more difficult for women to bring water. A 42 -year -old woman said that ‘We do not have drinking water at all. It is affecting our life badly.

Hindu Kush’s glaciers are not getting water
Earlier the water supply of Kabul was caused by snowfall and snowfall coming from the Hindu Kush mountain, which was filled with groundwater. Now snow falls less there, and its place comes in uncontrollable floods, which do not help in recharging groundwater.

Political instability and help
American aid in Afghanistan stopped after the Taliban returned to power in 2021, including USAID help. Due to this, many important projects related to water and hygiene have stopped. This has made the situation even more serious.

Unicef Warning
Unicef has already warned that if water exploitation and mismanagement continue like this, Kabul will become a groundwater -free city by 2030. This can create not only water crisis, but also health, human and social crisis.