Fish & Milk Myth: Is drinking milk prohibited in your house after eating fish? If yes then you are not alone. In most Indian homes it is forbidden to drink milk after fish. Since ancient times, this food combination has been considered extremely harmful for health. It is believed that eating fish and milk together causes white spots on the skin, while some people associate this food combination with problems like gas and indigestion. How much truth is there in this belief or is it just a superstition? Let us know….

What is white spot?

Vitiligo is a skin disease, in which the color of some parts of the skin gradually starts turning white. This problem arises when the melanin producing cells in the skin called melanocytes get destroyed for some reason or stop working properly. This disease can occur at any age and can appear on any part of the body. This disease is a result of fungal infection or destruction of pigment producing cells called melanocytes, the condition cannot be caused by the combination of fish and milk alone.

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Belief spread about fish and milk

Fish and milk are considered “counter foods” in Ayurveda and folk traditions. That is, such food whose consumption together has been said to be harmful for the body. On this basis, this belief has been prevalent for generations that eating both together can cause skin diseases, especially white spots. This belief is so deeply rooted that people accept it as true without any proof.

What do experts say?

According to dermatologists, no solid scientific evidence has emerged till date that consumption of fish and milk together causes white spots. According to experts, the main cause of vitiligo is an autoimmune disorder, in which the body’s immune system mistakenly attacks its own melanocyte cells. Apart from this, genetic factors and environmental elements also play a role in this disease. In any authentic research conducted so far, no direct relation has been proven between the combined consumption of fish-milk and vitiligo.

What does Ayurveda say?

According to Ayurveda, milk has a cooling effect which provides coolness to the body. Whereas the nature of fish is hot and it maintains warmth in the body. In such a situation, if fish and milk are taken together, there may be problems related to digestion. Taking fish and milk together can upset the digestive system.

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You must have also noticed that while bathing or after staying in water for a long time, your fingers suddenly shrink and wrinkles form on them. At first glance it seems as if the skin has absorbed water, but the real story is much more interesting than this. This change is amazing not only in the skin but also in our brain and nerves. This is why scientists consider it a smart trick of the body.

Why do fingers change when they go into water?

When we stay in water for a long time, the skin of the fingers and toes gradually starts shrinking. Generally people assume that the skin has absorbed water, but scientific research shows that the reason for this is not water, but our nervous system. This entire process is under the control of the brain and is considered a neurological reaction.

How does the brain give the signal to shrink?

As soon as the fingers remain in water for a long time, the nerves present there become active. These nerves send signals to the brain, after which the blood vessels start shrinking. When the amount of blood in the fingers decreases, the skin above gets pulled inward. Due to this stretch, wrinkles start appearing on the skin.

Is this a disease?

No, not at all. Shrinkage of fingers in water is a completely normal process. Rather, doctors consider it a sign that your nerves are working properly. Interestingly, the fingers of people who have severe nerve damage do not shrink even in water. This means that the appearance of wrinkles is also a sign of the body being healthy.

What benefit do we get from shrinking?

This change is not just for the sake of seeing, but there is also a hidden benefit behind it. Shrunken fingers make it easier to hold wet things. Scientists believe that due to wrinkles, grooves are formed on the skin, due to which water comes out and the grip becomes stronger. Just like the grip built in car tires helps on wet roads.

smart body design

The human body is expert in adapting itself according to the circumstances. Shrinking of fingers in water is an example of that. This process starts automatically and gradually ends as soon as it comes out of the water. It does not require any kind of medicine or treatment.

When might it be a matter of concern?

If the fingers do not shrink at all even after being in water for a long time, then a doctor can be consulted. This may be a sign of some nerve related problem. However, in most cases this is completely normal and there is no need to worry.

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As soon as you step into the operation theatre, the first thing that strikes your eyes is the green and blue colors all around. Why do doctors, nurses, curtains, bedsheets all appear to be in the same color family? Is this just tradition or is there some deep scientific mystery hidden behind it? If surgery involves saving lives, then what is the role of colours? The answer to this question lies in the amazing coordination of medical science and human eyes. Let us know.

Rules related to patient safety

In almost every hospital in the world, doctors wear green or blue scrubs during surgery. This scene has become so common that people consider it a tradition, but in reality there are solid scientific, psychological and practical reasons behind it. The selection of colors in operation theater is not just for beauty but is directly related to the safety of the doctors’ eyes, mind and the patient.

Journey from white to green-blue

In the initial period, doctors used to wear white coats and white clothes during surgery. Till the beginning of the twentieth century, white color was considered a symbol of cleanliness and purity. But around 1914, some surgeons realized that the constant sight of blood caused strain on the eyes and that the red color on a white background became more stinging. After this, gradually green color started being used instead of white, which later spread to blue.

science of eyes and brain

When human eyes look at a bright color, especially red color, for a long time, they start getting color fatigue. During surgery, doctors have to constantly focus on blood and red tissues. If the surrounding environment is also red or yellow in color, then the eyes have difficulty in seeing things clearly. Green and blue colors are the exact opposite of red, which provides balance to the eyes and maintains visual clarity.

Why not red or yellow color?

Red color is considered most inappropriate during surgery, as it makes it difficult to differentiate between blood and body tissues. At the same time, yellow color can dazzle the eyes in bright light and distracts attention. In an operation theater where every second and every millimeter is important, even this small mistake in colors can become a big danger.

Effect of mental peace and focus

Green and blue colors not only give relief to the eyes but also to the mind. According to psychology, these colors reduce stress and increase concentration. There is immense mental pressure on doctors and medical staff during surgery. In such a situation, an environment of calm colors improves their decision making ability and reduces the possibility of mistakes.

Role of light and reflection

Bright artificial lights are used in the operation theatre. White or bright colors reflect more of these lights, causing additional strain on the eyes. In contrast, green and blue colors produce less reflection and help doctors work for long hours without fatigue.

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Cold Nose Stress Signal: Often you want to know what is going on in the other person’s life. If everything is going well or not, you can find out by looking at his face without asking him. The structure of a person’s face tells a lot about his nature and what is going on with him. Recently, a new study has revealed this, in which it has come out that if there is a change in the blood circulation of a person, then its effect is seen on his nose. Let us tell you how you can know the reality of a person’s life by looking at his nose.

mirror of health

The nose is not only a means of breathing but it is also a mirror of our health. According to the British Skin Foundation, people suffering from a skin disease called rosacea over time develop redness, swelling and thickening on the nose, which is called rhinophyma. This condition is often seen more in men. This is not the result of drinking too much alcohol but is part of a kind of skin disease.

hole in nose

Many people develop holes in their nose due to various reasons. According to the Mayo Clinic and the Cleveland Clinic, a hole in the nasal septum can be caused by a number of factors, including frequent use of nasal sprays, autoimmune diseases, or drug abuse. According to the American Journal of Medical Genetics, the shape and structure of the nose is determined by genetic and environmental factors.

the state of your tension

According to the research published recently, when our brain is in trouble or facing any problem, the nose immediately becomes alert. During this, blood flow moves towards the important organs of the body like heart and brain. This is the reason why during this time the nose appears colder than before. However, as soon as the condition heals the nose becomes normal again. Along with humans, this also applies to many animals. With this technique you can learn more about those people who do not express their feelings and remain suffocated inside. You can know without telling whether everything is going well in the other person’s life or not.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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Fact: It is believed that if the liver test report is in the lab’s ‘normal’ range, then there is no tension but the truth is that many times the report seems normal, but the liver is being affected inside. For example, there is a liver enzyme named AST. Lab can consider up to 40 as normal, but nowadays doctors recommend keeping below 25, so that diseases like fatty liver can be avoided.

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