Intermittent Fasting: Does intermittent fasting heal the liver? Know the whole truth behind this
Admin intermittent fasting a type of food pattern It happens. intermittent fasting It was initially adopted...
healthy diet
Perfect for healthy diet, make tasty vegetable of soya chunks today itself.
In today’s busy lifestyle, we all are looking for healthy and tasty food. In such...
No need of gym, do these remedies at home and say goodbye to back fat
Frozen fat or back fat is often the most troublesome. This is not just a...
BeanTok trend on the internet, does eating two cups of beans really improve mood and gut health?
Every day some new health trend goes viral on social media. Some trends seem strange...
Liver deteriorating due to bad lifestyle? Eat these 5 foods daily, which will naturally clean the liver
Vegetables like broccoli, cauliflower, cabbage and Brussels sprouts are rich in elements called glucosinolates which...
Weight loss or fat loss…what is the right method for blood sugar patients?
Nowadays people advise to lose weight first to stay healthy and keep blood sugar under...
How to avoid overeating while eating outside, nutritionist gives 8 effective tips
If you are on a diet or trying to eat healthy food, it does not...
Rapidly increasing belly fat can break the dream of becoming a mother, know what experts say on this?
At present, obesity or increasing belly fat has become one of the most common problems....
People develop these three misconceptions as they grow older, if you know them then old age will remain active.
As we age, many changes occur in the body. Many people think that these changes...
Are chia seeds part of your diet? Know the right way to eat them, otherwise you will face problems.
People eat many types of things to stay healthy. Some like to eat oats and...