How to avoid overeating while eating outside, nutritionist gives 8 effective tips
Admin If you are on a diet or trying to eat healthy food, it does not...
Healthy food
Does diet also cause stroke? Understand the ways to avoid it from a nutritionist
In fact, today’s processed and packed foods gradually affect our health and these are some...
Wrongly prepared healthy food can also increase fat, know the right way
If you are eating high protein foods like chicken, eggs or curd every day to...
Fruit Stickers: Why are stickers placed on fruits, know what is the meaning of those codes?
Fruit stickers: Have you ever noticed those little stickers on fruits? Those stickers either have...
The world will survive 40,000 deaths every day, shocking report will survive in diet
Changing lifestyle and catering around the world are making a serious impact on health and...
If you want a body like Hrithik Roshan, then you must eat something every 3 hours, this fitness plan is completely different
Hrithik’s diet plan has been made by his personal chef Shubham Vishwakarma. He has been...
What is the right time to eat walnuts, know when and how you get the best benefit?
Taste and neutrality is a treasure, walnuts… also called super food or brain food. Walnuts...
Do you mix lemon in everything of food? Learn how perfect for this health
Do you mix lemon in everything of food? Learn how perfect for this health Source...
Do not forget to eat these 5 things without soaking, otherwise you will spoil your health instead of strength
Do not forget to eat these 5 things without soaking, otherwise you will spoil your...
If you want to save the liver, do it with these five foods, most people do not know this
If you want to save the liver, do it with these five foods, most people...