Heart Attack Causes: A heart-wrenching case has come to light from Malwa in Madhya Pradesh. The employee working here suddenly had a heart attack and died. The surprising thing was that the owner and the rest of the employees were just looking at the laborer suffering from pain, no one came forward to help him. The video of this entire incident is going viral on social media. According to media reports, the whole matter is of Tirupati Traders based in Susner. This incident happened on 6th October (Monday), when while working, he suddenly felt chest pain and fell on the chair. He continued to suffer from pain for about 6 minutes and later he died. This is not the first case, cases of heart attack have been happening suddenly for some time and people are losing their lives due to this. Let us tell you how many heart attack cases have occurred in the last seven days.

How many heart attack cases in 7 days

Last week, many heart attack cases have been reported in the country and abroad. The biggest case in this was the death of Punjab’s bodybuilder and actor Varinder Singh Ghuman due to heart attack at the age of 42 on October 9. Shocking news came from Gokak area of ​​Karnataka, after hearing the news of brother’s death, the elder brother had a heart attack and died. While celebrating Karva Chauth on October 10, a woman suddenly collapsed in Barnala, Punjab and died on the spot. It is reported that he died of heart attack. A woman also died in Nagpur, according to reports it was also said to be a heart attack related case. At least 5 to 6 separate cases have been reported from October 6 to 13 where heart attack or cardiac arrest has been cited as the cause of death. At the same time, 1 to 2 cases were also reported in different countries of the world. These are the figures which were reported in the media. Apart from these, there are many cases which are not even reported.

Symptoms and prevention

Amidst the increasing cases of heart attack, you should know about its symptoms and prevention, what are its symptoms and how can it be prevented. Common symptoms of a heart attack include sudden sharp pain, feeling of heaviness or pressure, pain spreading to the arm, neck or jaw, shortness of breath even while doing light work, sweating without any reason, especially cold sweat, sudden nervousness or fear and nausea, vomiting or sudden dizziness. However, it is worth noting that the symptoms may be different and mild in women, elderly people and diabetic patients. If we talk about prevention, then pay attention to your diet, avoid eating too much fried and roasted food. Apart from this, include fruits, vegetables, whole grains, dry fruits and Omega-3 rich food in your diet, do yoga for 30 minutes daily, stay away from smoking and alcohol and keep your weight under control because obesity doubles the risk of heart attack.

Also read: The habit of chewing food properly can increase lifespan, know the right way to eat food.

Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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Heart Attack Symptoms: In the last few months, you must have continuously heard or read that people are having heart attacks. People are falling and dying at weddings while dancing, eating or drinking. After Corona, cases of heart attack have increased rapidly. Imagine that you are alone at home and you get a heart attack, what will you do. Because there will be no one to help you at that time. If you are nervous thinking this, then don’t panic. Let us today tell you some expert solutions, in which if you are alone at home and have a problem like heart attack, then how can you prevent it.

When does heart attack occur?

Heart attack may seem to you that it comes suddenly, but the truth is that it does not happen suddenly. This happens when cholesterol and fat accumulate in our arteries. Due to which plaque is formed, this plaque not only creates problem in blood flow but also damages the heart muscles. Doctors say that most heart attacks occur when people are alone, which makes it even more dangerous and fatal.

What to do if you have a heart attack?

Experts say that you have to be aware about this, so that you can save your life. Some symptoms of a heart attack include severe or pressing pain in the chest, pain spreading to the arms (especially the left arm), neck, jaw and back, difficulty in breathing, severe fatigue, nausea and vomiting and excessive sweating. If you notice any such problem, according to the doctor, such cases should not be taken lightly. Additionally, symptoms may be different in women, such as severe pain in the neck, arms or back. Many times a heart attack does not happen suddenly. Many people may see warning signs hours, days or weeks in advance. Persistent chest pain or pressure that does not go away even with rest can be an early sign of a heart attack.

What to do in case of a heart attack?

Experts say that if you are alone and have a heart attack, then first of all call the emergency service immediately. Explain the situation to the operator and follow their advice. The second most important thing is that as soon as you feel the symptoms of a heart attack, chew and swallow an aspirin tablet. According to doctors, it prevents heart attack cases from becoming serious. If you feel that you are experiencing symptoms of a heart attack, then immediately sit in a position that is comfortable for you. Until the ambulance or doctor arrives, call a friend, family member or neighbor immediately so they can help.

Read this also- Dengue Fever Symptoms: Dengue wreaks havoc in Delhi-NCR, one dead, know its symptoms and prevention measures

Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

Check out below Health Tools-
Calculate Your Body Mass Index (BMI)

Calculate The Age Through Age Calculator

Cases of heart attack are increasing very fast in India. If we look at the data of the Indian Heart Association, then every year about 2 million people in India are hit by heart disease, most of which are of heart attack. This disease, which is seen in the first aged people, has now started making 15 to 20 year old youth as their victims. The main reason for this is unhealthy food, tension and random lifestyle. It is worth noting that our body gives many signals before heart attack. If these signals are identified on time, then life can be saved. Let us tell you what things can be saved before a heart attack.

How are the initial symptoms of heart attack?

According to doctors, a heart attack does not suddenly come. Many times its symptoms start appearing a few weeks in advance. According to the World Health Organization (WHO) and the American Heart Association (AHA), the most common symptom of heart attack is pressure, heaviness, squeezing pain or irritation. This pain lasts for a few minutes and occurs many times again and again. People usually ignore it. Apart from this, breathless without hard work can be a sign of lack of oxygen in the heart. If there is a sudden pain in your left arm, shoulder, neck, jaw or stomach and back, then it can be a sign of heart attack. Repeated sleeping at night to feeling vomiting can also be a sign of heart attack. Apart from this, when the heart is not able to pump the blood properly, then there may be swelling in the legs or legs.

These methods can save life

The initial 60 minutes of heart attack are called Golden Hour. If the patient gets treatment during this time, the chances of saving their lives increase by 90 percent. The first and necessary step for this is to call the emergency number. If you are alone, immediately inform the neighbor or an acquaintance, because every second is precious at such a time. In such a situation, the car should not run itself, because the problem may increase in the way.

Aspirin can help

If you are feeling symptoms of heart attack, then you can take 300 mg tablet of aspirin. It has to be kept in mind that you should not be allergic to it and this medicine should not be used without the advice of a doctor. Aspirin dilutes the blood and can prevent blood clots from forming, which is the main cause of heart attack. According to the American Heart Association, Aspirin can reduce heart loss by 20-30 percent.

This medicine can also provide relief

If you are a heart patient, then you can take the medicine mentioned by the doctor. It should be used according to the advice of the doctor. This drug can increase blood flow to the heart by widening the blood vessels and reduces chest pain. However, this medicine should not be consumed without consulting a doctor.

CPR can also save life

If symptoms of heart attack are seen, then sit immediately or lie down. During this time try to take a deep breath and do not take tension at all. If a person has fainted after a heart attack and is unable to breathe, then immediately start CPR (Cardiopulmonary Rescue). If the patient is not aware of giving CPR to the person present, then give the patient to the patient. For this, press rapidly in the middle of the chest. This speed should be from 100 to 120 times per minute. This helps in making blood flows.

Also read: Women can reduce their weight rapidly than men, know the reason

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

Check out Below Health Tools-
Calculate your body mass index (BMI)

Calculate the age through age calculator

Check out Below Health Tools-
Calculate your body mass index (BMI)

Calculate the age through age calculator