In today’s busy lifestyle, ordering food from outside or packing food in plastic boxes outside the office has become common. Be it a party, office meeting or guests at home, tiffin or food delivery from restaurants has now become a part of your lifestyle everywhere. Most hotels and restaurants serve food packed in plastic boxes. These containers look clean and convenient, but do you know that the hot food kept in them can gradually harm your health.

According to a study, food packed or heated in plastic containers can increase the risk of serious problems like cancer, hormonal imbalance and even heart failure. In such a situation, let us now tell you whether packing food in plastic boxes can actually cause cancer?

How do plastic boxes increase the risk?

Harmful chemicals like bisphenol-A and phthalates are found in plastic containers. These are chemicals that spoil the hormonal system of the body. When greasy food is kept in these containers, these chemicals dissolve in the food. Later, gradually these can accumulate in the body and cause cancer, hormonal disturbances and reproductive problems. Apart from this, packing hot food in plastic boxes can also be very dangerous. By doing this also, chemicals like bisphenol-A and phthalates present in plastic get mixed into the food. These chemicals act as endocrine disruptors in the body, which cause hormonal imbalance. Packing hot food in plastic boxes for a long time can cause problems like diabetes, thyroid and even PCOD.

Risk of heart failure may also increase

A study has revealed that eating food packed in plastic boxes also increases the risk of congestive heart failure. According to research, plastic chemicals harm the microbiome of the stomach, which increases inflammation in the body and affects the circulatory system. This swelling can later cause heart failure. Apart from this, many small restaurants or delivery services use cheap and poor quality containers. These do not contain food grade material and hence the chemicals leaking from the containers can become the cause of many dangerous diseases in the body. In fact, eating food in plastic containers increases the risk of cancer, especially breast, prostate and colon cancer. Apart from this, the risk of thyroid and hormonal imbalance also increases. At the same time, eating food in plastic containers can also cause problems like infertility, liver, kidney and metabolic disorders.

How can we protect ourselves?

,While ordering food from outside the office, make sure to ask the restaurant to pack the food in food grade containers or aluminum foil.
,Apart from this, if the food comes in a plastic box, then immediately take it out in a glass or steel vessel.
,Keep in mind that never keep food in a plastic box and heat it in the microwave.
,At the same time, do not reuse single-use plastic boxes again and again.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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