Early Warning Signs Of Weak Heart: Early signs of heart disease are often ignored because their symptoms resemble fatigue or normal changes of aging. But a new study suggests that just a simple neck scanning can detect men at early risk of heart failure. This test is called carotid ultrasound. This is the same technique as ultrasound done during pregnancy. The researcher says that doctors can advise men above 60 years of age to undergo this test.

What do experts say?

Dr. Atinuke Akinmolayan (UCL), who served as the study’s lead researcher, said: “Carotid ultrasound is a safe, inexpensive and painless test. Our results show that it can provide early signs of heart failure.” He said that if a patient’s ultrasound report shows a risk, then they can talk to the doctor in time about lifestyle changes, which can reduce the risk of heart failure in future. This test takes between 15 to 30 minutes. In this, the elasticity of the carotid arteries is seen by rotating a small handheld device on the neck. These arteries supply blood to the brain, face and neck.

Heart attack cases are increasing

According to the British Heart Foundation, about 9.2 lakh people in the UK are living with heart failure. The large arteries of the body are normally flexible, but due to age and some diseases, they start becoming stiff. Due to this, blood pressure increases, pressure on the heart increases and the heart starts becoming weak. This also increases the risk of heart attack and stroke. This UCL-led study included 1,631 men (aged 71 to 92). The data was taken from the British Regional Heart Study, which began in the 1970s. The results found that men who had the least flexible carotid arteries had 2.5 times the risk of heart failure.

what was the conclusion

The conclusion of this entire study was that men whose carotid arteries were thicker had a higher risk of heart attack. For every 0.16 mm increase in thickness, the risk of heart attack increases by about 29 percent. Professor Brian Williams, Chief Medical Officer of the BHF, said: “This is a clear sign that when the carotid arteries harden, the heart has to work harder to pump blood. This increases the risk of heart failure. Any such change should be taken seriously.”

Another study from UCL shows that just one 10-minute scanning can identify the cause of difficult-to-control blood pressure in millions of patients. This scan is for those patients whose adrenal glands produce a hormone called aldosterone in excess. Due to this, the salt level in the body gets disturbed and the blood pressure increases drastically. This problem is seen in one out of every four people with high BP.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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When a patient is unable to breathe normally, then doctors keep him on ventilator support. This is a life saving machine which helps the patient in breathing. Ventilators are typically used when a patient’s lungs or breathing muscles fail to function properly, such as during severe lung disease, major surgery, or a serious infection. At the same time, after looking at the patient’s oxygen, carbon dioxide level, breathing efforts and overall health, the doctor decides whether the patient needs a ventilator or not. In such a situation, let us tell you today when the body needs ventilator support.

When is ventilator support needed?

• Severe breathing problems – When the lungs are unable to exchange gas properly, which leads to a lack of oxygen and an increase in the amount of carbon dioxide in the body. In such a situation, ventilator support is required.
• Serious injury or illness – In case of major injury, condition like stroke or sepsis, breathing becomes weak and ventilator may be required.
• Neurological problems- In case of stroke, spinal cord injury or muscle weakening diseases, the breathing muscles stop working. After this a ventilator is required.
• During major surgery or anesthesia – Anesthesia can cause breathing to stop during the operation, so a ventilator is needed temporarily.
• Heart problem- After heart failure or heart attack, the body does not get enough oxygen, in such a situation a ventilator may be necessary.

Which signs indicate the need for a ventilator?

There are some important signs of the patient by which doctors decide whether he needs a ventilator or not. These signs include breathing with great difficulty, lack of oxygen in the blood, increased amount of carbon dioxide in the blood, confusion and fatigue of the breathing muscles.

Dangers of using ventilator

Ventilator saves many lives, but its use for a long time can also pose some risks. For example, being on a ventilator for a long time can cause infection in the lungs. At the same time, lungs can become weak due to prolonged pressure from the machine. Apart from this, there can also be a risk of muscle weakness or blood clot due to sedation and not walking. At the same time, when the patient’s health improves, the doctors gradually reduce the support. During this period, the patient’s breathing ability, oxygen level and body condition are continuously monitored. It is very important to remove the ventilator at the right time, because removing it too early can lead to respiratory arrest again, while removing it too late can also cause many types of problems.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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Nighttime heart failure: The incidence of heart failure has increased significantly in the last few years. Changing lifestyle, stress and diet are triggering this a lot. The biggest problem in this is regarding chronic heart failure. It develops and progresses slowly in the body compared to a sudden heart attack. It gets ignored until it becomes serious. Its most dangerous thing is that the heart faces more problems at night, when the body is in a relaxed state and the heart works differently than during the day. Sometimes this condition can also be fatal. Let us tell you how its initial symptoms can be identified and what measures can be taken to prevent it.

heart failure during sleep

When a person lies down to sleep at night, the fluid in the body comes from the legs towards the chest. What happens because of this is that the pressure on the lungs and heart increases. This is more dangerous for patients with heart failure, because their heart is already weak, due to which they have difficulty in breathing. This is called paroxysmal nocturnal dyspnea, that is, gasping after suddenly waking up during sleep. The condition of many people is even worse, they suffer from orthopnea, that is, they face difficulty in breathing while lying straight.

Why is it affected only during sleep?

Now the question arises that why does it have such an effect even during sleep? There are many reasons behind this. Like slow heartbeat, heart beat slows down during sleep. This is dangerous for those with a weak heart because the heart is not able to pump blood properly. Along with this, CHF patients have frequent urination at night, due to which sleep is disrupted. Sometimes lack of oxygen also causes this.

Initial symptoms appearing at night

If we talk about what are its initial symptoms at night, these include shortness of breath while lying straight, to avoid this one needs many pillows to breathe comfortably. Second, getting up several times during the night to go to the bathroom. Third, difficulty in breathing during sleep. Fourth, heartbeat not being under control and feeling of heaviness on the chest. The fifth symptom is feeling tired even after getting complete sleep. If you notice any such problem, you should contact a doctor. Research shows that men before the age of 45 are at greater risk of heart failure. But after 50 years, both men and women remain at equal risk. Hormonal changes after menopause in women increase the risk of heart disease.

Stages of heart failure and effect of night

Four stages of heart failure are visible at night. In the first stage, there are mild symptoms, such as slight shortness of breath at night or problem of excessive urination. In the second stage, symptoms like shortness of breath while lying straight, taking support of many pillows or getting up while coughing are seen. These symptoms also occur in the third stage and in the fourth stage the patient is unable to sleep lying down at all and has heart problems repeatedly at night. In this situation, hospital treatment or even heart transplant may be required. To avoid this, you can adopt some rules, such as use more pillows or adjustable bed, do not drink too much water before sleeping so that you do not have to urinate frequently and eat less salt, this will reduce water retention in the body and reduce the pressure on the heart.

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Heart failure i.e. heart failure has become a serious problem today amid rapidly changing lifestyle and increasing stress. Earlier this disease was considered limited to old people, but now the youth are also falling prey to it. This situation occurs when the heart loses its ability to pump blood in the body and the body does not get enough oxygen.

How is heart failure?

Heart failure occurs when the act of contraction or relaxation of the heart weakens. This happens when the heart muscle either becomes very hard or becomes very weak. Due to this, the heart is not able to pump enough blood and liquid starts accumulating in different parts of the body. For this reason, it is also sometimes called Conjugment Heart Felilor. Because blood and liquid are deposited in the tissues of the body. At the same time, the right part of the heart sends blood to the lungs and the left part transmits oxygen -rich blood from the lungs to the rest of the body. When this process is not done properly, then symptoms like breathlessness, fatigue and swelling are revealed.

Who remains a higher danger of heart failure?

Heart failure can occur at any age, but there is a high risk in the elderly. The biggest reason for this is coronary artery disease, high blood pressure, diabetes, obesity and smoking. Often this condition develops gradually. Many times people do not see any symptoms in the initial stage, but over time, difficulty, fatigue and swelling in the feet or abdomen increases.

It is possible to live for a long time even after heart failure

Heart failure is a serious condition but age can be increased with timely identification and correct treatment. According to some research, if a person pays attention to his lifestyle, take medicine on time and remains active, then he can live a normal life for many years. At the same time, experts say that heart failure does not mean that the heart has stopped, but it is a warning that now it is necessary to keep the heart more than before.

Heart failure treatment

Treatment of hard spreads focuses on controlling its symptoms and improving the quality of life. Along with claims in the treatment of heart failure, changes in lifestyle are also considered very important. In this, doctors usually give medicines like beta blocker, diaructic and ACE inhibitors, which reduces heart pressure. Apart from this, it is also advisable to install heart transplant or pacemaker in many serious cases.

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Recently, Registrar General of India released the “Causes of Death: 2021-2023” report under the Sample Registration Survey. The report revealed that one -third of the deaths in India die due to cardiovascular disease. This figure clearly shows that heart diseases have now become the biggest cause of death in the country. Let us tell you in detail about the report.

Increased danger of non-commercial disease

The report said that 56.7 percent of the total deaths in India are due to non-commercial disease. This includes heart disease, cancer, diabetes and respiratory diseases. At the same time, 30 percent of deaths, including communal disease, maternity and children related problems and nutritional conditions, cause deaths. The figure was slightly different in the time of Kovid-19 (2020-2022), but now non-commercial disease has become a major cause of deaths.

Major causes of deaths

The top causes of deaths in the report are stated as follows-

• Cardiovascular Diseases: 31 percent deaths.
• Respiratory Infections: 9.3 percent.
• Neoplasms / Tumor: 6.4 percent.
• Respiratory Diseases: 5.7 percent.
• Digestive Diseases: 5.3 percent.
• Fever of unknown origin: 4.9 percent.
• Other Injuries: 3.7 percent.
• Diabetes Mellitus: 3.5 percent.
• Genitourinary Diseases: 3.0 percent.

Deaths according to age

• Cardiovascular disease is the biggest threat in this age group.
• The age of 15 to 29 years- The most common reason here is International Injuries.
• 70 years and up- Most of the deaths in the elderly occur due to Il-Defined or unclear reasons.

Report warning

The report also states that sometimes there may be miscarriage in the causes of death. But despite this, this data will help the government and health agencies understand the real cause of deaths in the country and make better policies. It is clear from the report that heart disease is the biggest cause of death in India and every third person dies because of it. Changing lifestyle, stress, poor diet and sedentary lifestyle are further enhancing it. In such a situation, it is very important for people to pay attention to their heart health, right diet and regular health checkup. Experts say that government and health agencies should also conduct awareness campaigns so that heart diseases and other non-commercial diseases can be reduced.

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Constant swelling in the legs can be a common thing, but it should never be taken lightly. It is not just the result of fatigue or standing for long, but sometimes it can also be a sign of some serious illness. If there is frequent swelling in your feet, especially when you are resting or the swelling is not reduced even when you wake up in the morning, then you should be careful.

Common cause of swelling

• First of all, it is important to know that some common and less serious causes of swelling of the feet can also be:
• Standing or sitting for a long time: Due to this gravity, blood and water accumulate in the feet.
• Pregnancy: In pregnant women, swelling of the feet is common due to increasing water in the body and pressure from the uterus.
• Excess weight: Obesity puts extra pressure on the legs, which can cause swelling.
• Injury or sprain: Swelling may occur when an injury to the leg or ankle.
• Some medicines: Some medicines, such as blood pressure medicines, steroids, or hormonal medicines, can cause inflammation.
• Eating too much salt: Eating more salt stops water in the body, which can cause swelling.

What diseases can be a sign of inflammation of the feet?

If swelling in the legs remains persistent or other symptoms are seen with it, then it may be a sign of some serious diseases:

• Heart failure: When the heart becomes weak and is unable to pump blood in the body properly, the blood starts accumulating back into the veins, especially in the legs and ankles. This can cause swelling in the feet, especially in the evening. Along with this, symptoms like breathlessness, fatigue and weakness can also be seen.
• Kidney disease: Kidney work is to remove more water and useless substances from the body. If the kidney does not function properly, these fluids start accumulating in the body, which can cause swelling around the feet, ankles and eyes.
• Liver disease: The liver makes a protein called albumin in the body, which helps in maintaining water in the blood veins. Albumin is reduced when the liver is damaged, due to which the water comes out of the blood veins and starts accumulating in the body’s tissue, which can cause swelling (also called ascites) in the feet and stomach.
• Thyroid problem (hypothyroidism): When low work of the thyroid gland, the metabolism of the body slows down, which can accumulate fluids and swell on the feet, ankles and face.
• Deep Vein Thrombosis – DVT: Blood clot in the deep veins of the feet (DVT) is a serious problem. It usually feels sudden swelling, pain, redness and warmth in one leg. This is a medical emergency because the clot can break and reach the lungs.
• Lymphedema (lymphedema): This is due to the problem in the lymphatic system (which works to extract excess water from the body). If the lymphatic veins are spoiled or closed, the fluids accumulate, causing frequent swelling in one or both legs. This can be caused by cancer treatment or infection.
• Varicose veins or veins weakening: When the veins of the feet are weak or the valve is spoiled in them, the blood is not able to go back to the heart from the feet. Due to this, blood starts accumulating in the veins of the feet and swelling in the feet and ankles can occur, especially at the end of the day.

When to see the doctor?

If you see any of these symptoms along with swelling in the feet, contact the doctor immediately:

• Swelling came suddenly or increased very fast.
• There is pain, redness or warmth with swelling.
• There should be more swelling in one leg.
• There is difficulty in breathing, chest pain or dizziness.
• There should be fever with swelling.
• Swelling suddenly increases during pregnancy.

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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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