Tomorrow i.e. 20 across the country october To Diwali The festival of will be celebrated. This An atmosphere of firecrackers and fireworks is seen everywhere on the occasion. Although, Diwali to light up the sky in time of ones There is another aspect to firecrackers also. Actually, the loud sound emanating from firecrackers is harmful for health. Can pose a serious threat to. This can be especially dangerous for those who have heart disease.

NIH including many Research tells that high decibel due to continuous exposure to sound heart related problems like heart attack increased risk of Can Is. In such a situation, let us tell you today that Diwali With the loud sound of firecrackers heart attack How does the risk increase and at such times How can you take care of heart health?

How does the sound of firecrackers happen? heart attack danger of

Actually, the sound of firecrackers Often 130 to 143 at 4 meters decibel Reaches, which is much higher than the normal hearing limit. of the body with such a loud sound stress Response It becomes active, due to which blood pressure increases, heart rate increases and more pressure starts putting on the heart. Facing such situations for a long time or repeatedly increases the risk of heart diseases, which can also lead to heart attack.

Who are most at risk?

• already heart person suffering from disease- First From heart Patients suffering from heart problems are most at risk from the loud noise of firecrackers.
• high blood pressure People with- high blood pressure due to loud sound of firecrackers pressure sudden blood of people with pressure can grow and them heart attack Can come.
• Danger to the elderly- due to aging heart Is more sensitive. In such a situation, even the elderly are affected by the sound of firecrackers. heart attack There is a danger of.
• Pregnant women- Blood from the loud sound of firecrackers pressure And heart rate Is affected. In such a situation, its danger Pregnant It can happen to women also.

This Diwali keep heart safe to

• heart attack To avoid dangers like this Diwali heart People with health related problems should stay indoors to avoid the loud noise of firecrackers.
• Other than this heart Patients should keep windows and doors closed, so that outside noise does not come in.
• If it is necessary to evacuate someone earplugs Use.
• Like meditation and deep breathing if you are troubled by the sound of firecrackers. Relaxation technique Adopt.
• There itself Diwali blood regularly on the occasion of pressure And heart rate monitor Do it.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, consult your doctor or relevant specialist.,

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